Primal Omegas
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Savor mouthwatering meals made with real food ingredients and bursting with flavor. From quick bites to easy family dinners, these recipes bring simplicity and deliciousness to your table.
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You Might Be Wondering…
What is the source of fish for the oil?
How should Primal Omegas be stored, and for how long?
How much Omega-3 do I need per day?
Can I get the same benefits from Flax oil?
What’s the difference between Omega-6 and Omega-3?
Both omega-3 and omega-6 are essential fatty acids that your body needs to sustain health, however, scientists believe omega-6 is pro-inflammatory when consumed in excess, and omega-3 is anti-inflammatory. The modern diet of processed foods and industrial seed oils like canola oil, deliver large amounts of omega-6 and not enough omega-3.
Primal Omegas provide a high-quality source of the two essential types of omega-3 fatty acids - EPA and DHA - derived from deep-water fish. Unless you're eating fatty fish often, you may not be getting enough omega-3s and might benefit from fish oil supplementation.