No-Dairy Pasta with Meat Sauce

September 18, 2019

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Pasta with meat sauce is one of those dishes that everyone loves—adults and kids, gourmands and picky eaters alike. A big bowl of al dente pasta smothered with tomato-y meat sauce makes everyone happy.

There are so many great reasons to put pasta with meat sauce on the dinner menu. It’s easy to prepare, especially when you find a delicious jarred sauce so you can skip the step of making your own. You can use whatever size and shape of pasta you prefer, and you can also substitute gluten-free pasta like we did in this recipe. Plus, pasta sauce is the perfect vehicle for adding extra vegetables, whether you’re just looking to increase your own intake or you’re sneaking them past non-veggie-loving kids.

We also made this recipe without dairy for folks who want or need to avoid dairy products. Our quick, no-dairy vegan “cheese” recipe enhances the meat sauce with its salty, nutty flavor, but of course, you can always swap in grated parmesan or Romano cheese. (Pro tip: also try this no-dairy “cheese” sprinkled on popcorn or steamed veggies!)



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