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Real Food Recipes

Picnic salad dressing? Check. Marinade? Check. Get ready to sizzle, drizzle, dip, and drip.

A bowl of ranch pasta salad with fresh vegetables and Primal Kitchen No-Dairy Ranch. 6-Ingredient Ranch Pasta Salad
20 MIN TOTAL TIME
A creamy no-dairy and gluten-free twist on a classic picnic side dish.
A hand holding a taco salad cup over a muffin tin of taco salad cups. Taco Salad Cups
30 MIN TOTAL TIME
A flavorful handheld twist on the classic taco salad. Perfect for parties or taco night!
How to Marinate Meats and Vegetables How to Marinate Meats and Vegetables
Discover how a flavorful marinade can take your grilling and cooking to the next level. 
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Shrimp Alfredo with Hearts of Palm Pasta Shrimp Alfredo with Hearts of Palm Pasta
A favorite indulgent Italian dish is updated with hearts of palm pasta and Primal Kitchen Creamy Cashew Alfredo Sauce for a hearty meal that still feels light. Because the noodles don't need to be cooked before heating, this quick and easy hearts of palm pasta recipe comes together in just 15 minutes.
Easy After School Snacks for Kids Easy After School Snacks for Kids
Why settle for sugary, ultraprocessed after school snacks when you can give the kiddos something homemade? These ten delicious recipes will satisfy your kids' after-school snack cravings with real ingredients you feel good about.
A tray of sheet pan salmon with roasted veggies. Honey Teriyaki Sheet Pan Salmon
For an easy one-pan meal, try this Honey Teriyaki Sheet Pan Salmon Recipe that combines delicious fish filets with the sweet and savory flavor of organic teriyaki sauce made with real ingredients. Serve it for lunch with just the roasted veggies or plate it over cauliflower rice as a quick weeknight dinner.
A pan-seared steak sizzling in a cast iron pan. How to Cook the Best Pan-Seared Steak
Pan-searing steak is one of the best alternatives to grilling. This mouthwatering pan-seared steak recipe by Primal Kitchen founder Mark Sisson is simple to follow and uses just three ingredients to achieve a restaurant-worthy ribeye with the perfect crisp and smoky crust.   
Closup on a bowl of cucumber tomato onion salad made with balsamic vinaigrette. Cucumber Tomato Salad
Our easy no-cook cucumber tomato salad recipe brings fresh, delicious flavor to your table in 15 minutes or less! 
Primal Blueprint book alongside wooden spoons, salad bowl, and fitness shoes. What Is the Primal Blueprint?
The 10 Primal Blueprint laws encapsulate everything you need to know to understand the basics of the Primal lifestyle.
A breakfast charcuterie board is assembled on a marble countertop with mayo, collagen, and buffalo sauce nearby. Breakfast Charcuterie Board
Create a dazzling breakfast or brunch charcuterie board using fresh ingredients and a variety of delicious, diverse recipes made with Primal Kitchen’s cleaned-up condiments, sauces, and collagen powders. It’s the perfect morning treat to impress your guests, and easier than you might think. 
Liquid error (snippets/recipe-carousel-item line 26): invalid url input Carnivore Diet Meal Plan for Beginners
A hot trend in ancestral eating, the carnivore diet is exactly what it sounds like— eating meat, meat, and more meat. But there's more to it than that. Learn the ins and outs of going hardcore carnivore, and get a sample carnivore diet plan plus a handy carnivore diet food list to keep you on track.
Three stasher bags hold buffalo burritos next to a stuffed blue backpack and a bottle of buffalo sauce. School Lunch Burritos with Buffalo Sauce
Move over, Taco Tuesday. With bold taste, hand-held ease, and ingredient versatility to spare, burritos are back! This unexpected food item beats the bagged lunch boredom for kids and adults when slathered in Primal Kitchen Mild & Sweet Buffalo Sauce and brimming with Southwest flavor.
buffalo half chicken on a sheet with blue cheese dip Grilled Buffalo Chicken with Blue Cheese Dip
Grilled chicken and vegetable kabobs on a white plate next to a bottle of Primal Kitchen Classic BBQ Sauce What is Intuitive Eating?
Tuna Salad Avocado Boats on a white plate 4 Ways to Use Tuna
Deconstructed bison burger in a bowl with Primal Kitchen Mayo & Ketchup in the background Primal Burger Bowl
Building a deconstructed burger is quick and easy. Every member of the family can pick and choose the toppings they want, and with ingredients like these, don't hesitate to say "More Please!" 
A cup of iced coffee has souper cubes, collagen peptides and more ingredients nearby. Collagen Coffee Ice Cubes
Craving a collagen cold brew? Try this frozen trick for souped-up collagen coffee: blend Primal Kitchen Collagen Fuel® with leftover coffee or cold brew and freeze for an icy caffeine fix. We used Souper Cubes to make these perfectly sized iced coffee “bombs,” but any ice try will work.
Cauliflower fritters are on a white plate with ingredients like vegan mayo and caulflower nearby. Cauliflower “Crab Cakes” with Mayo
Try this new spin on seafood for your next meatless Monday or for a crispy, creamy vegan snack! These “crab cakes” are made from cauliflower for an all-veg approach to the fried favorite. Dip and dunk ‘em in a trio of Primal Kitchen Vegan Mayos for a flavor-forward kick.
An egg salad sandwich is on a cream colored plate with a knife laying nearby. Easy Egg Salad Sandwich
This easy twist on the classic egg salad sandwich features a boiled egg sandwiched between traditional egg salad made with mayo and your favorite grain-free bread. It has all the vibes of the childhood fave but with a grown-up, elevated feel that makes it perfect for all ages.
 
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