Real Food Recipes

This simple, all-in-one breakfast recipe can be made with just a few ingredients from your fridge and pantry. Customize them to your tastes with our five variations and top them with Primal Kitchen Buffalo Sauce for a crowd-pleasing plate perfect for weekly meal prep.

Made with coconut butter, sunflower butter, and collagen peptides, these matcha balls may look tea-party dainty, but they offer an ample snack that allows for a pause to chomp then carry on with the rest of the day. These keto and Primal/paleo-friendly matcha balls provide the flavor of a matcha latte in handheld form.

Cobb salad may be the perfect keto meal. A bowl filled with harmonious contrast, our keto cobb salad includes juicy chicken breast, smoky bacon crumbles, bursting cherry tomatoes, buttery avocado, pungent red onions, crisp romaine lettuce topped with thick keto-friendly ranch dressing.

If you like your food saucy and a little spicy, you’ll love the bold, fiery dressing of this Chicken Cobb Salad. To make it, we combined our cayenne-spiced Original Buffalo Sauce with velvety Ranch Dressing to provide the flavor of a deconstructed buffalo chicken wing in a salad. 

Celebrate love and self-care by cooking an easy, gourmet meal with our Valentine’s Day dinner ideas at home. Our date-night dinner menu starts with a simple, classic Caesar salad, followed by a keto-friendly cauliflower risotto with pink sauce and sliced steak. It finishes with chocolate cookie dough ice cream.

Homemade potato chips fried in avocado oil make a superior savory snack. These easy homemade potato chips are fried until crisp in a skillet, then paired with our vegan homemade potato chip dip and Original Buffalo Sauce for a spicy, creamy kick.

If you’re anything like us (and we suspect you are), you love a good coffeehouse copycat drink. Try this mocha latte recipe if you like the flavor of warm cocoa amped up with espresso. This mocha latte by Sadie Radinsky brings the coffeehouse flavors you crave to your kitchen counter.

A mashup of “no” and “oatmeal,” noatmeal provides a Primal/paleo, keto, and grain-free way to enjoy a bowl of warm porridge with a chewy texture that’s similar to oatmeal but without the oats. Sadie Radinsky’s recipe for noatmeal uses Primal Kitchen Vanilla Coconut Collagen, seeds, coconut milk, and blueberries.

This warm, savory veggie bowl starts with a rainbow of root vegetables and combines roasted and raw veggies to create an earthy, acidic flavor. A drizzle of Greek dressing adds a tangy and sweet topper to this dish, making this roasted vegetable bowl a flavorful, hearty upgrade to your standard vegan lunch salad recipe.

We love a well-crafted breakfast burrito. We packed our breakfast burrito with garden-fresh kale, eggs, sweet red bell pepper, mellow yellow onion, and oven-crisp potatoes, all seasoned simply with salt and pepper. Ready-made grain and gluten-free tortillas make it easier to whip these up on a whim.

Looking to find fresh lunch or dinner salad ideas to spruce up your lunch routine? This roundup is full of variety and flavor, made with upgraded ingredients for restaurant-quality salads right at home. From plant-based salad recipes to instructions on how to make chicken salad, this round up is full of inspiration.

One of the best ways to coax flavor out of broccoli: Roast it. To level up oven roasted broccoli: Make our no dairy roasted broccoli with cheese sauce. All it takes is a baking sheet, avocado or olive oil, seasonings, and broccoli. We use a no dairy cheese sauce made with nutritional yeast, lemon juice, and garlic.

A dish can do more than make a meal: It can tell our story. This recipe for West African Steak Skewers proves to be a metaphor for Brian and Grace's cross-continental love story. Learn how to make this African Peanut Sauce with a ketchup swap-in.

Learn how to make this hand roll with flaked salmon and cauliflower rice—no rice cooker or fancy knife skills required. Pungent horseradish combined with our creamy garlic aioli give this easy roll a spicy kick. If you prefer a traditional sushi roll shape, use a bamboo mat to roll your nori into a tube shape, then cut into slices. Drizzle or dip in our sweet and tangy Yum Yum Sauce for an extra boost of flavor. 

This delicious Mediterranean bowl comes together in 10 minutes or less for a bountiful dinner or easy-to-tote lunch recipe that's ideal for savoring while sitting in the sun. Simply cook the cauliflower rice in a pan or microwave, add the veggies, and that's all the cooking this salad-in-disguise takes.

Simple sautéed green beans with garlic, avocado oil, salt and pepper provide an easy 15-minute side dish to any meat, fish, or plant-based protein. Add extra flavor and interest by sprinkling on sliced almonds and spritzing with fresh lemon juice once cooked.