Sweet Potato Nests with Keto Ranch Dressing
February 22, 2022
If you’re looking for a quick, tasty breakfast recipe with eggs and potatoes, look no further! This simple dish can be prepped and stored in Souper Cubes in your freezer for a no-fuss morning meal made with Primal Kitchen sugar-free Ranch Dressing.
Sweet Potato Breakfast Recipe
Stash this recipe in Souper Cubes and toss it in a pan when you need a savory breakfast in just a few minutes.
Sweet Potato Ranch Nests
breakfast, meal prep
Customize this AM classic with eggs cooked your favorite way.
2 Sweet Potatoes
½ cup of diced onion
½ cup of chopped bell peppers
½ cup of Primal Kitchen Ranch
Salt and Pepper to taste
Primal Kitchen Avocado Oil Spray
Grate the sweet potatoes into a bowl, add diced onion, chopped bell pepper, and stir in the ranch dressing. Season with salt/pepper.
You can freeze this mixture in your Souper Cubes to meal prep.
Fry up a cup at a time in a cast iron coated with avocado oil for three to 5 minutes.
Flip the mixture, then make a hole and crack an egg into it.
Let the dish cook covered with a lid on for 3 to 5 minutes (or until egg is set).
Top with green onion and an extra drizzle of Ranch if desired.
Nutrition information calculated with Cronometer
- per serving
- 70 grams
- 65 grams
- 12 grams
Creative Ways to Use Ranch Dressing
Our Whole30 ranch is for so much more than just salads. Creamy, cool, and made without sugar, dairy, gluten, or soy, Ranch is ideal for chicken dishes, adding to mashed veggies for flavor, topping wraps, dunking veggies or drizzling on your pizza. Learn a little more about our most-loved versatile dressing.
What's in ranch dressing?
Not all ranch dressing is created equal. Our Ranch upgrades the ingredient list with avocado oil, organic apple cider vinegar, organic egg yolks, organic onion and garlic powders, plus organic seasonings like parsley, chives, dill, black pepper, and rosemary extract.
Is ranch dressing gluten-free?
Primal Kitchen Ranch dressing is made without gluten, soy, canola, or sugar for a tasty dressing with ingredients worth talking about.
Is ranch dressing keto?
Our ranch has earned the Keto Certified label, so you can marinate, drizzle, dunk, top and stir this dressing into all your favorite dishes while remaining on your Keto eating plan.
More Recipes with Ranch Dressing
If your personal motto is “they call me ranch because I be dressing,” you’ve got to try these Ranch-focused dressings that take this salad topper to the next level.
Plus, here’s a list of our most-loved Ranch recipes.
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Wakey wakey, there’s more to breakfast than eggs and bake-y. These simple dishes add a dose of deliciousness to the morning.