Nick Viall's Extra Crispy Baked Buffalo Wings
February 06, 2024
Game day just isn’t the same without a golden brown, sauce-slathered wing dripping fiery flavor on your plate. But if you’re trading the fryer for the oven, it can be tough to get the crispy crunch that makes sports bar wings so flipping delicious. That’s where actor and podcaster Nick Viall has a leg (or should we say a wing) up on the competition. “I’m a huge football fan so during football season, my Sundays revolve around throwing on the game and making some great sideline snacks for me and my fiancé, Natalie,” Nick says.
The reality TV star’s unique recipe for extra crispy wings has a secret ingredient he shared with us: baking powder. Lightly dusting your chicken before baking ensures that gorgeous brown hue and helps it crisp up almost exactly like the traditional deep-fried version, minus the need for cupfuls of oil. Nick bastes his wings and drummies in a combo of melted butter and our fiery Original Buffalo Sauce before baking, then enjoys the finished wings with additional sauce and Natalie’s favorite addition, Primal Kitchen Ranch. “I make crowd-pleasing buffalo chicken wings with the key ingredient being Primal Kitchen Original Buffalo Sauce and we eat them throughout the day with ranch and celery,” Nick says. “Even if the Packers lose, I know my wings are winning.”
Extra Crispy Baked Buffalo Wings
Rated 3.5 stars by 11 users
Category
Snacks, Appetizers
Servings
10
Prep Time
10 minutes
Cook Time
45 minutes
Calories
321
Celebrity Nick Viall has the secret to the perfect game-day wings, and we’re sharing it with you! Baked to crispy perfection, these mouthwatering wings are paired with delicious no-dairy Buffalo Sauce made without added sugar for a savory snack your home team will love.
Nick Viall
Ingredients
-
Primal Kitchen Avocado Oil Spray
- 1 teaspoon baking powder
- ¾ cup all-purpose flour
- ½ teaspoon cayenne pepper
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 20 chicken wings
- ½ cup melted butter
-
½ cup Primal Kitchen Original Buffalo Sauce
Directions
Line a baking sheet with aluminum foil, and lightly grease it with Primal Kitchen cooking spray.
- Toss in baking powder for extra crisp
- Place flour, cayenne pepper, garlic powder, and salt into a resealable plastic bag, and shake to mix. Add chicken wings, seal the bag, and toss until well coated with the flour mixture.
- Preheat the oven to 400°F (200°C).
- While the oven is preheating, whisk together melted butter and Primal Kitchen Buffalo sauce in a small bowl.
- Dip wings into the butter mixture, and place back on the baking sheet.
- Bake in the preheated oven for 20 minutes. Flip wings and continue to cook until crispy on the outside and no longer pink in the center, about 25 more minutes.
Recipe Note
- Nutritional information calculated using Cronometer.
- Want more heat? Serve with our Hot Buffalo Sauce for an extra fiery kick of jalapeño and cayenne.
Nutrition
Nutrition
- Serving Size
- 2 wings
- per serving
- Calories
- 321
- Carbs
- 8.2 grams
- Fat
- 23.7 grams
- Protein
- 18.1 grams
You might also like these other appetizer recipes:
Recipes by Meal Type
-
Cooking with Fall Fruits and Vegetables
October 17, 2024
-
Cucumber Salad With Avocado
October 15, 2024
-
Easy Party Food Ideas for Hosting
October 10, 2024
-
Easy Tuna Melt Recipe
October 08, 2024
-
What Is Whey Protein?
October 02, 2024
-
Turkey Club Lettuce Wrap
October 01, 2024
-
Burrata Sandwich
October 01, 2024
-
Buffalo Chicken Pickle Poppers
September 27, 2024
-
Honey Teriyaki Sheet Pan Salmon
September 27, 2024
-
How and Why to Use Oil in Your Air Fryer
September 26, 2024
Categories
- Aioli
- air fried chicken
- appetizer
- avocado fries
- Avocado Oil
- bacon
- Bacon burger
- Baked salmon
- banana chocolate muffins
- bbq chicken
- BBQ pork
- bbq sauce
- beef
- Beverages
- BLT
- bowl
- Breakfast
- broccoli salad
- Brunch
- buffalo
- bulletproof coffee
- Burger
- Burrito bowl
- cake
- cauliflower
- cauliflower rice
- cauliflower salad
- Cheeseburger
- chicken
- Chicken burrito bowl
- Chicken pasta
- chocolate banana smoothie
- chocolate collagen
- coconut cloud smoothie
- coffee
- coffee drinks
- Collagen
- collagen fuel
- Collagen Protein
- collagen recipe
- Condiments
- copycat recipe
- dairy-free
- dessert
- Desserts
- dijon mustard
- Dinner
- dinner recipes
- Dinner salad
- Dip
- dipping sauce
- DIY
- dressing
- Dressings
- drink
- drinks
- Dry rub
- Educational
- erewhon
- Flavored cooking oil
- Flavored olive oil
- fried avocado
- fries
- Frozen
- game day snacks
- Garlic aioli
- Gluten Free
- Gluten-free
- gluten-free lasagna
- gravy
- greek dressing
- greenpan
- Grilled chicken
- Grilling
- hibachi shrimp
- holiday
- hot dogs
- ice cream
- Infused extra virgin olive oil
- Infused oil
- Instant Pot
- Instant Pot shredded beef
- jalapeño buffalo
- jalapeno burger
- Ketchup
- Keto
- keto dessert
- keto snack
- korean bbq
- lemon orzo salad
- Lettuce wrap
- Lunch
- marinade
- Mayo
- mayo coffee
- Meal Planning
- Meal prep
- Meal prep recipes
- mexican recipes
- mocha
- muffins
- mug cake
- Mustard
- No Dairy
- no noodle lasagna
- No-Dairy Vodka Sauce
- Oil & Vinegar
- Olive Oil
- One-pan meal
- One-pot meal
- Paleo
- Pasta
- pasta salad
- Pasta Sauce
- Pasta Sauces
- peanut butter
- picnic salad
- Pizza Sauce
- Pizza Sauces
- Plant-based
- Primal
- primal fuel
- Primal/Paleo
- Protein
- Pulled pork
- queso
- Rainbow Salad
- ranch dip
- rice bowl
- Salad
- Salad Dressing
- Salmon
- sandwich
- Sauce
- Sauces
- Sesame Ginger Dressing
- shake
- shamrock shake
- short rib sandwich
- short ribs
- Shredded beef
- Shredded beef tacos
- shrimp bowl
- side dish
- side dishes
- Side salad
- Sides
- Slow cooked pulled pork
- Slow cooker
- Slow cooker pork
- Slow cooker shredded beef
- smoothie
- Snacks
- snickerdoodle mug cake
- soup
- spicy burger
- summer salad
- Tacos
- teriyaki
- UnBun
- Vegan
- Vegan Mayo
- vegetables
- Vegetarian
- veggie lasagna
- veggie skewers
- veggie tacos
- veggies
- Video
- Whey Protein
- Whip
- white pizza sauce
- Whole30
- wings
- yum yum
- zucchini lasagna
Subscribe
Sign up to get the latest on sales, new releases and more …