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Real Food Recipes

Picnic salad dressing? Check. Marinade? Check. Get ready to sizzle, drizzle, dip, and drip.

A bowl of ranch pasta salad with fresh vegetables and Primal Kitchen No-Dairy Ranch. 6-Ingredient Ranch Pasta Salad
20 MIN TOTAL TIME
A creamy no-dairy and gluten-free twist on a classic picnic side dish.
A hand holding a taco salad cup over a muffin tin of taco salad cups. Taco Salad Cups
30 MIN TOTAL TIME
A flavorful handheld twist on the classic taco salad. Perfect for parties or taco night!
How to Marinate Meats and Vegetables How to Marinate Meats and Vegetables
Discover how a flavorful marinade can take your grilling and cooking to the next level. 
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Hands cradling a big white bowl filled with roasted broccoli with cheese sauce. Next to the bowl are wooden spoons, Primal Kitchen Avocado Oil, and a blue napkin with white stripes. Roasted Broccoli with Cheese Sauce
One of the best ways to coax flavor out of broccoli: Roast it. To level up oven roasted broccoli: Make our no dairy roasted broccoli with cheese sauce. All it takes is a baking sheet, avocado or olive oil, seasonings, and broccoli. We use a no dairy cheese sauce made with nutritional yeast, lemon juice, and garlic.
Four kabobs with onion, red pepper and steak are laid out on a metal pan covered with parchment, while a wooden bowl of salt and a ketchup bottle are nearby. West African Steak Kabobs
A dish can do more than make a meal: It can tell our story. This recipe for West African Steak Skewers proves to be a metaphor for Brian and Grace's cross-continental love story. Learn how to make this African Peanut Sauce with a ketchup swap-in.
Hand holding a nori sheet filled with flaked cooked salmon, chopped green onions, cauliflower rice, Primal Kitchen Jalapeno Lime Mayo with black and white sesame seeds Spicy Salmon Hand Rolls
Learn how to make this hand roll with flaked salmon and cauliflower rice—no rice cooker or fancy knife skills required. Pungent horseradish combined with our creamy garlic aioli give this easy roll a spicy kick. If you prefer a traditional sushi roll shape, use a bamboo mat to roll your nori into a tube shape, then cut into slices. Drizzle or dip in our sweet and tangy Yum Yum Sauce for an extra boost of flavor. 
Pulled out version of Keto Vegan Mediterranean bowl in a large white bowl with a fork in it. Primal Kitchen Avocado Oil & Vinegar Vinaigrette and half an avocado next to the bowl. Plant-Based Mediterranean Bowl
This delicious Mediterranean bowl comes together in 10 minutes or less for a bountiful dinner or easy-to-tote lunch recipe that's ideal for savoring while sitting in the sun. Simply cook the cauliflower rice in a pan or microwave, add the veggies, and that's all the cooking this salad-in-disguise takes.
Sauteed green beans with sliced almonds and lemon wedges on a large white platter. Brown wooden spoons are resting on the plate. Primal Kitchen Avocado Oil is next to the plate. Sautéed Green Beans with Garlic and Almonds
Simple sautéed green beans with garlic, avocado oil, salt and pepper provide an easy 15-minute side dish to any meat, fish, or plant-based protein. Add extra flavor and interest by sprinkling on sliced almonds and spritzing with fresh lemon juice once cooked.
Spicy chicken sandwich with a keto bun, keto chicken tenders, iceberg lettuce, pickles, and Primal Kitchen Buffalo Sauce. Sandwich next to a bottle of Primal Kitchen Buffalo Sauce. Spicy Chicken Sandwich (Keto-Friendly)
A keto-friendly take on the Nashville hot chicken sandwich, this handheld delight is made with a gluten-free bun, pork rind breaded chicken tenders, and flavor-packed Primal Kitchen Hot Buffalo Sauce made with avocado oil and no dairy.
Close up of clear mug with a melted hot chocolate bomb oozing down the sides of the mug. Hot chocolate is topped with marshmallow cubes. Primal Kitchen Primal Fuel is in the background, along with a plate of cookies and hot chocolate bombs. Hot Chocolate Bombs
Hot chocolate bombs capture the whimsy of warm winter comforts. These chocolate globes contain hot cocoa mix and marshmallows inside a hardened chocolate shell that dissolve when added to hot milk or a no-dairy milk alternative. Learn how to make your own, customizable hot chocolate bombs at home.
Close up shot of vegan cheese ball with a silver spoon scooping out the cheese. Also on the white plate: broccoli florets, radishes, snap peas, carrot and cucumber sticks, and crackers. Vegan Cheese Ball
A classic at holidays and family events, the cheese ball never goes out of style. Our nutty vegan version gives the original a modern update with no dairy and a delicious ranch flavor. 
A man's hand dipping a tortilla chip into baked spinach artichoke dip in a cast iron dish. Tortilla chips and Primal Kitchen Mayo in the background. Spinach Artichoke Dip
The classic appetizer gets a glow-up by pairing the expected veggies and parmesan with creamy, classic Primal Kitchen Mayo made with avocado oil. Ready in a half hour or less, this easy 5-ingredient dip makes a creamy, dreamy accompaniment to veggie sticks, tortilla chips, gluten-free bread, and more.
Cauliflower teriyaki bites on a white plate, with a side of Primal Kitchen Plant Based Ranch Dressing. Island Style Teriyaki Cauliflower Bites
Tender on the inside and toasty brown on the outside, with a bit of coarse texture from the light dusting of almond flour, our teriyaki cauliflower bites provide the perfect pop-in-your-mouth snack or vegan side dish. 
BBQ Meatball on a wooden spoon held over a slow cooker filled with meatballs coated in Primal Kitchen Classic BBQ Sauce and garnished with chopped parsley 2-Ingredient Slow Cooker Meatballs
Our two-ingredient slow cooker meatballs involve almost zero percent effort—simply dump all-natural frozen meatballs into the slow cooker, pour on some jarred BBQ Sauce, and let the slow cooker work to marry the two into tender meatballs blanketed with a smoky, savory, punchy sauce that are fun to poke with toothpicks.
Seared scallops in a white skillet with avocado oil, lemon slices, chopped parsley and a wooden spatula Seared Scallops with Avocado Oil and Lemon
Achieving a perfect crust on seared scallops might seem like an act of kitchen wizardry reserved for professional chefs, but anyone can master it! In fact, perfect pan-seared scallops are deceptively simple. Once you know the technique, you can have this elegant dish on the table in less than 10 minutes.
Keto Tex-Mex Stuffed Chicken Breast, cooked, on a white plate with pico de gallo, cilantro, and lime slices on the side Keto Tex-Mex Stuffed Chicken Breasts
Stuffed chicken breasts are a piece-of-cake cooking hack to enhance flavor and variety in plain boneless, skinless chicken breasts. Our keto-friendly stuffed chicken breasts are the antithesis of mundane. Poblanos and Oaxaca cheese add a touch of Tex-Mex flair, and mayo with avocado oil glues the pork rind coating to the chicken breasts.
Pappardelle with spicy arrabbiata meat sauce on a white plate next to tomatoes and Primal Kitchen Arrabbiata Sauce 5-Ingredient Pappardelle with Spicy Arrabbiata Meat Sauce
Cozy and comforting, this easy Italian-style dish goes from pot to plate in about 15 minutes. The secret is trimming down curly low-carb lasagna noodles, rather than making pappardelle pasta from scratch, and adding meat to a jar of spicy Primal Kitchen Arrabbiata Sauce.
Keto spicy lasagna in a white baking dish next to silver forks and Primal Kitchen Arrabbiata Sauce Spicy Lasagna with Meat
Our keto spicy lasagna recipe includes the expected oozing, tender layers of meat-cheese-sauce with a pleasant kick from crushed red chiles commingled with the sunshiny flavor of organic tomato paste and diced tomatoes in our arrabbiata sauce.
Keto vegan spaghetti on a large white platter with silver tongs next to Primal Kitchen Pink Primavera Sauce and sprigs of parsley Vegan Spaghetti
Our four-ingredient keto vegan spaghetti is the perfect pantry dish to throw together in less than 10 minutes. Made with hearts of palm pasta and Primal Kitchen no dairy Tomato Basil Marinara sauce, it's a vibrant and flavorful meal.
 
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