Chef Salad Wrap
Rated 5.0 stars by 1 users
Category
Lunch
Servings
4 wraps
Calories
287
Your favorite diner salad, but make it handheld! We took classic chef salad ingredients and put them in an egg white wrap for a portable, grain-free, gluten-free meal on the go. Primal Kitchen Thousand Island Dressing made with real ingredients like avocado oil takes it from delicious to out of this world.
Author:Primal Kitchen
Ingredients
4 store-bought egg white wraps (see Recipe Note)
4 leaves iceberg or butter lettuce
- 8 thin-cut slices deli turkey
- 4 thin-cut slices deli ham
1 small cucumber, thinly sliced (optionally peeled)
- 1 small tomato, thinly sliced
2 large hard-boiled eggs, sliced
1 large avocado, peeled, pit removed, sliced
-
½ cup Primal Kitchen Thousand Island Dressing, plus more for dipping
Directions
- Place the wraps on a cutting board. Layer each with 1 leaf lettuce, 2 slices turkey, and 1 slice ham.
Arrange sliced cucumber, tomato, egg, and avocado down the center of each wrap.
- Drizzle about 2 tablespoons of Thousand Island over each. Roll and secure with a toothpick, or wrap in parchment paper to keep the wrap together.
Serve each wrap with a ramekin of Thousand Island Dressing for dipping. Enjoy!
Recipe Note
Nutrition information calculated using Cronometer without additional dressing.
You can substitute a tortilla for the egg white wrap, or use more lettuce to create a lettuce wrap.
A classic chef salad doesn't typically contain bacon, but feel free to add a strip to each wrap for an extra flavor element!
Nutrition
- Serving Size
- 1 wrap
- Calories per serving
- 287
- Carbs
- 8 grams
- Fat
- 21.3 grams
- Protein
- 14.5 grams
