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Real Food Recipes

Picnic salad dressing? Check. Marinade? Check. Get ready to sizzle, drizzle, dip, and drip.

A bowl of ranch pasta salad with fresh vegetables and Primal Kitchen No-Dairy Ranch. 6-Ingredient Ranch Pasta Salad
20 MIN TOTAL TIME
A creamy no-dairy and gluten-free twist on a classic picnic side dish.
A hand holding a taco salad cup over a muffin tin of taco salad cups. Taco Salad Cups
30 MIN TOTAL TIME
A flavorful handheld twist on the classic taco salad. Perfect for parties or taco night!
How to Marinate Meats and Vegetables How to Marinate Meats and Vegetables
Discover how a flavorful marinade can take your grilling and cooking to the next level. 
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Closeup of a Chicken Caesar Salad made with Primal Kitchen Dressing, in a white bowl. Chicken Caesar Salad
Whip up a classic Chicken Caesar Salad in no time with this easy recipe featuring grilled chicken, aromatic spices, and crisp romaine. Our delicious Caesar Dressing ditches the dairy and anchovy paste in favor of premium, palatable ingredients like avocado oil and cage-free eggs.
Closeup of air-fried cauliflower wings on a plate with celery and carrot sticks. Easy Air Fryer Recipes
A mayo mocha coffee in a clear mug, with a jar of Primal Kitchen Mayo in the background. Mayo Mocha
 A twist on bulletproof coffee, this viral trend mixes two crowd-pleasers—coffee and chocolate—with one of our favorite things: dreamy Primal Kitchen Mayo. While putting mayo in coffee might seem odd, it gives your java jolt a unique sweet-meets-salty flavor that some people absolutely adore.
10 Holiday Appetizers to Sleigh the Season 10 Holiday Appetizers to Sleigh the Season
Get the party started with delicious holiday appetizers, finger foods, and shareable snacks made with high-quality ingredients! From bacon-wrapped hot dogs to creamy cranberry dip, these 10 easy appetizer recipes bring festive flavor to your holiday table.
A Primal Harvest Bowl topped with honey mustard dressing. Rust colored napkin in background. Primal Harvest Bowl with Honey Mustard
10 MIN PREP • 55 MIN TOTAL TIME • 2 SERVINGS
Filled with warming flavors and seasonal veggies, this cozy and comforting salad is made with our delicious Honey Mustard Dressing & Marinade. Serve it as a side salad or top with extra protein for a satisfying dish that fits into your clean-eating lifestyle. 
Chocolate chip protein cookies on a wire cooling rack with a canister of whey protein in the background. Peanut Butter Chocolate Chip Protein Cookies
Whip up a batch of protein cookies with delicious vanilla whey protein powder instead of flour. Ready in under 20 minutes, they offer a perfect balance of indulgence and smart eating ideal for any time of day.
Gingerbread cookies, some frosted and some plain, on white parchment paper. A candle, greenery, and a jar of frosting with a knife in the background. Gingerbread Cookies
Made with our flavorful Vanilla Collagen, molasses, and warming spices like ginger and cinnamon, these mouthwatering cookies add festive flavor to any holiday gathering. Bake them with the kids, box up a batch for friends & family, or leave a plate out for your favorite Santa.
Peppermint Swirl Smoothie Festive Holiday Desserts for the Season
‘Tis the season for scrumptious sweets! Finish your festive meal with these ten decadent desserts crafted with your clean-eating lifestyle in mind. From pumpkin and peppermint to cinnamon-spiked snickerdoodles, these holly jolly treats will make your holiday extra sweet.  
Closeup on a white baking dish of gooey baked million-dollar spaghetti made with Primal Kitchen Sauce. Million Dollar Spaghetti
The “food baby” of spaghetti and lasagna, our million-dollar spaghetti recipe teams ancient-grain noodles with our mouthwatering Tomato Basil Marinara and Afredo sauces. Savory, meaty, and oh-so-satisfying, it’s the kind of viral dish your family will enjoy again and again. 
A bowl of savory acorn squash soup topped with roasted squash seeds, grain-free croutons, and thyme. Acorn Squash Soup
Onion, roasted red pepper, and garlic sautéed in delicious avocado oil add flavor and dimension to this savory, soothing acorn squash soup recipe. Made without dairy or grains, this cozy comfort food dish is perfect for cool winter nights or a satisfying weekend lunch.   
A hand holding a bottle of Primal Kitchen Mild Buffalo Sauce, with a drizzle of sauce coming out. What is Buffalo Sauce?
Hot Collagen Drinks to Warm Up Your Winter Hot Collagen Drinks to Warm Up Your Winter
'Tis the season for cozy, warm, crave-worthy collagen drinks! Made with our delicious Collagen Fuel in a variety of flavors, these festive hot cocoa, coffee, tea, and soup recipes made for sipping add comfort and joy to your winter eating routine.
Gluten-Free Buffalo Chicken Dip Gluten-Free Buffalo Chicken Dip
5 MIN PREP • 25 MIN TOTAL TIME • 10 SERVINGS
With just five core ingredients, this gluten-free buffalo dip appetizer is super simple to make.
A beef tenderloin, partially sliced into thick slices, arranged in a circular pattern on a white platter. Grilled Beef Tenderloin
Beautifully seared with avocado oil on the outside, juicy and tender inside, our grilled beef tenderloin brings the decadent taste of a well-cooked restaurant steak to your home plate. Serve this flavorful cut with scalloped potatoes, roasted brussels sprouts, or glazed root veggies for a memorable feast.
Two rows of cooked spicy pumpkin fries on a wooden cutting board. Spicy Turmeric Pumpkin Fries
These spicy turmeric pumpkin fries are unbelievably delicious and a great switch from basic potatoes. Coated in savory spices and fried until golden brown, they serve as tasty appetizers, game-day treats, or weeknight pick-me-ups after a long day at work or caring for the kiddos.
A bowl of chicken sausage, potatoes and veggies cooked on a sheet pan, with Primal Kitchen Italian Dressing in the background. Sheet Pan Sausage and Veggies
If you’re pressed for time and stressed about what to put on the dinner table, look no further than this simple, one-pan recipe. Made with chicken sausage, potatoes, and veggies tossed in our zesty Italian vinaigrette, this easy skillet packs a bold punch of herby flavor. 
 
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