These basic but meaty, zippy, umami, a touch salty and deeply savory grilled portobello mushrooms are the perfect stand-in for meat as a main dish; a complimentary accent to serve alongside a grill-crusted rib eye; or a keto, Primal/paleo and Whole30 bun substitute for a garlic aioli burger, pulled chicken slider, or salmon cakes.
Instead of underlining what you have to give up when following the Keto Reset Diet—such as processed foods, industrial seed oils, grains, starches, added sugars—think about all of the inventive recipes you can make instead with high-quality ingredients and real foods. We'll show you how.
When you’re short on time, inspiration, or are just looking for a minimalist way to add big flavor with little effort, these recipes using Primal Kitchen Italian Dressing & Marinade and Primal Kitchen Dreamy Italian are for you.
Our sticky ribs recipe makes use of two delectable sauces to flavor pork spare ribs. We start with a sweet, salty, umami marinade with nuanced spice from chili sauce and the warm bite of fresh ginger, and let that seep into the ribs for a few hours. Then, we baste the slabs with Primal Kitchen No Soy Teriyaki before grilling.
This no-muss, no-fuss chicken dinner for one is as easy as it gets. In just 40 minutes (or less), you can have a homemade, protein-packed dinner ready to plate and devour. It’s the perfect weeknight recipe to make when you don’t want to wash a bunch of dishes or spend a lot of time thinking about what to cook.
Everybody loves a relaxing summer backyard barbecue, picnic lunch in the park, or lazy potluck by the pool, but let’s be real: Prepping and cooking for hours when you’re the host is the opposite of ideal. Even when Aperol Frosé is involved. That’s why we put together this roundup of easy summer recipes.
When we set out to uncover which of our keto-friendly recipes were fan favorites, we were surprised that preferences were all over the culinary map. No shockers that our sweet treats were hits, but we also found that purely Primal standbys like bone marrow stood their ground in a sea of keto-fied comfort food makeovers.
Whip up this easy, inspired soup in the AirFryer in just 30 minutes. Primal Kitchen Sesame Ginger Dressing marries harmoniously with the liquid that leaches from the beef meatballs to create a heady, aromatic broth that’s rich in umami.
This chicken macro bowl provides ideal post-workout fuel to help you replenish. It’s calorically dense but packed with satisfying fat from avocados, muscle-repairing lean protein from skinless chicken, and glycogen-restoring carbs packed with beta-carotene, B vitamins, vitamin C and potassium from a sweet potato.
This seven-ingredient spinach salmon salad is one of these easy-to-assemble workday salad lunches. The key to keeping all of the components fresh is to pack them separately: 1 container for the cooked salmon, 1 container for the salad fixings, 1 for the sliced avocado, and 1 for the dressing.
In just 20 minutes, you can have dinner on the table. All it takes is browning some meat, adding some veggies and sauces to the mix, then layering on even more flavor with some chopped nuts, toasted sesame seeds and fresh lime juice. One-pot dinner for the win!