Keto Kale Salad with Avocado Oil & Vinegar Dressing

Time: 5 minutes

Servings: 2

Ingredients

Keto Kale Salad with Avocado Oil & Vinegar Dressing

Instructions

  • Wash and dry the kale and cucumber. 
  • Tear the kale leaves from the stems. Cut kale leaves into bite-sized pieces. Dice the kale stems.
  • Place kale leaves and stems in a large bowl. Top with cucumber, avocado, and chicken slices. 
  • Drizzle with avocado oil & vinegar dressing. Sprinkle with seasoning mix. Enjoy!

Nutritional information (per serving):

Calories: 379

Carbs: 7.6 grams

Fat: 25 grams

Protein: 29 grams

Nutritional information calculated using Cronometer. 

Keto Kale Salad with Avocado Oil & Vinegar Dressing

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Classic BBQ Sauce, Organic & Unsweetened
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Rated 4.7 out of 5 stars
314 Reviews
Classic BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Classic BBQ Sauce, Organic & Unsweetened
4.7
Rated 4.7 out of 5 stars
314 Reviews
Classic BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
USDA Certified Organic
USDA Certified Organic
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
No Soy Teriyaki Sauce & Marinade
4.9
Rated 4.9 out of 5 stars
237 Reviews
No Soy Teriyaki Sauce & Marinade
Sauce
$8.99
No soy or canola
No soy or canola
No artificial sweeteners
No artificial sweeteners
Primal Kitchen No Soy Teriyaki Sauce with a bowl of tofu and veggies.
4.9
Rated 4.9 out of 5 stars
237 Reviews
No Soy Teriyaki Sauce & Marinade
Sauce
$8.99
No soy or canola
No soy or canola
No artificial sweeteners
No artificial sweeteners
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Founder Favorite
Steak Sauce
4.5
Rated 4.5 out of 5 stars
2,034 Reviews
Steak Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Grilled Portabella Mushroom burgers with organic lettuce and pickles on a skillet, alongside Primal Kitchen Organic Steak Sauce on a wood background
4.5
Rated 4.5 out of 5 stars
2,034 Reviews
Steak Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Hawaiian Style BBQ Sauce
4.9
Rated 4.9 out of 5 stars
236 Reviews
Hawaiian Style BBQ Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Hawaiian BBC Chicken Thighs on a sheet pan with Primal Kitchen Organic Hawaiian BBQ Sauce bottle in the background
4.9
Rated 4.9 out of 5 stars
236 Reviews
Hawaiian Style BBQ Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Golden BBQ Sauce, Organic & Unsweetened
4.8
Rated 4.8 out of 5 stars
135 Reviews
Golden BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
Instant Pot Pulled Pork on a wood cutting board with a metal spatula and Primal Kitchen Organic Unsweetened Golden BBQ Sauce in the background
4.8
Rated 4.8 out of 5 stars
135 Reviews
Golden BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Mango Jalapeño BBQ Sauce
4.9
Rated 4.9 out of 5 stars
137 Reviews
Mango Jalapeño BBQ Sauce
Sauce
$6.49
Mango Jalapeño BBQ Sauce
4.9
Rated 4.9 out of 5 stars
137 Reviews
Mango Jalapeño BBQ Sauce
Sauce
$6.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
No-Soy Island Teriyaki Sauce & Marinade
5.0
Rated 5.0 out of 5 stars
98 Reviews
No-Soy Island Teriyaki Sauce & Marinade
Sauce
$8.99
Teriyaki Salmon Bowl
5.0
Rated 5.0 out of 5 stars
98 Reviews
No-Soy Island Teriyaki Sauce & Marinade
Sauce
$8.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
169 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
169 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Cocktail Sauce
4.8
Rated 4.8 out of 5 stars
90 Reviews
Cocktail Sauce
Sauce
$7.99
Cocktail Sauce
4.8
Rated 4.8 out of 5 stars
90 Reviews
Cocktail Sauce
Sauce
$7.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Special Sauce
4.9
Rated 4.9 out of 5 stars
135 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Special Sauce
4.9
Rated 4.9 out of 5 stars
135 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Tartar Sauce
4.6
Rated 4.6 out of 5 stars
69 Reviews
Tartar Sauce
Sauce
$7.99
Tartar sauce pouring over salmon cakes
4.6
Rated 4.6 out of 5 stars
69 Reviews
Tartar Sauce
Sauce
$7.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Trending
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
125 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
125 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Hot Buffalo Sauce
4.9
Rated 4.9 out of 5 stars
96 Reviews
Hot Buffalo Sauce
Sauce
$7.99
Hot Buffalo Pizza drizzled with ranch dressing, alongside Primal Kitchen Hot Buffalo Sauce and cup of chopped celery
4.9
Rated 4.9 out of 5 stars
96 Reviews
Hot Buffalo Sauce
Sauce
$7.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
96 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
96 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Korean Style BBQ Sauce
4.8
Rated 4.8 out of 5 stars
59 Reviews
Korean Style BBQ Sauce
Sauce
$6.49
Primal Kitchen Korean BBQ Sauce with a Pork Belly recipe.
4.8
Rated 4.8 out of 5 stars
59 Reviews
Korean Style BBQ Sauce
Sauce
$6.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Shop Sauces
Dipping

Restaurant-style dipping sauces re-imagined with real ingredients because delicious flavor is in the details.

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New
Polynesian Dipping Sauce
4.7
Rated 4.7 out of 5 stars
3 Reviews
Polynesian Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
Polynesian Dipping Sauce
4.7
Rated 4.7 out of 5 stars
3 Reviews
Polynesian Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
  • Delivery every 30 days
  • Delivery every 60 days
  • Delivery every 90 days
New
Creamy Sriracha Dipping Sauce
5.0
Rated 5.0 out of 5 stars
5 Reviews
Creamy Sriracha Dipping Sauce
Dipping Sauce
$9.99
No soy or seed oils
No soy or seed oils
Made with Avocado Oil
Made with Avocado Oil
Creamy Sriracha Dipping Sauce
5.0
Rated 5.0 out of 5 stars
5 Reviews
Creamy Sriracha Dipping Sauce
Dipping Sauce
$9.99
No soy or seed oils
No soy or seed oils
Made with Avocado Oil
Made with Avocado Oil
  • Delivery every 30 days
  • Delivery every 60 days
  • Delivery every 90 days
Trending
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
125 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
125 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
169 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
169 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Special Sauce
4.9
Rated 4.9 out of 5 stars
135 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Special Sauce
4.9
Rated 4.9 out of 5 stars
135 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
96 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
96 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
No-Dairy Spicy Queso-Style Plant-Based Dip
4.9
Rated 4.9 out of 5 stars
77 Reviews
No-Dairy Spicy Queso-Style Plant-Based Dip
Dip
$8.49
Primal Kitchen Queso Dips next to a pot of Chicken con Queso.
4.9
Rated 4.9 out of 5 stars
77 Reviews
No-Dairy Spicy Queso-Style Plant-Based Dip
Dip
$8.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
No-Dairy Queso-Style Plant-Based Dip
4.3
Rated 4.3 out of 5 stars
2,717 Reviews
No-Dairy Queso-Style Plant-Based Dip
Dip
$8.49
No-Dairy Queso-Style Plant-Based Dip
4.3
Rated 4.3 out of 5 stars
2,717 Reviews
No-Dairy Queso-Style Plant-Based Dip
Dip
$8.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
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