Real Food Recipes

Our sweet potato avocado toast is topped with a sunny side up egg fried in avocado oil until its edges are lightly bronzed and crusty but canary yolk still drippy when pierced. Drizzle with avocado oil to allow the combination to linger on your tongue, and you have a well-rounded, Whole30-Approved meal ready in 30 minutes.

For evenings when time seems too short to finish science projects, finalize reports for tomorrow’s work day, and fold the laundry that’s been sitting in the dryer for three days, try these quick-cook dinner recipes. You can have a delicious meal made with high-quality ingredients on the table in 30 minutes or less.

Loaded with big, bold flavors, these easy recipes with our Italian Vinaigrette and no-dairy Dreamy Italian Dressing are perfect for a quick weeknight dinner. From one-skillet meals to Instant Pot classics, salads, and pasta dishes, there's a recipe to satisfy every craving.

We tweaked traditional pasta primavera substantially—instead of cheese, we whipped up an herby cashew sauce; instead of pasta, we used zoodles; instead of a huge mix of different veggies, we opted to let the zucchini be the focal point. We added fresh shrimp cooked with lemon zest to our no-dairy remake, but if you want to keep the dish vegan, you can sub roasted broccoli and toasted walnuts or almonds.

You can have dinner that everyone will love on the table in just 15 minutes. All it takes is browning some meat, adding some veggies and sauces to the mix, then layering on even more flavor with some chopped nuts, toasted sesame seeds, and fresh lime juice. One-pot dinner for the win!

In this Mediterranean version of chicken and rice, we use two Primal Kitchen vinaigrettes and marinades to add herby, slightly sweet flavor to the chicken, and cook the chicken with rich, clean-tasting avocado oil. We sub cauliflower rice instead of regular rice.

These sweet, cinnamon keto donuts are a reminder that everyone can partake in the pleasures of autumn flavors without ditching their keto or Primal eating plan! This simple baked donut recipe will be a family favorite for years to come. 

Skip the boiling and head straight to the Instant Pot for this easy, Italian-inspired recipe made with chicken thighs, canned tomatoes, and gluten-free penne. Our Zesty Dreamy Italian Dressing provides a silky texture and herbaceous flavor that elevates ordinary pasta and makes this dish a total crowd-pleaser.

Get your night started off right with Cheesy Zucchini sticks curtesy of Christina Curp from The Castaway Kitchen. Made with Primal Kitchen Garlic Aioli Mayo, these Keto-Friendly appetizers are the perfect snack for the whole family!

Rich and tender, this leg of lamb cooked with the joules sous vide method is as foolproof to make as it is delicious to eat! Serve with pistachio pesto made with Primal Kitchen Avocado Oil for a dose of delicious flavor and good fats.

A close cousin to the crab cake, these delicious seafood patties are made with savory salmon meat, mayo, mustard, and flax meal to bind everything together. We used canned pink salmon, which makes these crab-style cakes easy to whip up in just 8 minutes on the stove, plus avocado oil for good fats we love.  

We packed cool, creamy, herby flavor into tempura fried green beans by dipping them in a gluten-free batter made with our Ranch Dressing and deep-frying them in avocado oil. Serve these fried green beans as a crunchy appetizer, game-day snack, or simple side dish for burgers or grilled chicken.

Using the sous vide cooking method, this is the juicy, primally-prepared rosemary steak you've been looking for.

Our mixed greens flower salad is a fresh flavor sensation of greens, edible flowers and delicious ingredient pairings of quinoa, avocado, golden raisins and fennel. 

Filled with vibrant color, our avocado oil ice cream sandwiches add a luscious, buttery note to ice cream. The grain-free chocolate cookies sandwich custard-like avocado oil ice cream in a Primal and paleo-friendly treat.

Made with real ingredients like gluten-free flour, autumn spices, and our Avocado Oil for good fats we love, these easy veggie waffles are sure to become your new favorite fall breakfast. Top with melted butter, a drizzle of pure maple syrup, or dairy-free whipped topping for a dessert-like treat that brings home all the coziest elements of the season.