Homemade Keto Chicken and Dumplings

January 19, 2022

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Wintertime cooking can be challenging: the days feel short, the sun sets far too early, and all you want to do is curl up with a simple, cozy dinner to fight the winter chill. Add Keto Chicken and Dumplings to your roster of hearty winter soups! Made with Primal Kitchen Avocado Oil, this tasty bowl brings warmth from the inside out.

How to Make Chicken and Dumplings

Homemade chicken and dumplings make for a cozy, comforting meal the whole family will enjoy. You can purchase shredded chicken and broth, or follow our instructions below for making your own at home.

Time: 30 minutes (90 minutes with homemade broth and shredded chicken)

Serves: 4


FAQ About Chicken and Dumplings

Curious about making chicken and dumplings from scratch? Here are a few frequently asked questions about this delicious soup recipe.

How to Thicken Chicken and Dumplings Broth

For a thicker, creamier broth, ladle about ¼ cup of the simmering broth into a small bowl and whisk in the tapioca starch to make a slurry. Add the slurry back into the broth while the dumplings are cooking in the broth and give a stir. The soup will thicken slightly as it cooks.

What to Serve with Chicken and Dumplings

Even though this one-pot meal is delicious on it’s own, to create a spread, consider pairing it with Roasted Broccoli for a touch of greens, 2-Ingredient Ranch Potatoes for a creamy sidekick, or make a gluten-free garlic bread for dunking.

Can you freeze chicken and dumplings?

Yes, you can freeze this soup to enjoy later! Make sure the soup completely thaws in the fridge before reheating this dish on the stove. Your frozen chicken and dumplings should last frozen for up to four months.

Two mugs are full of keto chicken and dumpling soup with avocado oil and ingredients nearby.

More Winter Soup Recipes

Hearty winter soups can warm up even the darkest, chilliest nights. Add these recipes to your rotation to fight the freeze during the coldest days of winter with a warm bowl.

30-Minute Air Fryer Keto Sesame Ginger Meatball Soup

Butternut Squash

Soup Sweet Potato Soup with Collagen Peptides

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