Crispy Parsnip Fries
January 20, 2023
A cousin to both carrot and parsley, the parsnip is a root veggie that often gets overlooked in recipes. While they resemble white carrots, parsnips actually have a slight spice flavor that's similar to the cozy taste of nutmeg or cinnamon.
Fried in Primal Kitchen Avocado Oil, sprinkled with Himalayan sea salt, and drizzled with Primal Kitchen Plant Based Ranch Dressing, these parsnip fries aren't just keto-friendly and Whole30-Approved—they're unbelievably delicious, too. Dip these crispy frites into our savory Garlic Aioli Mayo, lavish them with pesto, or serve with your favorite Paleo or meat-free burger for the ultimate decadent treat. Perfect for game day celebrations, family dinners, and more, these fries are a dish everyone will root for.
Crispy Parsnip Fries
Rated 5.0 stars by 1 users
Category
Side Dish
Servings
5
Prep Time
10 minutes
Cook Time
10-20 minutes
Calories
205
Take a break from the traditional with these tasty parsnip "fries" cooked in Primal Kitchen Avocado Oil. Perfect with burgers, chicken, and more!
Ingredients
5-7 parsnips
1/2 cup parsley
Himalayan sea salt, to taste
-
Primal Kitchen Avocado Oil
-
Directions
Cut the parsnips into long slices.
Pour Primal Kitchen Avocado Oil into a deep fryer or large saucepan, and heat to 375°F.
Slowly add small batches of the parsnip slices, and fry them for 5-6 minutes.
Remove the fries from the fryer or saucepan, and place them on a serving plate or baking sheet lined with parchment paper. Immediately sprinkle with Himalayan sea salt.
Drizzle with Primal Kitchen Plant Based Ranch and enjoy!
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 205
Amount/Serving
% Daily Value
- Fat
- 11.6 grams
- Carbs
- 24.4 grams
You might also enjoy these other delicious side dishes:
- Air Fryer Potato Wedges with Ketchup
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- Easy Side Salads
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- French Fry Board
Crispy Parsnip Fries
30 mins Serves 4 Ingredients: 5-7 parsnips 1/2 cup parsley Himalayan sea salt (to taste) Primal Kitchen Avocado Oil Primal Kitchen Vegan Ranch DressingRecipes by Meal Type
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