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Real Food Recipes

Make life (and your plate) a little saucier by dishing up mouthwatering meals filled with the unforgettable flavor of Primal Kitchen sauces and marinades. 

Gluten-Free Buffalo Chicken Dip Gluten-Free Buffalo Chicken Dip
5 MIN PREP • 25 MIN TOTAL TIME • 10 SERVINGS
With just five core ingredients, this gluten-free buffalo dip appetizer is super simple to make.
Pulled pork sandwich cut in half on a white background next to a bottle of Primal Kitchen Squeeze Mayo Pulled Pork BBQ Sandwich
5 MIN PREP • 8 HRS TOTAL TIME • 12 SERVINGS
Nothing says warmer weather like biting into a juicy, messy pulled pork sandwich. 
Closeup on a pile of chicken meatballs made with Primal Kitchen Buffalo Sauce. Buffalo Chicken Meatballs
15 MIN PREP • 40 MIN TOTAL TIME • 4 SERVINGS
Serve these mouthwatering meatballs with extra sauce, or on family dinner nights with a side of our creamy, classic Ranch Dressing for dipping. 
6 halves of stuffed bell peppers are arranged on a pan with Ketchup and mustard next to them. Cheeseburger Stuffed Bell Peppers
10 MIN PREP • 40 MIN TOTAL TIME • 6 SERVINGS
Bring the classic cheeseburger out from the grill and into the kitchen with fall-ready savory flavor. These easy stuffed bell peppers with ground beef are made in just 40 minutes and pair perfectly with your favorite grill condiments like ketchup and mustard...even if you make ‘em in the coziness of your kitchen. 
Crockpot ranch chicken in a slow cooker next to a bottle of Primal Kitchen Ranch Dressing. Slow Cooker Ranch Chicken
5 MIN PREP • 4 HRS TOTAL TIME • 4 SERVINGS
With just a few simple ingredients, this ranch chicken recipe is perfect for busy weeknights or meal prep.
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Two bottles of Primal Kitchen ketchup on a countertop. 8 Creative Ways to Use Ketchup
You crave the tangy tomato taste of ketchup paired with fries, burgers, and hot dogs. But what else can you put ketchup on? Read our guide to using this classic condiment and discover unexpected pairings that take your bottle of ketchup to the next level.
10 Easy Breakfast Ideas for Kids 10 Easy Breakfast Ideas for Kids
 Instead of sugary cereals or preservative-packed bars, try these ten quick and easy breakfast ideas for kids. From simple casseroles to vibrant smoothie bowls, these creative options will turn breakfast into the day’s most fun meal.
Primal Kitchen Organic Avocado Oil on a kitchen counter with avocado halves. Why Choose Organic Avocado Oil
Meet your new favorite organic kitchen companion,  Primal Kitchen Pure Organic Avocado Oil. Learn how this premium oil can elevate your cooking with its high smoke point, neutral taste, and good fats from delicious Mexican-grown avocados.
Alternative Sweeteners to Try Instead of Sugar Alternative Sweeteners to Try Instead of Sugar
Crab cakes with squeeze chipotle lime mayo. 5 Unexpected Ways to Use Mayo
Mayo isn't just a condiment, it's a versatile culinary ingredient that can add depth and flavor to a variety of dishes. Discover creative ways to use leftover mayo beyond sandwiches, from charcuterie to baking.
Four Primal Kitchen Dipping Sauces on a tiled background next to a burger and fries on a plate. Dipping Sauces and How to Use Them
A staple at restaurants and drive-thrus, dipping sauces pack flavor into every bite of your meal. Learn where they came from, why they’re so popular, and how Primal Kitchen dipping sauces are different from the rest.
Primal Blueprint book alongside wooden spoons, salad bowl, and fitness shoes. What Is the Primal Blueprint?
The 10 Primal Blueprint laws encapsulate everything you need to know to understand the basics of the Primal lifestyle.
Primal Kitchen Avocado Oil on a shelf with plants and cooking utensils How to Store Condiments
Lemon garlic scallops made with avocado oil, in a white bowl How to Use Avocado Oil for Cooking
With a neutral flavor and high heat capabilities, avocado oil is a great choice for cooking. From searing and sautéing to frying and baking, find out what types of cooking you can do with our premium, quality-tested avocado oil. 
How to Read Nutrition Labels How to Read Nutrition Labels
If deciphering the nutrition label on the back of your favorite foods feels daunting, don’t worry! We‘re breaking down the components of a nutrition label into easy-read parts including the nutrition facts, ingredient list, and allergen statement, so you can grocery shop with purpose and ease.
A mason jar of garlic chili infused avocado oil made with Primal Kitchen Avocado Oil next to a red Fresno pepper and a garlic bulb. Chili Garlic Infused Avocado Oil
Fresh garlic, red pepper flakes, and Arbol chili peppers infuse rich, buttery Avocado Oil with heat and flavor. This easy DIY infused oil recipe is a homemade gift that’s ideal for high-heat cooking methods like air frying, grilling, baking, and more.
How to Use Poppyseed Dressing How to Use Poppyseed Dressing
Dripped, dipped, or drizzled, Primal Kitchen Poppyseed Dressing is more than just a topper for side salads. Learn four unique ways to put this savory, creamy poppy seed dressing into action, from pasta salads to chicken skewers.
What is the Carnivore Diet? What is the Carnivore Diet?
The carnivore diet is an elimination diet that has been gaining in popularity. Similar to the keto diet, the carnivore diet removes carbs including most vegetables from your diet, and instead focuses on fats and animal protein.
A pan of roasted chicken halves drizzled with Primal Kitchen Buffalo Sauce, oven mitts and sauce on the side 5 Things to Love About Our Buffalo Sauce
Creamy and rich, with just the right kick, Primal Kitchen Buffalo Sauce has been a bestseller since it launched. Find out what makes our Mild, Original, and Hot Buffalo sauces special and how you can use them in delicious dishes made with high-quality ingredients.
A juicy steak slathered in Primal Kitchen mayo on a BBQ grill. How to BBQ Right: Top 10 Grilling Tips
There’s a lot that goes into grilling, from marinating meats to maintaining your equipment. Whether you’re a novice griller or you’ve been around the BBQ block a few times, this quick-start grilling guide can help make your next cookout a smokin’ success.
A jar of Primal Kitchen Mayo on a cutting board with a knife and mayo in bowls. The Ultimate Guide to Mayonnaise
Take a quick crash course in this much-loved condiment and get recipes to make mayo-enhanced meals full of complex flavor. If you've ever wondered 'what is mayonnaise made of?' or were confused about the differences between avocado oil mayo, whipped spread, and aioli vs mayo, this is the guide for you.
 
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