Keto Avocado Smoothie, Two Ways

July 27, 2021

You’ve seen it on Instagram, and it’s blowing up food blogs. It seems like everyone, from your favorite fitness influencers to celebs like Kourtney Kardashian, is going green with avocado smoothies. Vibrantly hued, extra-thick, and boasting a “fat we love” as a main ingredient, does this trendy sipper live up to the hype?

For folks who like shakes frothy, thick, and creamy, avocados are the secret ingredient to a successful smoothie. Unlike a banana or nut butter, they add a little heft without stealing the show with overpowering flavor. An avocado adds texture with mostly neutral flavor, allowing other ingredients to make a bigger statement.

For our Keto Avocado Smoothie, two scoops of Primal Kitchen Collagen Fuel add 10g of bovine collagen peptides...and a kick of creamy, vanilla coconut taste that pairs perfectly with avocado.

How to Make an Avocado Smoothie

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An Alternate Avocado Smoothie Recipe

For a little more protein in this 4-ingredient smoothie, swap the nut milk for a cup of liquid egg whites. Look for pasteurized egg whites to lower your risk for salmonella (and as always, use caution when consuming raw or uncooked foods).

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