Grilled Corn Ribs

Name: Grilled Corn Ribs Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 2 Ears of Corn on the Cob; 8 Tbsp Primal Kitchen Avocado Oil; 2 Tsp Lemon Pepper; 1 Tsp Garlic Powder; 1 Tsp Chili Powder; 1/2 Tsp Cayenne; 1/2 Tsp Paprika; 1/2 Tsp Black Pepper; 1/2 Tsp Salt; 1 Tbsp Cilantro, chopped; 1/4 cup Cotija Cheese; 2 Tbsp Primal Kitchen Chipotle Lime Mayo

June 07, 2022

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The grill isn't just for meat this summer. Grill up these delicious corn ribs and top with Primal Kitchen Squeeze Chipotle Lime Mayo, a creamy and flavorful alternative to butter. This easy potluck idea is the perfect side dish for your next summer bash.

How to grill corn on the cob

Grilled Corn Ribs Recipe

Rated 3.4 stars by 34 users

Servings

Prep Time

5 minutes

Cook Time

30 minutes

Calories

393

Ingredients

2 Ears of Corn on the Cob
8 Tbsp Primal Kitchen Avocado Oil
2 Tsp Lemon Pepper
1 Tsp Garlic Powder
1 Tsp Chili Powder
1/2 Tsp Cayenne
1/2 Tsp Paprika
1/2 Tsp Black Pepper
1/2 Tsp Salt
1 Tbsp Cilantro, chopped
1/4 cup Cotija Cheese
2 Tbsp Primal Kitchen Chipotle Lime Mayo

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Directions

Cut off ends of the ear and cut in quarters from end to end (cut in half longways, then cut each half again)
In a small bowl, combine avocado oil and spices
Brush the oil mix onto the corn ribs
Grill at 400 F for 30 minutes
Top with cilantro and cotija cheese to taste
Dip corn ribs in Chipotle Lime Mayo or squeeze it on top with our Squeeze Chipotle Lime Mayo

Recipe Video

Recipe Note

If you're unable to find Cojita Cheese, swap it out for crumbled feta.

Nutrition

Serving Size: 2 corn ribs (1/2 ear of corn)
per serving: Calories; 393

Amount/Serving % Daily Value

Carbs: 11 grams
Protein: 3.5 grams
Fat: 36 grams

How to eat corn ribs

Corn ribs can be eaten just like regular meat ribs, and may be just as messy. Hold the corn rib on either end with the kernels facing towards you, then dive right in - no utensils necessary.

Are corn ribs vegan?

Corn ribs themselves are vegetarian and vegan. If you'd like to make the recipe vegan, swap out the Chipotle Lime Mayo for one of our Vegan Mayos. We recommend the Vegan‌ ‌Jalapeño‌ ‌Lime‌ ‌Mayo for an extra kick of spice.

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