Keto Buffalo Chicken Dip

Primal Kitchen

Servings

10

Prep Time

5 minutes

Cook Time

25 minutes

Calories

300

Category

snacks

Bold tastes, crave-worthy flavors, and shareable apps always win on game day—or any time you're hosting friends or dishing up a family meal. Step up your snack game with this baked Buffalo Chicken Dip made with premium ingredients and real flavor for a true win-win.

buffalo sauce lays next to buffalo chicken dip in a skillet with chips and green onions around it.

Ingredients

  • 1 full rotisserie chicken
  •  8 oz of full-fat cream cheese at room temperature
  • Primal Kitchen Original Buffalo Sauce (roughly 1 ¾ cups)
  • ½ cup of blue cheese crumbles
  •  ¼ cup of chopped green onions

Alternate ingredients:

Directions

  1. Preheat the oven to 450°F. 

  2. Break down the chicken by pulling the meat off of it. Continue to break it into bite sized shreds with a knife. 

  3. In a large bowl, use a spoon to mix the room temperature cream cheese with the chicken. 

  4. Add the buffalo sauce, adjusting the amount of sauce to cover the chicken in the bowl and mix thoroughly.

  5. Spread the mixture into oven-safe dishes. Place the dishes into the oven for 20 minutes. 

  6. Change the oven setting to “broil” and continue to cook for about 5 minutes. 

  7. Remove from the oven and top with blue cheese and green onions. 

  8. Serve with grain-free chips or pork rinds and enjoy!

Sports bar favorites like this savory, hot dip can feel complex to make at home for the first time. Luckily, our tasty take on Buffalo Chicken Dip comes together with just five ingredients in less than 30 minutes. Not all Buffalo chicken dips are created equal, but this dip is lower in carbs and keto-friendly—especially when enjoyed with pork rinds or celery. It's also packed with premium ingredients and big, bold flavor. "I prep a lot of snacks when I'm hosting at home, and this is the best Buffalo dip I've ever made," says Primal Kitchen co-founder Morgan Buehler Zanotti. 

Take this tasty app into the end zone! If you have any leftovers, our keto buffalo chicken dip should last for about five days in the fridge. Enjoy a scoop on top of romaine lettuce or reheat for perfect post-game wrap-ups. If you want to make an extra batch for future use, freshly cooled dip can be placed in a freezer-safe container, covered with plastic wrap and a sealed lid, and reheated up to three months later.   


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Air Fryer Spray Oil
4.9
Rated 4.9 out of 5 stars
481 Reviews
Air Fryer Spray Oil
Oil
$9.99
Easy-spray formula for less mess
Easy-spray formula for less mess
No chemical propellants or silicone
No chemical propellants or silicone
Primal Kitchen Air Fryer Spray Oil with an air fryer basket full of broccoli.
4.9
Rated 4.9 out of 5 stars
481 Reviews
Air Fryer Spray Oil
Oil
$9.99
Easy-spray formula for less mess
Easy-spray formula for less mess
No chemical propellants or silicone
No chemical propellants or silicone
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
New
Organic Hot Honey Mustard
4.8
Rated 4.8 out of 5 stars
37 Reviews
Organic Hot Honey Mustard
Mustard
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Organic Hot Honey Mustard
4.8
Rated 4.8 out of 5 stars
37 Reviews
Organic Hot Honey Mustard
Mustard
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
  • Delivery every 30 days
  • Delivery every 60 days
  • Delivery every 90 days
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Sauces

From tailgates to fall feasts, these flavorful picks make hosting a snap.

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Best Seller
Original Buffalo Sauce
4.7
Rated 4.7 out of 5 stars
2,335 Reviews
Original Buffalo Sauce
Sauce
$7.99 8.5oz
Good fats from avocado oil
Good fats from avocado oil
No dairy, gluten, or xanthan gum
No dairy, gluten, or xanthan gum
Original Buffalo Sauce
4.7
Rated 4.7 out of 5 stars
2,335 Reviews
Original Buffalo Sauce
Sauce
$7.99 8.5oz
Good fats from avocado oil
Good fats from avocado oil
No dairy, gluten, or xanthan gum
No dairy, gluten, or xanthan gum
  • 8.5oz
  • 16.5oz
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Classic BBQ Sauce, Organic & Unsweetened
4.7
Rated 4.7 out of 5 stars
328 Reviews
Classic BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Classic BBQ Sauce, Organic & Unsweetened
4.7
Rated 4.7 out of 5 stars
328 Reviews
Classic BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
USDA Certified Organic
USDA Certified Organic
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
No Soy Teriyaki Sauce & Marinade
4.9
Rated 4.9 out of 5 stars
244 Reviews
No Soy Teriyaki Sauce & Marinade
Sauce
$8.99
No soy or canola
No soy or canola
No artificial sweeteners
No artificial sweeteners
Primal Kitchen No Soy Teriyaki Sauce with a bowl of tofu and veggies.
4.9
Rated 4.9 out of 5 stars
244 Reviews
No Soy Teriyaki Sauce & Marinade
Sauce
$8.99
No soy or canola
No soy or canola
No artificial sweeteners
No artificial sweeteners
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Founder Favorite
Steak Sauce
4.5
Rated 4.5 out of 5 stars
2,044 Reviews
Steak Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Grilled Portabella Mushroom burgers with organic lettuce and pickles on a skillet, alongside Primal Kitchen Organic Steak Sauce on a wood background
4.5
Rated 4.5 out of 5 stars
2,044 Reviews
Steak Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Hawaiian Style BBQ Sauce
4.9
Rated 4.9 out of 5 stars
242 Reviews
Hawaiian Style BBQ Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Hawaiian BBC Chicken Thighs on a sheet pan with Primal Kitchen Organic Hawaiian BBQ Sauce bottle in the background
4.9
Rated 4.9 out of 5 stars
242 Reviews
Hawaiian Style BBQ Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Golden BBQ Sauce, Organic & Unsweetened
4.8
Rated 4.8 out of 5 stars
138 Reviews
Golden BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
Instant Pot Pulled Pork on a wood cutting board with a metal spatula and Primal Kitchen Organic Unsweetened Golden BBQ Sauce in the background
4.8
Rated 4.8 out of 5 stars
138 Reviews
Golden BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Mango Jalapeño BBQ Sauce
4.9
Rated 4.9 out of 5 stars
149 Reviews
Mango Jalapeño BBQ Sauce
Sauce
$6.49
Mango Jalapeño BBQ Sauce
4.9
Rated 4.9 out of 5 stars
149 Reviews
Mango Jalapeño BBQ Sauce
Sauce
$6.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
No-Soy Island Teriyaki Sauce & Marinade
5.0
Rated 5.0 out of 5 stars
101 Reviews
No-Soy Island Teriyaki Sauce & Marinade
Sauce
$8.99
Teriyaki Salmon Bowl
5.0
Rated 5.0 out of 5 stars
101 Reviews
No-Soy Island Teriyaki Sauce & Marinade
Sauce
$8.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
194 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
194 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Cocktail Sauce
4.8
Rated 4.8 out of 5 stars
95 Reviews
Cocktail Sauce
Sauce
$7.99
Cocktail Sauce
4.8
Rated 4.8 out of 5 stars
95 Reviews
Cocktail Sauce
Sauce
$7.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Special Sauce
4.9
Rated 4.9 out of 5 stars
150 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Special Sauce
4.9
Rated 4.9 out of 5 stars
150 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Trending
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
144 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
144 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Tartar Sauce
4.6
Rated 4.6 out of 5 stars
78 Reviews
Tartar Sauce
Sauce
$7.99
Tartar sauce pouring over salmon cakes
4.6
Rated 4.6 out of 5 stars
78 Reviews
Tartar Sauce
Sauce
$7.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Hot Buffalo Sauce
4.9
Rated 4.9 out of 5 stars
106 Reviews
Hot Buffalo Sauce
Sauce
$7.99
Hot Buffalo Sauce
4.9
Rated 4.9 out of 5 stars
106 Reviews
Hot Buffalo Sauce
Sauce
$7.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
103 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
103 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Korean Style BBQ Sauce
4.9
Rated 4.9 out of 5 stars
70 Reviews
Korean Style BBQ Sauce
Sauce
$6.49
White plate with stacked beef meatballs topped with Korean BBQ Sauce, sesame seeds, and parsley with toothpicks, on a dark blue background with a bottle of Primal Kitchen Korean Style BBQ Sauce
4.9
Rated 4.9 out of 5 stars
70 Reviews
Korean Style BBQ Sauce
Sauce
$6.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Thick & Sticky Honey Teriyaki Sauce & Marinade
4.9
Rated 4.9 out of 5 stars
54 Reviews
Thick & Sticky Honey Teriyaki Sauce & Marinade
Sauce
$8.99
A white plate with stir fry chicken and broccolini alongside Primal Kitchen Thick & Sticky Honey Teriyaki Sauce & Marinade on a purple and white background
4.9
Rated 4.9 out of 5 stars
54 Reviews
Thick & Sticky Honey Teriyaki Sauce & Marinade
Sauce
$8.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Mild & Sweet Buffalo Sauce
4.9
Rated 4.9 out of 5 stars
35 Reviews
Mild & Sweet Buffalo Sauce
Sauce
$7.99
Primal Kitchen Mild and Sweet Buffalo Sauce bottle alongside a plate of Buffalo Chicken Wings and celery on a white and green background
4.9
Rated 4.9 out of 5 stars
35 Reviews
Mild & Sweet Buffalo Sauce
Sauce
$7.99
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
New
Creamy Sriracha Dipping Sauce
4.9
Rated 4.9 out of 5 stars
24 Reviews
Creamy Sriracha Dipping Sauce
Dipping Sauce
$9.99
No soy or seed oils
No soy or seed oils
Made with Avocado Oil
Made with Avocado Oil
Creamy Sriracha Dipping Sauce
4.9
Rated 4.9 out of 5 stars
24 Reviews
Creamy Sriracha Dipping Sauce
Dipping Sauce
$9.99
No soy or seed oils
No soy or seed oils
Made with Avocado Oil
Made with Avocado Oil
  • Delivery every 30 days
  • Delivery every 60 days
  • Delivery every 90 days
New
Polynesian Dipping Sauce
4.9
Rated 4.9 out of 5 stars
18 Reviews
Polynesian Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
Polynesian Dipping Sauce
4.9
Rated 4.9 out of 5 stars
18 Reviews
Polynesian Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
  • Delivery every 30 days
  • Delivery every 60 days
  • Delivery every 90 days
New
Roasted Garlic Dipping Sauce
4.8
Rated 4.8 out of 5 stars
27 Reviews
Roasted Garlic Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
Roasted Garlic Dipping Sauce
4.8
Rated 4.8 out of 5 stars
27 Reviews
Roasted Garlic Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
Shop Sauces
Dipping

Restaurant-style dipping sauces re-imagined with real ingredients because delicious flavor is in the details.

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New
Roasted Garlic Dipping Sauce
4.8
Rated 4.8 out of 5 stars
27 Reviews
Roasted Garlic Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
Roasted Garlic Dipping Sauce
4.8
Rated 4.8 out of 5 stars
27 Reviews
Roasted Garlic Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
New
Polynesian Dipping Sauce
4.9
Rated 4.9 out of 5 stars
18 Reviews
Polynesian Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
Polynesian Dipping Sauce
4.9
Rated 4.9 out of 5 stars
18 Reviews
Polynesian Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No soy or seed oils
No soy or seed oils
  • Delivery every 30 days
  • Delivery every 60 days
  • Delivery every 90 days
New
Creamy Sriracha Dipping Sauce
4.9
Rated 4.9 out of 5 stars
24 Reviews
Creamy Sriracha Dipping Sauce
Dipping Sauce
$9.99
No soy or seed oils
No soy or seed oils
Made with Avocado Oil
Made with Avocado Oil
Creamy Sriracha Dipping Sauce
4.9
Rated 4.9 out of 5 stars
24 Reviews
Creamy Sriracha Dipping Sauce
Dipping Sauce
$9.99
No soy or seed oils
No soy or seed oils
Made with Avocado Oil
Made with Avocado Oil
  • Delivery every 30 days
  • Delivery every 60 days
  • Delivery every 90 days
Trending
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
144 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
144 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
194 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
194 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Special Sauce
4.9
Rated 4.9 out of 5 stars
150 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Special Sauce
4.9
Rated 4.9 out of 5 stars
150 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
103 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
103 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
No-Dairy Spicy Queso-Style Plant-Based Dip
4.9
Rated 4.9 out of 5 stars
79 Reviews
No-Dairy Spicy Queso-Style Plant-Based Dip
Dip
$8.49
Primal Kitchen Queso Dips next to a pot of Chicken con Queso.
4.9
Rated 4.9 out of 5 stars
79 Reviews
No-Dairy Spicy Queso-Style Plant-Based Dip
Dip
$8.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
No-Dairy Queso-Style Plant-Based Dip
4.3
Rated 4.3 out of 5 stars
2,722 Reviews
No-Dairy Queso-Style Plant-Based Dip
Dip
$8.49
No-Dairy Queso-Style Plant-Based Dip
4.3
Rated 4.3 out of 5 stars
2,722 Reviews
No-Dairy Queso-Style Plant-Based Dip
Dip
$8.49
  • Delivery every 1 Month
  • Delivery every 2 Months
  • Delivery every 3 Months
Shop Dipping
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