Island Style Teriyaki Cauliflower Bites
December 07, 2020
Get a taste of the tropics with these lightly crisped, oven-fresh cauliflower bites featuring our sweet, tangy, soy-free Island Style Teriyaki Sauce crafted with breezy island-inspired ingredients like coconut aminos, ginger and pineapple juice. Our easy two-step breading process includes a quick dunk in our delicious teriyaki before tossing the cauliflower florets in salted almond flour. Bake for about 30 minutes, and you have an ideal finger food perfect for dipping in our creamy, herby, Plant Based Ranch Dressing. Whole30, vegan, Paleo, and keto appetizers don't get much easier than this!
Teriyaki Cauliflower Bites
Rated 3.1 stars by 26 users
Category
Appetizers, Party Recipes, Holiday Recipes, Sides
Servings
8
Prep Time
10 minutes
Cook Time
30 minutes
Calories
272
Tender on the inside and toasty brown on the outside, with a bit of coarse texture from the light dusting of almond flour, our teriyaki cauliflower bites provide the perfect pop-in-your-mouth snack or vegan side dish.
Primal Kitchen

Ingredients
1 head cauliflower (about 4 cups florets)
1 1/3 cups almond flour
1/2 tsp. salt
-
1/2 cup Primal Kitchen Island Teriyaki Sauce
-
Primal Kitchen Plant Based Ranch, for dipping (optional)
Directions
Preheat oven to 400ºF. Line two baking sheets with silicone mats.
Wash cauliflower and dry. Remove any leaves and cut away the stem. Cut the cauliflower into florets.
Mix almond flour and salt together in a large bowl. Pour the Island Teriyaki Sauce into a separate large bowl.
Add the cauliflower florets (in batches, if necessary) to the bowl with the Island Teriyaki Sauce. Use tongs to toss and coat well.
Use tongs to place sauce-covered cauliflower florets into the bowl with almond flour. Toss well to coat.
Place the lightly breaded cauliflower bites onto the baking sheets in one single layer.
Bake for 25–30 minutes, or until tender and browned.
When done, transfer the cauliflower bites to a large plate and serve with Primal Kitchen Plant Based Ranch for dipping, if desired.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 272
- Carbs
- 11 grams
- Fat
- 23 grams
- Protein
- 5 grams
You might also like these other keto and vegan recipes:
Recipes by Meal Type
-
Buffalo Chicken Sandwich with Bacon
February 02, 2023
-
8 Tasty Vegetarian Big Game Recipes
January 31, 2023
-
Vegan Sweet Potato Fries
January 23, 2023
-
Pesto Keto Cauliflower Pizza
January 23, 2023
-
Crispy Parsnip Fries
January 20, 2023
-
Keto Bone Broth
January 19, 2023
-
Low Carb Enchiladas
January 19, 2023
-
Easy Potato Salad
January 17, 2023
-
Broccoli and Cheese Stuffed Chicken
January 12, 2023
-
Green Goddess Salad
December 29, 2022
Categories
- Avocado Oil
- Beverages
- Breakfast
- Brunch
- buffalo
- cake
- chicken
- coffee
- Collagen
- Collagen Protein
- Condiments
- dessert
- Desserts
- dijon mustard
- Dinner
- Dip
- DIY
- Dressings
- drinks
- Educational
- Frozen
- garlic aioli
- Gluten Free
- gluten-free lasagna
- gravy
- greek dressing
- Grilling
- jalapeño buffalo
- Ketchup
- Keto
- Lunch
- Mayo
- Meal Planning
- mug cake
- Mustard
- No Dairy
- no noodle lasagna
- Oil & Vinegar
- Olive Oil
- Paleo
- Pasta Sauce
- Pasta Sauces
- Pizza Sauce
- Pizza Sauces
- Plant-based
- Primal
- Primal Kitchen Collagen Fuel Drink Mix Golden Turmeric
- Primal/Paleo
- Protein
- Salad
- Salad Dressing
- sandwich
- Sauce
- Sauces
- Sides
- Snacks
- snickerdoodle mug cake
- Vegan
- Vegan Mayo
- Vegetarian
- veggie lasagna
- Video
- Whey Protein
- white pizza sauce
- Whole30
- zucchini lasagna
Subscribe
Sign up to get the latest on sales, new releases and more …