Similar to shirataki noodles, pasta made from hearts of palm are a lower carb alternative to pasta made with flour (including nut-based flours). We used Palmini low-carb linguine, which contains 4 grams of carbs per serving, in our keto vegan spaghetti. These gluten-free noodles provide the texture, chew, mouthfeel, and bland flavor that allow the sauce and toppings to shine.
We paired the swirly hearts of palm noodles with our vegan Veggie Marinara Sauce, which is made with avocado oil; beets, tomatoes, apples to get a gorgeous fuchsia hue; and cashew butter for creaminess with no dairy. Our four-ingredient keto vegan spaghetti is the perfect pantry dish to throw together in less than 10 minutes.
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Keto Vegan Spaghetti Recipe
Time: 7 minutes
Servings: 3
Ingredients
- 1 package Palmini linguine
- 1/2 cup Primal Kitchen Veggie Marinara Sauce
- 3 Tbsp. vegan parmesan
- 3 Tbsp. parsley, chopped
Instructions
- Place linguine in a colander in the sink. Drain noodles and rinse well, allowing all water to drain after rinsing.
- Heat Veggie Marinara Sauce in a pot over medium-high heat. Add drained noodles, and stir with tongs to combine the sauce and noodles.
- Heat sauce and noodles until both are hot, about 3 minutes.
- Chop parsley. Divide spaghetti onto 3 plates (or store extra servings in a glass container with lid in the refrigerator). Sprinkle 1 tablespoon parsley and 1 tablespoon vegan parmesan on top of each plate of spaghetti.
Nutrition info (per serving):
Calories: 88
Carbs: 10 grams
Fat: 5 grams
Protein: 5 grams
Nutrition info calculated using Cronometer.
You might also like these other vegan recipes:
- Keto Vegan Rainbow Salad
- Savory Vegan Veggie Medley
- Vegan Chickpea Salad with Dijon Vinaigrette
- Vegan Coleslaw with Apples
- Vegan Margherita Pizza
- Sweet and Sour Roasted Brussels Sprouts
- Buffalo Sauce Cauliflower Wings
- Vegan Banana Chocolate Muffins
