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Real Food Recipes

Savor mouthwatering meals made with real food ingredients and bursting with flavor. From quick bites to easy family dinners, these recipes bring simplicity and deliciousness to your table.

Closeup on a ranch chopped salad in a white bowl. Ranch Chopped Salad
15 MIN PREP • 15 MIN TOTAL TIME • 4 SERVINGS
Ready in minutes, this easy chopped salad recipe is filled with veggies, pre-cooked chicken, creamy mozzarella, and classic ranch flavor. Serve this ranch chopped salad as a main dish or paired with appetizers for a potluck or family dinner night.
Baked Caesar chicken breasts in a white casserole dish with Primal Kitchen Caesar Dressing on the side. Baked Caesar Chicken Breasts
5 MIN PREP • 30 MIN TOTAL TIME • 3 SERVINGS
Made with just a handful of ingredients, this easy Caesar Chicken recipe has a creamy, savory flavor that pairs well with a variety of sides. 
A tray of sheet pan salmon with roasted veggies. Honey Teriyaki Sheet Pan Salmon
For an easy one-pan meal, try this Honey Teriyaki Sheet Pan Salmon Recipe that combines delicious fish filets with the sweet and savory flavor of organic teriyaki sauce made with real ingredients. Serve it for lunch with just the roasted veggies or plate it over cauliflower rice as a quick weeknight dinner.
Buffalo Chicken Salad made with Primal Kitchen Buffalo Sauce and Ranch, in a white bowl. Buffalo Chicken Salad
15 MIN PREP • 40 MIN TOTAL TIME • 4 SERVINGS
Game-day appetizer meets crisp, refreshing veggies and tangy Ranch Dressing in this delicious salad topped with oven-roasted Buffalo chicken. Loaded with creamy avocado and cheddar cheese cubes, it’s a hearty and filling dish perfect for game days, family nights, or weekly meal prep.   
A bacon egg cheese bagel breakfast sandwich with Chipotle Lime Mayo cut in half and open. Bacon, Egg, and Cheese Bagel
The classic breakfast sandwich gets an upgrade with mashed avocado and savory Chipotle Lime Mayo. This easy bacon, egg, and cheese bagel is the perfect morning meal when you have less than 10 minutes to spare.
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Healthy Snacks for First Trimester Pregnant Mamas Healthy Snacks for First Trimester Pregnant Mamas
Stephanie Greunke stops by the blog to provide insight and solutions for common pregnancy related ailments.
Four Spicy Chorizo Stuffed Jalapeños on a white plate. Spicy Chorizo Stuffed Jalapeño Peppers
These stuffed jalapeño peppers bring it with a lot of flavor and a little bit of heat and are low in carbs and keto friendly!
Paleo Passion Fruit Unicorn Smoothie Bowl Dragon Fruit Unicorn Smoothie Bowl
Butternut Squash Soup Butternut Squash Soup
Sima Cohen nailed “sweet, savory, and simple” with this amazing butternut squash soup featuring Primal Kitchen Avocado Oil.
Several mason jar salads How to Make a Mason Jar Salad
Primal Kitchen Mayo jars are the perfect to-go containers for delicious, healthy and gorgeous salads. Learn how to fill your empty mayo jars with colorful, beautifully layered salads that are ready to go wherever you do.
Beet Noodle Macro Bowl Beet Noodle Macro Bowl
Veggie Noodles are the perfect addition to our macro-nutrient bowl—a full meal packed with amazing nutrients and drizzled with Primal Kitchen Green Goddess Dressing. 
Spinach deviled eggs on a white plate, with red fabric underneath. Spinach & Artichoke Deviled Eggs
Get your green veggies in while enjoying the rich, velvety taste of these divine deviled eggs made with our creamy avocado oil mayo. This easy deviled eggs recipe is perfect for brunch with gal pals, served on a game-day snack board, or as a meal prep morning staple.  
Bison Shepherd’s Pie Bison Shepherd’s Pie
Our version of this comfort food classic features ground bison, sweet potatoes, and veggies cooked in Primal Kitchen Avocado Oil. Perfect for St. Patrick's Day or any meal!
Overhead view of a shamrock shake in a green glass, with a yellow patterned napkin on the side. Mint Protein Shake
Celebrate St. Patrick's Day or any day with this delicious mint-flavored smoothie made with our Vanilla Coconut Collagen for hair, skin, and nail support in every satisfying sip. It's super easy to make and even more delicious to drink! 
Say Hello to Green Goddess, Caesar and Egg-Free Mayo Say Hello to Green Goddess, Caesar and Egg-Free Mayo
The Primal Kitchen® family is growing once again with two new dressings and an Egg-Free Mayo that are filled with heart-healthy, natural fats, and ingredients rich in antioxidants, vitamins and minerals.
EXPO WEST WEEK IS HERE! EXPO WEST WEEK IS HERE!
Two Primal Kitchen products are featured as NEXTY Finalists, awarded to the best and brightest in the natural products industry. Come try our Egg-Free Mayo, the allergen-friendly, vegan version of our bestselling Mayo with Avocado Oil.
Whole30® White Chicken Chili with My Life Well Loved Whole30® White Chicken Chili with My Life Well Loved
Warm up and end your winter blues with a veggie and protein packed, Whole30®-Approved White Chicken Chili from MyLifeWellLoved.com. 
All Three Whole30® Meals a Day with Primal Kitchen All Three Whole30® Meals a Day with Primal Kitchen
A day in the life of Whole30® involves quality sources of protein (all forms of meat, fowl, fish), lots of colorful vegetables, fruit (mostly berries for their antioxidant properties) and healthy fats (nuts, avocado, coconut, olive oils). But that doesn’t mean your Whole30 has to lack flavor, and that’s where Primal Kitchen Whole30 Kit comes in.
Steak fajita frittata in a white ceramic dish, with a wooden spoon on top, next to a ramekin of Chipotle Lime Mayo and a bottle of Primal Kitchen olive oil. Steak Fajita Frittata
This Whole30® compliant fajita frittata brings bold new flavor to breakfast without being overly complicated!
Honey Mustard Chicken with Roasted Roots Honey Mustard Chicken with Roasted Roots
Combine savory cauliflower "rice" with chicken, sprouts, broccoli, and ghee for a warm and cozy meal.
Find Primal Kitchen® Dressings at Sprouts Market Find Primal Kitchen® Dressings at Sprouts Market
Whip up a healthy side dish for Thanksgiving, and use our flavorful Primal Kitchen Honey Mustard Vinaigrette as the secret finish.
 
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