Keto Avocado Smoothie, Two Ways
July 27, 2021
You’ve seen it on Instagram, and it’s blowing up food blogs. It seems like everyone, from your favorite fitness influencers to celebs like Kourtney Kardashian, is going green with avocado smoothies. Vibrantly hued, extra-thick, and boasting a “fat we love” as a main ingredient, does this trendy sipper live up to the hype?
For folks who like shakes frothy, thick, and creamy, avocados are the secret ingredient to a successful smoothie. Unlike a banana or nut butter, they add a little heft without stealing the show with overpowering flavor. An avocado adds texture with mostly neutral flavor, allowing other ingredients to make a bigger statement.
For our Keto Avocado Smoothie, two scoops of Primal Kitchen Collagen Fuel add 10g of bovine collagen peptides...and a kick of creamy, vanilla coconut taste that pairs perfectly with avocado.
How to Make an Avocado Smoothie
Keto Avocado Smoothie Two Ways
Rated 5.0 stars by 3 users
Category
smoothies, shakes
Servings
1
Prep Time
1 minute
Cook Time
1 minute
Calories
417
For folks who like their shakes frothy, thick, and creamy, avocados are the secret ingredient to a successful smoothie. Unlike a banana or nut butter, they add a little heft without stealing the show with overpowering flavor. An avocado adds texture with mostly neutral flavor, allowing other ingredients to make a bigger statement. For our Keto Avocado Smoothie, two scoops of Primal Kitchen Collagen Fuel add 10g of bovine collagen peptides...and a kick of creamy, vanilla coconut taste that pairs perfectly with avocado.

Ingredients
1 avocado
1 cup of ice
1 cup of nut milk (our recipe uses macadamia nut milk)
-
2 Scoops of Primal Kitchen Collagen Fuel in Vanilla Coconut
Directions
Carefully cut and pit an avocado, and add the soft center to the blender.
Add one cup of ice and 1 cup of your choice of nut milk (we used macadamia milk for this recipe).
Add two scoops of Primal Kitchen Collagen Fuel in Vanilla Coconut.
Blend on high for 1 minute, or until smooth.
Pour into a glass and enjoy!
Recipe Video
Recipe Note
Nutritional information calculated using Cronometer.
Nutrition
Calories 417, Carbs 14 grams, Fat 31 grams, Protein 23 grams
An Alternate Avocado Smoothie Recipe
For a little more protein in this 4-ingredient smoothie, swap the nut milk for a cup of liquid egg whites. Look for pasteurized egg whites to lower your risk for salmonella (and as always, use caution when consuming raw or uncooked foods).
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