Sweet Potato Toast with Avocado and Egg

September 23, 2019

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Some foods encapsulate the culinary preferences of an entire generation, or at least, the foodie mood of the country’s major urban centers. Avocado toast may be the most accurate depiction of the real-food movement embraced by millennials and other generations. 

In its purest form, avocado toast is simply toasted bread topped with mashed avocado and maybe some sea salt and a spritz of fresh lemon. More elaborate restaurant and Instagram influencer creations often include heirloom tomatoes, balsamic glaze, micro greens, eggs with an oozing yolk, pan-seared buttered mushrooms, and more. 

Thinly sliced sweet potatoes are an easy, whole-food alternative for gluten-free or grain-free folks who’d rather skip griddled or oven-crisped crackly country, sourdough, or peasant bread. While you might miss the melba toast-like crispness from the bread, you’ll gain a naturally sweet edge from the potato bed that complements the creamy lusciousness of the avocado. 

We topped our sweet potato avocado toast with a sunny-side-up egg fried in Primal Kitchen Avocado Oil until its edges were lightly bronzed and crusty, but the canary yolk still drips when pierced. Sprinkle this toast with everything bagel seasoning and add a drizzle of avocado oil. Allow this delectable combination to linger on your tongue, and you have a well-rounded, Whole30 Approved® meal ready in 30 minutes.

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