Tempura Fried Green Beans with Ranch
Rated 5.0 stars by 1 users
Category
Appetizer, Snacks, Sides
Servings
4
Prep Time
10 minutes
Cook Time
5 minutes
Calories
345
We packed cool, creamy, herby flavor into tempura fried green beans by dipping them in a gluten-free batter made with our Ranch Dressing and deep-frying them in avocado oil. Serve these fried green beans with extra dressing as a crunchy appetizer, game-day snack, or simple side dish for burgers or grilled chicken.
Ingredients
- 2 cups green beans
- 1/2 cup Primal Kitchen Ranch Dressing
- 1/2 cup cassava flour
- 8 tsp of water
-
Primal Kitchen Avocado Oil (for deep frying)
Salt, to taste
Directions
Mix together the Primal Kitchen Ranch Dressing, cassava flour, and 8 tsp of water in a large bowl. Gently dip the green beans into the mixture, making sure they're fully coated.
Add a thick layer of Primal Kitchen Avocado Oil to a cast iron skillet, and heat on high.
Add the batter-dipped green beans to the skillet. (Pro Tip: Drop each bean into the skillet individually to keep them separated.)
Cook for 3-4 minutes, or until they're golden brown.
Remove the green beans and place them on a platter lined with paper towels to drain. Immediately season the beans with salt, then transfer them to a rack to cool down.
Serve and enjoy!
Nutrition
- Serving Size
- 1 serving (1/4 of recipe)
- Calories per serving
- 345
- Carbs
- 20.3 grams
- Fat
- 29.2 grams
- Protein
- 1.4 grams
To all the green bean haters out there: If you grew up on canned green beans with their understated olive-drab hue, we can understand why you might've formed that opinion. Fresh, snappy, emerald colored beans are the only way to go, especially with this delicious recipe for a classic green bean tempura.
These crisp veggies are coated in a gluten-free, no-dairy batter made with cassava flour and Primal Kitchen® Ranch Dressing, then deep-fried in our quality-tested pure avocado oil for fats we love. For an extra dose of our cool and herbaceous dressing, serve it as a dipping sauce with your fried green beans. The best part about this recipe? With just a handful of ingredients, it's perfect to make in batches and serve at cozy winter celebrations, game-day watch parties, or even seasonal barbecues.
You might also like these other side dish recipes:
- Spicy Turmeric Pumpkin Fries
- Mexican Street Corn Salad
- Air Fryer Tater Tots
- Ranch Zucchini Boats
- Dreamy Italian Cauliflower Wings
