Real Food Recipes

The smoke point is the temperature at which a cooking oil starts to smoke and the fats begin to break down. Learn why it is important and which oil’s elevated smoke point makes it the ideal choice for high-heat cooking.

Make a mouthwatering meal in just over 20 minutes with this easy Chicken Chipotle Sandwich recipe. This flavorful club-style sandwich topped with melted cheese and crisp bacon gets its zing from Chipotle Lime Mayo made with real ingredients like avocado oil and cage-free organic eggs. Serve with chips, veggie sticks, or potato salad for a filling family meal!

A favorite indulgent Italian dish is updated with hearts of palm pasta and Primal Kitchen Garlic Alfredo Sauce for a hearty meal that still feels light. Because the noodles don't need to be cooked before heating, this quick and easy hearts of palm pasta recipe comes together in just 15 minutes.

The carnivore diet is an elimination diet that has been gaining in popularity. Similar to the keto diet, the carnivore diet removes carbs including most vegetables from your diet, and instead focuses on fats and animal protein.

Thin and crispy with the perfect snacking crunch, these homemade potato chips are made in the air fryer for a better alternative to traditional store-bought chips. Dip and dunk 'em in creamy, no-dairy Primal Kitchen Ranch Dip.

Take a quick crash course in this much-loved condiment and get recipes to make mayo-enhanced meals full of complex flavor. If you've ever wondered 'what is mayonnaise made of?' or were confused about the differences between avocado oil mayo, whipped spread, and aioli vs mayo, this is the guide for you.

A hot trend in ancestral eating, the carnivore diet is exactly what it sounds like— eating meat, meat, and more meat. But there's more to it than that. Learn the ins and outs of going hardcore carnivore, and get a sample carnivore diet plan plus a handy carnivore diet food list to keep you on track.

Made with whey protein powder and oat flour, these light and delicate pancakes are packed with nutrients and flavor. Perfect for mornings with the kiddos, weekend brunch, or even a fun “brinner” (breakfast for dinner) after work.

A classic stir-fry dish, teriyaki chicken is simple to make yet oh-so-satisfying to dig into with your fork or chopsticks. Our version gets an upgrade with Primal Kitchen Thick & Sticky Honey Teriyaki, a no-soy sauce made with high-quality USDA organic ingredients and without cane sugar or artificial sweeteners.

Take a twist on your traditional Pho with a veggie-packed zoodle dish!

Looking for a great side dish? Combine cauliflower rice with delicious spices and the amazing flavor, clean protein, and healthy fats found in Primal Kitchen® Ranch Dressing.

Move over, Taco Tuesday. With bold taste, hand-held ease, and ingredient versatility to spare, burritos are back! This unexpected food item beats the bagged lunch boredom for kids and adults when slathered in Primal Kitchen Mild & Sweet Buffalo Sauce and brimming with Southwest flavor.

This 2-part recipe includes instructions for making a batch of chicken bone broth, plus additional details on transforming your bone broth into a delicious, drinkable soup perfect for curbing your midday cravings.  

Made with grass-fed ground beef cooked with Primal Kitchen Avocado Oil, these tasty low-carb enchiladas are keto-friendly and totally delicious. Enjoy them alone or with a side of cilantro cauliflower rice for a tasty, Mexican-inspired meal.