Your Cart

away for FREE SHIPPING
🎉 Congrats! You've unlocked FREE SHIPPING!
[{ formatPercentage(Cart.freeShippingPercentComplete(), 0) }]
Sign in or create an account to unlock FREE SHIPPING at $25!

Spend , Get Free Collagen Stick Packs

Your cart is currently empty

Fill your cart with your favorite products and make your meals healthy and exciting again!

Butternut Squash Soup

May 30, 2017



Butternut Squash Soup

What’s your favorite cooking triumvirate? Sima Cohen nailed “sweet, savory, and simple” with an amazing butternut squash soup featuring our own Primal Kitchen Extra Virgin Avocado Oil. We love it!

Sima encourages people to live, laugh, love, and eat, and this recipe is a great sneak peek into her fitness program and food philosophy. Follow along with Sima’s recipe below, and be sure to visit her full page for more of Sima’s work!

 

INGREDIENTS

  • 1 medium sized onion
  • 1 butternut squash
  • Several sprigs of fresh thyme
  • Turmeric root
  • Cumin
  • 2 cups organic vegetable broth
  • Red chili flakes
  • Primal Kitchen Extra Virgin Avocado (for sautéing) 

INSTRUCTIONS

  • Dice the onion.
  • Cut off the ends of the butternut squash, and peel away the skin.
  • Carve out the seeds, and then slice and cube the body and neck of the butternut squash.
  • Prepare small pieces of fresh thyme.
  • Sauté the diced onions in Primal Kitchen Extra Virgin Avocado Oil, and season with fresh thyme in a large cook pot .
  • Add the cubes of butternut squash on top of the onions.
  • Sprinkle in a good pinch (each) of turmeric root and cumin.
  • Pour in 2 cups of organic vegetable broth, and bring the whole thing to a  simmer.
  • Transfer the mixture into a food processor.
  • Pureé until smooth.
  • Pour the soup into a bowl.
  • Finish with a sprinkle of red chili flakes and fresh thyme on top, & enjoy!

ABOUT SIMA COHEN

Sima is a certified celebrity trainer, nutritionist, and soon to be published author and life coach with over 20 years of experience and 30,000 hours of training and coaching. In her life journey she learned the important elements that govern and influence health and happiness. She perfected her method to help people from all walks of life discover the critical elements that pave the way for achieving sustainable health and happiness in life: Self, Sweat, and Substance.

 

 

Ready to Make It?

Add the items featured in this recipe to your cart, and start spicing up your recipe game!



Also in Recipes

Homemade Keto Chicken and Dumplings

Homemade Keto Chicken and Dumplings

Wintertime cooking can be challenging: the days feel short, the sun sets far too early, and all you want to do is curl up with a simple, cozy dinner to fight the winter chill. Add Keto Chicken and Dumplings to your roster of hearty winter soups! Made with Primal Kitchen Avocado Oil, this tasty bowl brings warmth from the inside out.

Read More

Crispy Smashed Brussel Sprouts

Crispy Smashed Brussel Sprouts

Smashed Brussel Sprouts have set the Tik Tok and Instagram foodie community on fire! This once-unloved veg has had an iconic comeback in the last few years: from culinary creations to a crispy treat. Keto Smashed Brussel Sprouts pair perfectly with Primal Kitchen Ranch Dip, so be prepared to dunk until you drop!

Read More

Carnivore Diet Meal Plan for Beginners

Carnivore Diet Meal Plan for Beginners

The new trending topic in ancestral eating: the Carnivore diet. This mostly-meat elimination diet is loved by meat-loving Keto devotees and Primal folks for it’s low-carb approach. Wondering if the carnivore diet is for you? Check out our post “What is the Carnivore Diet?” to learn more about this buzzy lifestyle, and read on to see our tips for a carnivore diet meal plan* made delicious with Primal Kitchen.

Read More

Get SMS alerts about your orders
Stay up to date on your purchase with order confirmation and shipping confirmation messages