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Real Food Recipes

Picnic salad dressing? Check. Marinade? Check. Get ready to sizzle, drizzle, dip, and drip.

A bowl of ranch pasta salad with fresh vegetables and Primal Kitchen No-Dairy Ranch. 6-Ingredient Ranch Pasta Salad
20 MIN TOTAL TIME
A creamy no-dairy and gluten-free twist on a classic picnic side dish.
A hand holding a taco salad cup over a muffin tin of taco salad cups. Taco Salad Cups
30 MIN TOTAL TIME
A flavorful handheld twist on the classic taco salad. Perfect for parties or taco night!
How to Marinate Meats and Vegetables How to Marinate Meats and Vegetables
Discover how a flavorful marinade can take your grilling and cooking to the next level. 
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Whole30 and Paleo Lettuce Cups Paleo and Whole30 Lettuce Cups
Whole30 Spicy Shrimp Salad Whole30 Spicy Shrimp Salad
Whole30 Teriyaki Shrimp and Pineapple Stir-Fry Teriyaki Shrimp and Pineapple Stir-Fry
This Teriyaki Shrimp and Pineapple Stir-Fry fuses smoky bacon flavor with naturally sweet pineapple and fresh pan-seared shrimp. Primal Kitchen No-Soy Island Teriyaki adds tangy, umami, salty flavor and tropical flair to the dish.
A fork with a bite of chicken over an Instant Pot filled with Ranch Chicken. Instant Pot Ranch Chicken
5 MIN PREP • 30 MIN TOTAL TIME • 8 SERVINGS
This quick and easy recipe is made with just a handful of simple ingredients, including our deliciously creamy no-dairy Ranch Dressing. 
Shortcut 5-Ingredient Whole30 Bolognese Shortcut 5-Ingredient Whole30 Bolognese
Vegan Rainbow Salad with Oil & Vinegar Dressing Vegan Rainbow Salad with Oil & Vinegar Dressing
You’ve probably heard that you’re supposed to “eat the rainbow.” We took this advice to heart and created a stunning rainbow salad that features a variety of hues and textures. Doused in Primal Kitchen Oil and Vinegar Vinaigrette, this salad bursts with plenty of visual pop and flavor for days.
Keto Macro Bowl Keto Macro Bowl
How can keto kids join the macro bowl party? By keeping a closer eye on the net carb content (which factors fiber into the equation) instead of just the overall carbs in the entire bowl, you can build a keto macro bowl that’s just full of unique colors, textures, and tastes as a higher-carb macro bowl. 
Gluten-Free, Low-Carb Spaghetti with Tomato Basil Marinara Gluten-Free, Low-Carb Spaghetti with Tomato Basil Marinara
If you’re looking for a rendition of spaghetti that’s low-carb, gluten-free, and low in calories, check out our version of low-carb spaghetti with marinara sauce made with hearts of palm noodles and topped with tangy, thick, slightly sweet, bright tomato sauce punctuated with basil.
Keto Garlic and Olive Oil Pasta Keto “Pasta” with Garlic and Olive Oil
A simple symphony of toasted garlic, spicy red pepper flakes, rich, fruity olive oil coating twirls of pasta, spaghetti aglio e olio—spaghetti with garlic and oil—is a quick and easy dinner. Our version of garlic and olive oil pasta is keto, low-carb, and gluten-free.
Closeup on a caprese salad with tomatoes and mozzarella on a blue plate, next to a bottle of Primal Kitchen Olive Oil. Caprese Salad (Keto-Friendly)
This keto caprese salad embraces natural beauty, accentuating it only with high-quality extra virgin olive oil. The juicy burst of a vine-ripened tomato, subtle creaminess and weepiness of fresh cheese, licorice sweetness of just-picked basil leaves and rich, briny extra virgin olive oil makes a nuanced forkful.
Gluten-Free Garlic Bread Gluten-Free Garlic Bread 2 Ways
Our gluten-free garlic bread has a crackly crust, oven-toasted interior made luscious with oil and butter, lightly sweet but assertive garlic essence, and a sprinkle of chopped fresh parsley. For an easy pizza shortcut, add shredded mozzarella to the garlic bread and serve with our warmed Tomato Basil Marinara Sauce.
Keto Kale Salad with Avocado Oil & Vinegar Dressing Keto Kale Salad with Avocado Oil & Vinegar Dressing
Sometimes you just need to eat a salad. For those times, pull out this stalwart whenever you crave basic nourishment without frills. Six simple real-food ingredients like kale, avocado, chicken, cucumber, avocado oil and vinegar dressing, and everything but the bagel seasoning is all you need.
Four pork carnitas tacos on a serving board surrounded by bowls of avocado and herbs. Instant Pot Pork Carnitas with Avocado Crema
The next time you get a taco Tuesday craving, want a party potluck, or sublime tailgating recipe, try this Instant Pot pork carnitas recipe. We served these pork carnitas taco style, with grain-free tortillas, a luscious avocado crema made with our Cilantro Lime Dressing, raw thinly sliced onions, and fresh cilantro.
Keto Chicken Parmesan in a blue dish is surrounded by tomatoes and tomato basil pasta sauce. Keto Chicken Parmesan
Our keto chicken parmesan is dredged in pulverized pork rinds, nestled in tangy tomato basil sauce, and topped with gooey bronzed cheese in a version we think is better than the traditional recipe.
Spooning into a skillet of butternut squash pasta with bacon and Brussels sprouts made with Primal Kitchen No-Dairy Alfredo Sauce. Fall Vegetable Pasta with Bacon
With our easy fall pasta recipe, you can skip the boiling and go straight to the skillet! Made with ribbons of butternut squash, seasonal Brussels sprouts, and our delicious no-dairy alfredo Sauce, this one-pan meal puts the coziest flavors of the season all on one plate.
Sweet potato toasts with smashed avocado and eggs on a white plate next to Primal Kitchen Extra Virgin Avocado Oil Sweet Potato Toast with Avocado and Egg
Our sweet potato avocado toast is topped with a sunny side up egg fried in avocado oil until its edges are lightly bronzed and crusty but canary yolk still drippy when pierced. Drizzle with avocado oil to allow the combination to linger on your tongue, and you have a well-rounded, Whole30-Approved meal ready in 30 minutes.
 
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