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Tuna Salad Boats

November 22, 2017

Tuna Salad Boats


Tuna salad boats from Winnie Liong are filled with healthy fats, protein, and antioxidant-rich ingredients, including Safe Catch tuna and our very own Primal Kitchen® Classic Mayo. These little boats are adorable, and make for perfect appetizers or complementary side dishes. Use Primal Kitchen® Classic Mayo to add extra flavor and nutrition, and enjoy this amazing real food product to the fullest (it's 100% free of dairy, soy, GMOs, and gluten). 

Combine Primal Kitchen® Mayonnaise with sustainably-caught Safe Catch Tuna, sweet bell peppers, crunchy butter lettuce, and tomatoes for a recipe that's easy to make and perfect for work lunches, dinner parties, and everything in between!



About Winnie Liong

Winnie is a food and fitness blogger. Passionate about living a balanced lifestyle, Winnie advocates for eating real whole foods and staying active. Winnie currently has a B.S. in Nutrition/Dietetics, and is working towards becoming a registered dietician and CPT.  Working at an Eating Disorder Treatment Center, Winnie has found that she loves helping others in this specialized field of nutrition. She truly believes that ALL FOODS FIT and there should be no need for restriction. She loves getting creative in the kitchen and incorporating new flavors into her recipes. Through intuitive eating, Winnie believes you can truly enjoy all foods with balance and joy.

Connect with Winnie on Instagram at @winniesbalance_ , and visit her beautiful blog at for more nutrition advice and delicious recipes.





  • 12 leaves butter lettuce
  • 2 cans Safe Catch tuna (10 oz total)
  • 1/2 cup diced tomatoes
  • 1/2 cup diced bell peppers
  • 1/4 cup Primal Kitchen® Classic Mayo
  • Salt and Pepper (to taste)
  • Mustard (optional)



  • In a medium bowl, mix together tuna, tomatoes, bell peppers, Primal Kitchen® Classic Mayo, salt, and pepper.
  • Add about 1/4 cup tuna salad mix into each lettuce boat.
  • Serve with a dollop of mustard on top for an extra kick of flavor.
  • Enjoy!

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