Fast & Easy Fall Recipes 

Fall into autumn flavors with recipes designed to bring the warmth from the inside out! The air is finally starting to get nippy, leaves are starting to turn, and pumpkin-flavored everything seems to be on the menu. With the sun setting earlier, nothing sounds quite as cozy as settling in with a spiced up drink, a cinnamon-y sweet treat, or a big bowl of harvest vegetables. From fall soups, salads, dinner, to dessert recipes, these dishes are quick, easy, and full of autumnal taste, made to savor before the rush of the holidays kicks in. Here’s our list of must-make fall favorites, as well some Primal-inspired recipes from at-home chefs we love.

Fall Soup & Stew Recipes

Fall Instant Pot recipes are perfect in a pinch; they’re comforting, convenient, and quick. Add these stews and soups to your rotation for school-night simplicity.

Butternut Squash Soup

This Butternut Squash Soup, created by Sima Cohen for Primal Kitchen is delicate, savory, and simple, with just eight ingredients, including pantry staple Primal Kitchen Avocado Oil.

Instant Pot Lamb and Sweet Potato Stew

Dropping temperatures and busier schedules are the perfect time to break out Instant Pot, crock pot, and slow cooker fall recipes. This hearty and spiced stew combines lamb and sweet potato for a symphony of complex flavor and texture in every bite.

Instant Pot Sweet Potato Stew

Nothing says sweater weather like sweet potatoes, and this easy fall recipe goes from kitchen to table in just 25 minutes. A full meal in less than 30 minutes that’s also vegetarian? Grab your Primal Kitchen Avocado Oil and fire up the Instant Pot!

Fall Vegan Recipes

Whether you’re vegan, vegetarian, or just taking a night off from making meat, these vegan dinner and side dishes are delicious and bursting with bright, complex, autumnal flavor.

Balsamic Roasted Vegetables

Balsamic Vinegar is the unsung hero of roasted veg: a drizzle of reduction takes pan-roasted root veggies like Brussel sprouts, carrots, or mushrooms to restaurant-quality levels. If you’ve never reduced balsamic before, pick up a bottle and follow this easy tutorial to kick culinary skills to the next level.

Vegan Apple Coleslaw

Taking a day trip to head to a pumpkin patch, or picking apples at an orchard? Make your autumnal activity into a delicious dish! This Apple Coleslaw is the ideal vegan fall recipe: fresh apples, crunchy cabbage, and creamy Vegan Mayo.

5 Ingredient Veggie Noodle Recipes

Beet Noodles with Mushrooms and No-Dairy Vodka sauce is a colorful, comforting meal made in just 20 minutes. This easy vegan pasta recipe uses all the pantry and freezer favorites, making it a snap to prep: Just grab minced garlic, frozen beet noodles, dried basil, a can of mushrooms, Primal Kitchen Avocado Oil Spray and No-Dairy Vodka Sauce, and you’ve got a hearty bowl coming your way!

Buffalo Tofu Nuggets from It's All Good Vegan

The game day and sports bar favorite now has a delicious vegan update! Vegan chef Marissa at It’s All Good Vegan made these irresistible nuggets with tofu and Primal Kitchen Buffalo Sauce.

Maple Roasted Butternut Squash

This vegetarian fall recipe is as eye-catching as it is delicious: the vibrant honey yellow and amber colors of this roasted squash add a splash to any meal.

Fall Salad & Bowl Recipes

This season’s must-have work-from-home accessory? A Big Ass Salad! A long-time Primal Kitchen standby, the Big Ass Salad is here to save you from midweek lunch boredom, so munch on one of these colorful, autumnally-inspired salads or bowls!

Shaved Brussels Sprouts Salad

Brussels sprouts are having a major foodie moment, so make this trend your own by making sprouts the center of your salad! Primal Kitchen Spicy Brown Mustard adds a little kick to this crunchy, bacon-topped salad.

Harvest Steak Salad

Steak + Spicy Brown Mustard + Harvest Veg = Fall Salad Recipe Success! School your salad knowledge with this winning equation of harvest flavors and seared steak.

Primal Harvest Bowl with Honey Mustard Vinaigrette

A little bit salad, a little bit bowl... a whole lot of delectable fall flavor! Honey Mustard Vinaigrette gives this diverse and colorful bowl an extra spicy-sweet kick.

Fall Salad with Acorn Squash

A nod to the flaming colors of fall foliage, the pea-green curl of the Brussels sprouts petals, amber flesh of the acorn squash, and brick-hued scraps of bacon resemble the beautiful transition of the trees outside. All this fall salad recipe needs is a simple sprinkle of avocado oil.

Fall Dinner Recipes

The calm togetherness of meeting at the dinner table to share a home cooked, flavorful meal is a simple pleasure that can’t be overstated. This collection of fall-inspired dinner recipes are meant to be enjoyed with your nearest and dearest (even over a phone or video call!)

Sloppy Joe Stuffed Sweet Potatoes

A sweet potato update on the sloppy joe standard, this souped-up spud is sauced with BBQ Ranch for a creamy kick.

Fall Vegetable Pasta with Bacon & Alfredo Sauce

In a pinch, reaching for store-bought veggies noodles is the perfect solution, especially if you’re short on time. Grab a jar of Primal Kitchen No-Dairy Alfredo to make this meal in less than 30 minutes.

Loaded Stuffed Sweet Potatoes

Special Sauce doesn’t just add magic to burgers and fries: it can elevate a modest roasted sweet potato!

Sweet Potato Chicken Nuggets from Whole Kitchen Sink

Bailey at Whole Kitchen Sink gets it: Nothing is better than a nugget. This autumnal update on a finger-food fave is a gluten-free fall recipe that Bailey recommends dunking in Primal Kitchen Classic BBQ Sauce or Ranch Dressing.

Paleo Hash with Eggs

Liven up the nightly routine with a little “brinner”...AKA, breakfast for dinner! This brunch classic gets a Paleo update with Brussels sprouts roasted in avocado oil.

Best Fall Side Dishes

Sides can make a meal, and these fall recipes are no exception. Perfect for posting up in front of the football game, or making a study-buddy snack plate, these easy fall recipes are delicious, easy, and so crave-able.

Spicy Turmeric Pumpkin Fries

The ideal combo of salty and savory, these fries are a whole new way to get your pumpkin fix this fall! Don’t forget to dunk in Chipotle Lime Mayo for a Southwestern take on a classic side.

Bacon and Balsamic Brussels Sprouts

Made in just 20 minutes with Avocado Oil and Balsamic Dressing, these Primal and Keto sprouts are a surefire side for any dish.

Hot Dog Spiders from Maria Mind Body Health

Whether you’re adding a little spook to your sides, or trying to entice a picky eater to dine, Maria’s hot dog spiders are sure to add a smile, especially when dipped into Primal Kitchen Ketchup or Mayo!

Bonus Spooky Snack: Pumpkin Deviled Eggs from Mind Body Health

Primal Kitchen Buffalo Sauce and Mayo with Avocado Oil give these deviled eggs their boo-tiful orange color.

Fall Dessert Recipes

Don’t skip on fall-flavored desserts: Savor the seasonal tastes with a hint of snickerdoodle, pumpkin spice, and everything else nice.

Pumpkin Spice Keto Donuts

You can participate in Pumpkin Spice mania while keepin’ keto. These donuts are delicious, and deserve to be dunked in a Pumpkin Spice Collagen Latte, so break out your Vanilla Coconut Collagen Fuel for this one!

Grain-Free Sweet Potato Pie

With a grain-free crust, the pie’s the limit. Indulge in the light, creamy, delicately sweet texture and taste of this sweet potato pie.

Low-Carb Pumpkin Bread

Give your overly ripe bananas a rest and instead back a seasonally sufficient pumpkin bread.

Snickerdoodle Collagen Cookies from Stay Snatched

Brandi blew us away with these sugar-free Snickerdoodle cookies made with new Primal Kitchen Collagen Fuel in Snickerdoodle. Cinnamon-sweet, these treats are at the top of our list for must-make fall dessert recipes.