Sweet and Sour Roasted Brussels Sprouts
November 06, 2020
Brussels sprouts are typically a love-it-or-hate-it affair. Served on a holiday table, people either avoid them with an upturned nose or pile 'em up on their plates with gusto. These humble baby cabbages shouldn't be blamed for the polarized opinions—because it's all about the chef. Naturally bitter, the right cooking technique and sauce can transform the flavor of Brussels sprouts into a vibrant, sweet and savory side dish anyone would adore.
While we love the salty, smoky taste of roasted Brussels sprouts with bacon, we're crushin' hard on this plant-based variation. Made in Italy, our sweet, tangy, high-quality Balsamic Vinegar of Modena teams with silky Avocado Oil for a best-dressed duo that gives the petite green veggies a deep caramelization that adds richness to the dish. A spattering of slightly lemony fresh thyme brightens the complex flavors and perfumes the Brussels sprouts with a joyous holiday scent.
Sweet and Sour Roasted Brussels Sprouts
Rated 4.0 stars by 5 users
Category
Sides, Side Dishes, Holiday
Servings
8
Prep Time
10 minutes
Cook Time
35-38 minutes
Calories
134
With the perfect balance of oil-crisped exterior and sweet & tangy Balsamic vinegar flavor, these easy oven-roasted gems will be your new favorite vegan Brussels sprouts recipe. Serve them nestled beside your holiday roast, grilled Italian-style chicken breasts, or a juicy plant-based burger.
Primal Kitchen
Ingredients
2 lbs. Brussels sprouts, stems removed and halved
1 tsp. salt
1/2 tsp. freshly cracked black pepper
-
2 Tbsp. Primal Kitchen Avocado Oil
-
2 Tbsp. pure maple syrup
2 tsp. fresh thyme, de-stemmed
Directions
Preheat oven to 350ºF.
Place all ingredients in a large mixing bowl and toss to combine.
Line a baking sheet with parchment paper, and dump Brussels sprouts onto the baking sheet. Spread sprouts out into one even layer.
Roast Brussels sprouts for 35–38 minutes, tossing once or twice, until fork tender and cut sides are golden brown. Remove from oven and serve.
Recipe Note
Nutritional information calculated using Cronometer.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 134
- Carbs
- 21 grams
- Fat
- 5 grams
- Protein
- 6 grams
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