Veggie Sandwich with Mayo
Rated 3.3 stars by 4 users
Category
Lunch, Vegetarian
Servings
1
Prep Time
5 minutes
Calories
668
This easy vegetarian lunch recipe is full of delicious, fresh veggies, creamy avocado, and Primal Kitchen Mayo made with Avocado Oil. Toasted sourdough bread gives it extra crunch and everything bagel seasoning adds bold, savory flavor. Switch it up with Chipotle Lime Mayo for a subtle smokiness or add thin dill pickle sandwich slices for a tangy punch.
Ingredients
Directions
Toast the sourdough bread slices.
Slice the avocado, tomato, and onion.
Spread mayo on one slice of bread.
Add remaining ingredients, top with the other slice of bread, and enjoy!
Recipe Note
- Nutritional information calculated using Cronometer.
- Cut the sandwich in half after assembly for easier handling, or to share!
Nutrition
- Serving Size
- 1 sandwich
- Calories per serving
- 668
- Carbs
- 68 grams
- Fat
- 35 grams
- Protein
- 16 grams
Pop into a typical sandwich shop and the "veggie" sandwich is usually just the leftovers from other sandwiches—the BLT without the B or a turkey club minus everything that makes it a club. It's a bummer when you order a veggie sandwich only to get basic lettuce and tomato on bland slices of white bread.
We flipped the script on the boring veggie sandwich by jazzing it up with two creamy, crave-worthy stars that make our sammy worth devouring: fresh avocado slices and dreamy mayo made with premium ingredients like avocado oil and Certified Humane® cage-free eggs. Topped with micro-greens and the eye-opening allium bite of red onion, this savory sandwich is as filling as it is delicious.
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