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Real Food Recipes

Savor mouthwatering meals made with real food ingredients and bursting with flavor. From quick bites to easy family dinners, these recipes bring simplicity and deliciousness to your table.

A white baking dish filled with Easy Buffalo Chicken Dip made with Primal Kitchen Original Buffalo Sauce. Chips, pretzels, and celery and carrot sticks in the background. Easy Buffalo Chicken Dip
5 MIN PREP TIME • 25 MIN TOTAL TIME • 10 SERVINGS
With just four core ingredients, this tailgate-ready buffalo chicken dip is super simple to make! Our plant-based Original Buffalo Sauce is the MVP and creamy mayo backs up this snack play, making it a hearty game-day appetizer your watch party team will go wild over.  
A plate of cranberry whipped feta dip and crackers on a beige platter, surrounded by bread and crackers for dipping. Cranberry Whipped Feta Dip
5 MIN PREP TIME • 15 MIN TOTAL TIME • 8 SERVINGS
The weather outside might be frightful, but this sweet and savory whipped feta dip is delightful! Filled with the dreamy flavor of cranberries and our seasonal cranberry mayo spread made with avocado oil and cage-free eggs, this dip is sure to be a hit at family dinners and holiday parties.
A sheet pan of chicken and vegetables for fajitas Sheet Pan Chicken Fajitas
15 MIN PREP • 6 SERVINGS • 60 MIN TOTAL TIME
This no-mess, no-fuss chicken dinner is as easy as it gets. You simply preheat the oven, chop some vegetables, season the chicken, then pop it in the oven. It’s the perfect weeknight recipe to make when you don’t want to wash a bunch of dishes or spend a lot of time thinking about what to cook.
A white bowl filled with an autumn salad of bacon, cranberries, pecans and more, with a bottle of Primal Kitchen Poppyseed Dressing in the background. Autumn Salad with Poppyseed Dressing
20 MIN PREP TIME • 50 MIN TOTAL TIME • 6 SERVINGS
As customizable as it is cozy, this delicious salad combines the season’s best harvest—think crisp apples, buttery pecans, and creamy sweet potatoes—with a savory poppy seed dressing made from real ingredients you’ll love. It’s like a crisp fall day in a bowl!  For a more substantial meal with an extra rich flavor, add goat cheese or feta and top with grilled chicken.
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A tray of root vegetables on an orange background. Cooking with Fall Fruits and Vegetables
Cozy comfort foods are in season from the first hint of yellow leaves through the last drop! From crisp apples to savory squash and earthy carrots, discover how you can whip up delicious meals with fall fruits and vegetables.
A group of friends taking a selfie at a picnic. Easy Party Food Ideas for Hosting
Hosting a tailgate bash or holiday dinner? Food should be top on your to-do list. Whether you’re a first-time party host or a planning pro, these easy party food ideas and appetizer recipes will make you the talk of the town (or at least, your social group).
Overhead view of colorful, plant-based meals and snacks in glass storage containers. What is a Plant-Based Diet?
Eating Well on a Budget Eating Well on a Budget
Two bottles of Primal Kitchen ketchup on a countertop. 8 Creative Ways to Use Ketchup
You crave the tangy tomato taste of ketchup paired with fries, burgers, and hot dogs. But what else can you put ketchup on? Read our guide to using this classic condiment and discover unexpected pairings that take your bottle of ketchup to the next level.
Bottle and jars of five Primal Kitchen ranch products including dressings and dips. 5 Reasons to Love Ranch
Dive into five amazing things to love about ranch and discover what makes this creamy salad dressing so irresistible. Learn what ranch is made of, who invented it, if ranch is gluten-free or non-dairy, and what ranch dressing can be used for beyond salads.   
10 Easy Breakfast Ideas for Kids 10 Easy Breakfast Ideas for Kids
 Instead of sugary cereals or preservative-packed bars, try these ten quick and easy breakfast ideas for kids. From simple casseroles to vibrant smoothie bowls, these creative options will turn breakfast into the day’s most fun meal.
whisking a bowl of mayo What Makes Primal Kitchen Condiments So Creamy?
Learn how emulsifiers, thickeners, and stabilizers help give our dressings and condiments the perfect pourable or spreadable texture. From potato starch and egg yolk lecithin to carrageenan and xanthan gum, discover which ingredients are on our no-go list and which ones you’ll find in our delicious products.
A bottle of Primal Kitchen Pure Avocado Oil on a shelf with kitchen items. The Benefits of Avocado Oil
Discover the benefits of avocado oil, the versatile kitchen companion with a high smoke point that’s perfect for baking, sautéing, and air frying. Rigorously tested for quality, Primal Kitchen Pure Avocado Oil is a perfect olive oil substitute and a delicious addition to your cooking oil lineup.
Primal Kitchen Organic Avocado Oil on a kitchen counter with avocado halves. Why Choose Organic Avocado Oil
Meet your new favorite organic kitchen companion,  Primal Kitchen Pure Organic Avocado Oil. Learn how this premium oil can elevate your cooking with its high smoke point, neutral taste, and good fats from delicious Mexican-grown avocados.
Alternative Sweeteners to Try Instead of Sugar Alternative Sweeteners to Try Instead of Sugar
Crab cakes with squeeze chipotle lime mayo. 5 Unexpected Ways to Use Mayo
Mayo isn't just a condiment, it's a versatile culinary ingredient that can add depth and flavor to a variety of dishes. Discover creative ways to use leftover mayo beyond sandwiches, from charcuterie to baking.
Four Primal Kitchen Dipping Sauces on a tiled background next to a burger and fries on a plate. Dipping Sauces and How to Use Them
A staple at restaurants and drive-thrus, dipping sauces pack flavor into every bite of your meal. Learn where they came from, why they’re so popular, and how Primal Kitchen dipping sauces are different from the rest.
Primal Blueprint book alongside wooden spoons, salad bowl, and fitness shoes. What Is the Primal Blueprint?
The 10 Primal Blueprint laws encapsulate everything you need to know to understand the basics of the Primal lifestyle.
Primal Kitchen Avocado Oil on a shelf with plants and cooking utensils How to Store Condiments
Lemon garlic scallops made with avocado oil, in a white bowl How to Use Avocado Oil for Cooking
With a neutral flavor and high smoke point, avocado oil is a great choice for cooking. From searing and sautéing to frying and baking, find out what types of cooking you can do with our premium, quality-tested avocado oil. 
 
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