The BLT (bacon, lettuce, tomato) sandwich may be the most serendipitous sandwich ever created—refreshing romaine provides a sturdy bed to sop up the summer sweet juices dripping from thick slices of vine-ripened ruby tomato, salty snaps of smoked pork meat and crisp fat, gilded with a thick, creamy smear of mayo. We think a BLT is strong enough to stand alone, breadless; here's our version.
Primal Kitchen founder Mark Sisson loves his coffee. Mark concocted a creative way to add magnesium to his morning cup by grinding hemp hearts with coffee beans. The addition of vanilla collagen adds a creamy, latte-like sweetness, the cinnamon dusting brings warmth, and a pinch of sea salt richens the coffee’s bouquet.
This simple Primal/paleo (and even keto) burger with butter lettuce, tomato, bacon, red onion, and avocado slices would be delightful on its own, but we can’t leave well enough alone. Top this burger with Primal Kitchen BBQ Ranch Dressing to highlight the smoky, salty flavor of the bacon scattered on top.
If you’re grilling or making burgers at home, you can make a classic cheeseburger keto and include all of the time-honored toppings like dill-spiked sour pickles, a slice of sun-ripened juicy red tomato, and no sugar added ketchup and spicy mustard. No more plain-jane beef-and-cheese patties with a side of wilted iceberg.
Celebrate America’s birthday with this patriotic spin on the quintessential backyard barbecue classic—a beefy, char-grilled handheld meal made even more tantalizing with oozing cheese and a drippy sauce with the funky piquancy of blue cheese and the soothing mellowness of mayo.
These basic but meaty, zippy, umami, a touch salty and deeply savory grilled portobello mushrooms are the perfect stand-in for meat as a main dish; a complimentary accent to serve alongside a grill-crusted rib eye; or a keto, Primal/paleo and Whole30 bun substitute for a garlic aioli burger, pulled chicken slider, or salmon cakes.
This is the easiest, quickest golden milk latte recipe you’ll probably ever find. Simply whisk or blend a scoop of Primal Kitchen Collagen Fuel Drink Mix – Golden Turmeric with unsweetened coconut milk, add ice, then sit back to sip and savor.
Instead of underlining what you have to give up when following the Keto Reset Diet—such as processed foods, industrial seed oils, grains, starches, added sugars—think about all of the inventive recipes you can make instead with high-quality ingredients and real foods. We'll show you how.
Until you cross over into being fully fat-adapted and even metabolically flexible, you may get hungry between meals. Even if you are a keto veteran, you may want a little something to nibble every now and then. For those times, keep this list of keto-friendly snacks with 8 grams of net carbs or less per serving handy.