Grilled Corn Ribs
June 07, 2022
If you're not familiar with corn ribs, this recipe is a summer BBQ game-changer. Grilled up fresh, dusted with seasoning, and cut into curvy slabs that mimic the look of meat ribs, they add a "wow" factor to any picnic or potluck. Seriously, the first time we saw these kernels of joy at a restaurant, our eyes instantly widened.
An alternative to basic butter, Primal Kitchen Squeeze Chipotle Lime Mayo adds a smoky, savory flavor with a pop of bright citrus that elevates any meal. Corn ribs can be eaten just like regular meat ribs, and are arguably just as messy—but that's half the fun. Hold the corn rib on either end with the kernels facing towards you, then dive right in. No utensils necessary!
Grilled Corn Ribs
Rated 3.2 stars by 83 users
Category
side dish
Servings
4
Prep Time
5 minutes
Cook Time
30 minutes
Calories
393
Corn on the cob that you can eat like ribs? Count us in. Inspired by a viral TikTok trend, this easy grilled corn ribs recipe is a crowd-pleaser at any summer gathering. In wintertime, you can skip the grill and boil the corn on the stove, then season and serve with a drizzle of zesty chipotle lime mayo for an extra punch of flavor.
Ingredients
2 ears of corn
-
8 Tbsp Primal Kitchen Avocado Oil
2 tsp lemon pepper seasoning
1 tsp garlic powder
1 tsp chili powder
1/2 tsp cayenne
1/2 tsp paprika
1/2 tsp black pepper
1/2 tsp salt
1 Tbsp cilantro, chopped
1/4 cup cotija cheese
-
Directions
Cut off ends of the ear and cut in quarters from end to end (cut in half longways, then cut each half again).
In a small bowl, combine avocado oil and spices.
Brush the oil mix onto the corn ribs.
Grill at 400°F for 30 minutes.
Top with cilantro and cotija cheese, to taste.
Squeeze Chipotle Lime Mayo on top of each rib. Serve and enjoy!
Recipe Video
Recipe Note
- Nutritional information calculated using Cronometer.
- If you're unable to find cotija cheese, swap it out for crumbled feta.
Nutrition
Nutrition
- Serving Size
- 2 corn ribs
- per serving
- Calories
- 393
- Carbs
- 11 grams
- Protein
- 3.5 grams
- Fat
- 36 grams
You might also like these other summer side dishes:
- Creamy Cucumber Salad
- Easy Coleslaw
- Mexican Grilled Corn (Elote)
- Easy Potato Salad
- Watermelon Strawberry Salad with Balsamic and Mint
Recipes by Meal Type
-
Easy Party Food Ideas for Hosting
October 10, 2024
-
Easy Tuna Melt Recipe
October 08, 2024
-
What Is Whey Protein?
October 02, 2024
-
Turkey Club Lettuce Wrap
October 01, 2024
-
Burrata Sandwich
October 01, 2024
-
Buffalo Chicken Pickle Poppers
September 27, 2024
-
Honey Teriyaki Sheet Pan Salmon
September 27, 2024
-
How and Why to Use Oil in Your Air Fryer
September 26, 2024
-
Air Fryer Turkey Burger
September 24, 2024
-
Classic Greek Salad
September 24, 2024
Categories
- Aioli
- air fried chicken
- appetizer
- avocado fries
- Avocado Oil
- bacon
- Bacon burger
- Baked salmon
- banana chocolate muffins
- bbq chicken
- BBQ pork
- bbq sauce
- beef
- Beverages
- BLT
- bowl
- Breakfast
- broccoli salad
- Brunch
- buffalo
- bulletproof coffee
- Burger
- Burrito bowl
- cake
- cauliflower
- cauliflower rice
- cauliflower salad
- Cheeseburger
- chicken
- Chicken burrito bowl
- Chicken pasta
- chocolate banana smoothie
- chocolate collagen
- coconut cloud smoothie
- coffee
- coffee drinks
- Collagen
- collagen fuel
- Collagen Protein
- collagen recipe
- Condiments
- copycat recipe
- dairy-free
- dessert
- Desserts
- dijon mustard
- Dinner
- dinner recipes
- Dinner salad
- Dip
- dipping sauce
- DIY
- dressing
- Dressings
- drink
- drinks
- Dry rub
- Educational
- erewhon
- Flavored cooking oil
- Flavored olive oil
- fried avocado
- fries
- Frozen
- game day snacks
- Garlic aioli
- Gluten Free
- Gluten-free
- gluten-free lasagna
- gravy
- greek dressing
- greenpan
- Grilled chicken
- Grilling
- hibachi shrimp
- holiday
- hot dogs
- ice cream
- Infused extra virgin olive oil
- Infused oil
- Instant Pot
- Instant Pot shredded beef
- jalapeño buffalo
- jalapeno burger
- Ketchup
- Keto
- keto dessert
- keto snack
- korean bbq
- lemon orzo salad
- Lettuce wrap
- Lunch
- marinade
- Mayo
- mayo coffee
- Meal Planning
- Meal prep
- Meal prep recipes
- mexican recipes
- mocha
- muffins
- mug cake
- Mustard
- No Dairy
- no noodle lasagna
- No-Dairy Vodka Sauce
- Oil & Vinegar
- Olive Oil
- One-pan meal
- One-pot meal
- Paleo
- Pasta
- pasta salad
- Pasta Sauce
- Pasta Sauces
- peanut butter
- picnic salad
- Pizza Sauce
- Pizza Sauces
- Plant-based
- Primal
- primal fuel
- Primal/Paleo
- Protein
- Pulled pork
- queso
- Rainbow Salad
- ranch dip
- rice bowl
- Salad
- Salad Dressing
- Salmon
- sandwich
- Sauce
- Sauces
- Sesame Ginger Dressing
- shake
- shamrock shake
- short rib sandwich
- short ribs
- Shredded beef
- Shredded beef tacos
- shrimp bowl
- side dish
- side dishes
- Side salad
- Sides
- Slow cooked pulled pork
- Slow cooker
- Slow cooker pork
- Slow cooker shredded beef
- smoothie
- Snacks
- snickerdoodle mug cake
- soup
- spicy burger
- summer salad
- Tacos
- teriyaki
- UnBun
- Vegan
- Vegan Mayo
- vegetables
- Vegetarian
- veggie lasagna
- veggie skewers
- veggie tacos
- veggies
- Video
- Whey Protein
- Whip
- white pizza sauce
- Whole30
- wings
- yum yum
- zucchini lasagna
Subscribe
Sign up to get the latest on sales, new releases and more …