Tender on the inside, toasty brown on the outside with a bit of coarse texture from the light dusting of almond flour, our teriyaki cauliflower bites provide the perfect pop-in-your-mouth snack or vegan side dish. Our easy two-step keto-vegan breading process includes a dunk in our sweet, savory, tangy, umami Island Teriyaki Sauce before a toss in salted almond flour—then it's into a hot oven to bake for about 30 minutes. Whole30, vegan, paleo, and keto appetizers don't get much easier than this; serve with our vegan or regular Ranch dressing to add a creamy, herby, ready-made sauce.
Teriyaki Cauliflower Bites Recipe (Keto, Paleo & Vegan)
Time: 40 minutes
Servings: 8
Ingredients
- 1 head cauliflower (about 4 cups florets)
- 1 1/3 cups almond flour
- 1/2 tsp. salt
- 1/2 cup Primal Kitchen No-Soy Island Teriyaki Sauce
- Primal Kitchen Vegan Ranch Dressing, optional, for dipping
Instructions
- Preheat oven to 400ºF. Line two baking sheets with silicone mats or metal racks.
- Wash cauliflower and dry. Remove any leaves and cut away the stem. Cut the cauliflower into florets.
- Mix almond flour and salt together in a large bowl. Pour the Island Teriyaki Sauce into a separate large bowl.
- Add the cauliflower florets (in batches, if necessary) to the bowl with the Island Teriyaki Sauce. Use tongs to toss and coat well.
- Use tongs to place sauce-covered cauliflower florets into the bowl with almond flour. Toss well to coat.
- Place the lightly breaded cauliflower bites onto the baking sheets in one single layer.
- Bake for 25–30 minutes, or until tender and browned.
- When done, transfer the cauliflower bites to a large plate and serve with Primal Kitchen Vegan Ranch for dipping, if desired.
Nutrition info (per serving):
Calories: 272
Carbs: 11 grams
Net Carbs: 8 grams
Fat: 23 grams
Protein: 5 grams
Nutrition info calculated using Cronometer.
You might also like these other keto vegan recipes:
- Buffalo Sauce Cauliflower Wings
- Keto Vegan Spaghetti
- Keto Vegan Rainbow Salad
- Roasted Asparagus with Vegan Hollandaise Sauce
