Real Food Recipes

This simple hummus recipe comes together in just minutes using canned chickpeas and a handful of spices. The warm, toasty sesame flavor of tahini combines with the silky smoothness of our quality-tested avocado oil to ensure you have the best dip-worthy dish on your table or at the party.  

If you're looking for a tasty replacement for traditional muffins made with white flour and sugar, these lemon poppy seed muffins made with low-carb pancake mix are a perfect portable snack. Our pure avocado oil adds richness, with lemon essential oil providing a fresh and zesty citrus flavor.

You’ve probably heard that you’re supposed to “eat the rainbow.” We took this advice to heart and created a stunning rainbow salad that features a variety of hues and textures. Doused in Primal Kitchen Oil and Vinegar Vinaigrette, this salad bursts with plenty of visual pop and flavor for days.

When you want a fresh, verdant, straight-from-the-garden pasta dish that the entire family can enjoy, this plant-based chickpea penne with pesto and vegetables is it.

These basic but meaty, zippy, umami, a touch salty and deeply savory grilled portobello mushrooms are the perfect stand-in for meat as a main dish; a complimentary accent to serve alongside a grill-crusted rib eye; or a keto, Primal/paleo and Whole30 bun substitute for a garlic aioli burger, pulled chicken slider, or salmon cakes.

Start your eating goals right with this beautiful plate of winter veggies, baked to perfection with Primal Kitchen Avocado Oil and drizzled in our favorite creamy, dairy-free Vegan Ranch.

Embrace the cozy flavors of fall with irresistible maple-roasted butternut squash! Whether you serve it with Thanksgiving dinner or cook up a batch with your favorite protein for a weeknight dinner, this delectably sweet side dish will be the highlight of your autumn table.

Kelly created the Fab Four Smoothie formula to help her clients learn how to build a low-sugar smoothie. When it comes to weight loss and energy, the Fab Four Smoothie is the key! 

Spice up your weekend or week night dinner with paprika and almond flour cauliflower florets drizzled with real food Primal Kitchen® Dreamy Italian Dressing, and nourish yourself with nutrient-rich, Primal ingredients and uncompromisingly delicious taste.

Making this masterpiece is as simple as adding marinara sauce, veggies, your favorite plant-based cheese, and our mouthwatering, Plant Based Ranch Dressing to a gluten-free, dairy-free homemade cauliflower crust. Dig in with both hands—this recipe is allergen-friendly, vegan, grain-free and ready to be enjoyed by everyone!

It's time to make incredible, homemade California rolls with 100% primal ingredients and our world class Primal Kitchen Sesame Ginger Dressing that's full of fun Asian-fusion flavor!

Meet the newest member of the Primal Kitchen dressing family—Italian Vinaigrette & Marinade! Inspired by fresh Italian flavors, Primal Kitchen Italian Vinaigrette brings to life another classic salad dressing to love. 

This beautiful plate is a great way to get in tons of vitamin-rich veggies, plus it's full of eye catching color and sweet Primal Kitchen Honey Mustard Dressing.

Savor every delicious bite of fresh basil, tomatoes, mixed greens and all the herbs and spices of our new Italian Vinaigrette!