Butternut Squash Waffles
November 25, 2017
We can't think of anything we crave more on the weekend than crispy, delicate waffles sweetened with a touch of syrup and drizzled with melted butter. Inspired by the warming scents and flavors of the fall season, we added roasted and mashed butternut squash to a simple gluten-free waffle recipe. With a pumpkin pie-like flavor and a crisp, golden exterior, these easy veggie waffles are a great way to introduce your kids to a new vegetable.
Butternut squash is naturally sweet, sports a gorgeous color, and adds a homey fall flavor to any autumn meal. And then there's the avocado! Rigorously tested for quality, our Avocado Oil goes right into the batter so you get all the benefits of good fats from plant-based oil. If you're worried about your waffles sticking to the iron, you can also prime the plates with our Avocado Oil Spray, which also has a neutral flavor that won't affect the taste of your breakfast. Add veggie waffles to your weekend brunch plate and fulfill your fall cravings with this delicious and incredibly easy-to-make recipe!
Butternut Squash Waffles
Rated 5.0 stars by 1 users
Category
Breakfast, Dessert
Servings
4
Prep Time
5 minutes
Cook Time
5-10 minutes
Calories
303
Made with real ingredients like gluten-free flour, autumn spices, and our Avocado Oil for good fats we love, these easy veggie waffles are sure to become your new favorite fall breakfast. Top with melted butter, a drizzle of pure maple syrup, or dairy-free whipped topping for a dessert-like treat that brings home all the coziest elements of the season.
Ingredients
1-1/2 cups gluten-free baking flour
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 Tbsp. maple syrup
-
1 Tbsp. Primal Kitchen® Avocado Oil
1/2 cup butternut squash, boiled and mashed well
- 1/4 cup milk of choice
- 4 eggs
- 1/2 tsp. pumpkin pie spice
Directions
Mix all the ingredients together into a uniform blend. (For fluffier pancakes, separate the eggs, whisk the whites until stiff, and then fold them into the batter.)
Ladle the batter into a preheated waffle iron. Cook for several minutes, until golden and crisp.
Serve with toppings of your choice. Enjoy!
Recipe Note
Nutritional information calculated using Cronometer.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 303
Amount/Serving
% Daily Value
- Carbs
- 41.3 grams
- Fat
- 11.9 grams
- Protein
- 10.4 grams
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