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Real Food Recipes

Picnic salad dressing? Check. Marinade? Check. Get ready to sizzle, drizzle, dip, and drip.

A bowl of ranch pasta salad with fresh vegetables and Primal Kitchen No-Dairy Ranch. 6-Ingredient Ranch Pasta Salad
20 MIN TOTAL TIME
A creamy no-dairy and gluten-free twist on a classic picnic side dish.
A hand holding a taco salad cup over a muffin tin of taco salad cups. Taco Salad Cups
30 MIN TOTAL TIME
A flavorful handheld twist on the classic taco salad. Perfect for parties or taco night!
How to Marinate Meats and Vegetables How to Marinate Meats and Vegetables
Discover how a flavorful marinade can take your grilling and cooking to the next level. 
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Liquid error (snippets/recipe-carousel-item line 26): invalid url input Carnivore Diet Meal Plan for Beginners
A hot trend in ancestral eating, the carnivore diet is exactly what it sounds like— eating meat, meat, and more meat. But there's more to it than that. Learn the ins and outs of going hardcore carnivore, and get a sample carnivore diet plan plus a handy carnivore diet food list to keep you on track.
A grid layout of fluffy waffles made with Primal Kitchen Collagen. Creative Collagen Recipes
Smoothies and bowls are a snap to make with collagen powder, but sometimes your palate craves something a little different. If you're not sure how to use collagen powder, go beyond collagen drinks from the blender with these unique side dishes, sweets, and treats made with Primal Kitchen Collagen Drink Mixes.
Crispy pork belly pieces in Primal Kitchen Korean Style BBQ Sauce with carrot ribbons and cucumbers, on a white plate. Korean BBQ Pork Belly
Coated in sweet, savory, umami Primal Kitchen Korean Style BBQ Sauce and fried in a skillet, this deliciously crispy pork belly recipe delivers the intense flavor of restaurant-style Korean barbecue without corn syrup or artificial sweeteners.  
A large bowl of Mexican Street corn next to a jar of Primal Kitchen Mayo Summer Side Dishes: 3 Delicious BBQ Sides
Baked beans with bacon and onion in a cast iron skillet, with a bottle of Primal Kitchen BBQ Sauce in the background. Homestyle BBQ Baked Beans
The quintessential BBQ side dish, our homestyle baked beans are made without cane sugar, corn syrup, or molasses, thanks to a delectable combination of Primal Kitchen Classic BBQ Sauce and Steak Sauce. Ready in less than an hour on the grill or in the oven!   
Closeup on Mexican Corn Salad made with Primal Kitchen Mayo on a white plate, garnished with a lime wedge. Esquites: Mexican Street Corn Salad
Made with our creamy, no-dairy Primal Kitchen Mayo, our twist on a popular Mexican street food is jazzed up with diced jalapeño and cilantro. Serve it warm in a cup for a traditional treat, or let it cool and dish it up on summer picnic plates.
A white ramekin of keto coleslaw with a jar of Primal Kitchen Mayo, a fork, and a cut lemon in the background. Easy Keto Coleslaw
Crisp, crunchy, and refreshing, this coleslaw contrasts the richness of Primal Kitchen Mayo with the sweet tang of apple cider vinegar. Bring it to your next potluck, try it as an easy weeknight dinner side, or serve it with burgers at dogs at a summer cookout.    
A tray of Mexican street corn made with Primal Kitchen mayo Easy Summer Recipes for Feeding a Crowd
Everybody loves a relaxing summer backyard barbecue, picnic lunch in the park, or lazy potluck by the pool, but let’s be real: Prepping and cooking for hours when you’re the host is the opposite of ideal. Even when Aperol Frosé is involved. That’s why we put together this roundup of easy summer recipes.
A stack of pancakes made with Primal Fuel Vanilla Coconut Whey Protein, topped with berries, butter, and syrup. Protein Pancakes
Made with whey protein powder and oat flour, these light and delicate pancakes are packed with nutrients and flavor. Perfect for mornings with the kiddos, weekend brunch, or even a fun “brinner” (breakfast for dinner) after work.
Whole30 Buffalo Sauce Wings Keto Buffalo Wings with Blue Cheese
Made with Primal Kitchen Buffalo Sauce, these keto and Whole30-friendly wings are made in the air fryer for a more refined and less greasy version of the happy hour staple. Pair them with tangy blue cheese dip or keto-friendly ranch to tame the heat.
A basket of homemade potato chips with BBQ seasoning, with a bottle of Primal Kitchen Avocado Oil in the background. Baked Potato Chips with BBQ Seasoning
Baked in the oven instead of fried, these easy BBQ potato chips are made with avocado oil for good fats you love. Tuck them into your child's lunch box, pair with a sandwich, or toss them in a bowl for your next game-day watch party.
A white plate of Hawaiian BBQ Chicken on a yellow background next to a bottle of Primal Kitchen Hawaiian Style BBQ Sauce and a small bowl of sauce with a basting brush. Grilled Hawaiian BBQ Chicken
Channel some relaxing tropical vibes with this juicy, flavorful chicken dish made with Primal Kitchen Hawaiian Style BBQ Sauce. Cooked on a grill and served with fresh pineapple slices, it’s a little taste of paradise on a plate. 
A plate of buffalo cauliflower wings drizzled in buffalo sauce with a side of ranch, on a blue table. Air Fryer Cauliflower Buffalo Wings
Our Best Grill Recipes Top 10 Primal Grilling Recipes
A large bowl of cauliflower rice, shredded chicken, and colorful veggies made with Primal Kitchen Korean Style BBQ Sauce, with an avocado half and small bowls of fresh veggies in the background. Korean BBQ Chicken Bowl
Craving restaurant-style Korean BBQ without the fancy table or the wait? Made with cauliflower rice, fresh veggies, pre-cooked chicken, and Primal Kitchen Korean Style BBQ Sauce, this delicious bowl is ready in just 20 minutes.
A bowl of macaroni salad made with Primal Kitchen Real Whipped, on a marble table. Easy Macaroni Salad
Our classic version of the picnic and potluck staple is made with crisp veggies, cheddar cheese, and herbs mixed with chickpea pasta. Primal Kitchen Mayo adds creaminess and a tangy zing to this refreshing macaroni salad.
 
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