Your Cart

You are way from FREE SHIPPING
🎉 Congrats! You've unlocked FREE SHIPPING!
[{ formatPercentage(Cart.freeShippingPercentComplete(), 0) }]
Sign in or create an account to unlock FREE SHIPPING at $25!

Your cart is currently empty

Fill your cart with your favorite products and make your meals healthy and exciting again!

Keto Bone Broth

December 12, 2017 0 Comments



Keto Bone Broth

Just like beef bone broth, you can cultivate and transform the flavor of chicken broth by adding a variety of nourishing and invigorating ingredients.

Enhance your health with garlic, spices, herbs, ghee, Primal Kitchen® Extra Virgin Avocado Oil, and vinegar. Simmer all your ingredients in Instant Pot® to make the task of cooking easy and mess-free, and make your Keto lifestyle flavorful and exciting!

 

 

PRIMAL KITCHEN® KETO BONE BROTH

Part One

Equipment

Ingredients

  • 4 to 5 pounds chicken and/or chicken parts
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 ribs celery, chopped
  • 2 cloves garlic, peeled and chopped
  • 6 sprigs parsley
  • 1 Tablespoon apple cider vinegar
  • 1 teaspoon Himalayan salt
  • 4 quarts water

Instructions

  • Combine all the ingredients in your Instant Pot.  
  • Cover with enough cold water to fill 2/3 of the way. Note: You do not need to cut up your chicken. You can put it in whole.
  • Cook on "Soup" setting for 120 minutes.
  • Strain solids from the stock. Let the ingredients cool completely, and then refrigerate (keeps for 3 to 5 days) or freeze (up to 3 months).

 

 

Part Two

Ingredients

  • 2 quarts chicken bone broth (2 L)
  • 12 stems fresh dill
  • 12 stems fresh parsley
  • 6 sprigs fresh thyme
  • 2 sprigs fresh rosemary or sage
  • 1 Tbs. Primal Kitchen® Extra Virgin Avocado Oil
  • 1 Tbs. Ghee
  • Salt to taste

Instructions

  • Using kitchen twine, tie the herbs together.
  • Bring the stock to a boil and toss the bundle of herbs in.
  • Reduce heat to a simmer. Cover and cook 25 minutes.
  • Put one cup of the herbed bone broth into a blender.
  • Add one tablespoon Primal Kitchen® Extra Virgin Avocado Oil, and one tablespoon of ghee.
  • Blend until frothy and pour into a mug.
  • Add salt to taste.
  • Enjoy!

Ready to Make It?

Add the items featured in this recipe to your cart, and start spicing up your recipe game!



Also in Recipes

No-Bake Paleo Blueberry Collagen Cheesecake

No-Bake Paleo Blueberry Collagen Cheesecake

This dairy-free and Paleo blueberry collagen cheesecake is full of bright blueberry flavor and zesty hints of lemon. It’s creamy, smooth, and packed with protein, thanks to Primal Kitchen Collagen Peptides and raw cashews. Not only is it gorgeous and yummy, but it’s also good for you.

Read More

Collagen Chia Seed Pudding

Collagen Chia Seed Pudding

Similar to tapioca or rice pudding, chia seed pudding is a thick, creamy emulsion that can be sweetened or not and dotted with fresh fruits for an easy-to-tote treat or breakfast. This sky blue pudding is courtesy of Kendra Cardoza of Paleo Paparazzi.

Read More

30-Minute Dinner Recipes and Ideas

30-Minute Dinner Recipes and Ideas

For evenings when time seems too short to finish science projects, finalize reports for tomorrow’s work day, and fold the laundry that’s been sitting in the dryer for three days, try these quick-cook dinner recipes. You can have a delicious meal made with high-quality ingredients on the table in 30 minutes or less.

Read More


Don't Miss a Beet

Join the Primal Beet to learn more about new products, sales, and recipe ideas, and receive 20% off your first order!