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Keto Dairy-Free Dirty Chai Latte

February 21, 2020



Keto Dairy-Free Dirty Chai Latte

This spiced, cinnamon-dusted, lightly sweet dirty chai latte provides an easy-to-make, keto-friendly alternative to the conventional chai lattes available at coffee houses. Our keto chai latte uses Primal Kitchen Chai Tea Collagen Collagen Keto Latte mix to add a touch of sweetness, collagen peptides, and the warm spices (such as cinnamon, cardamom, ginger, and cloves) that engulf your senses in a cozy cocoon of comfort. 

What Is a Dirty Chai Latte?

Chai tea latte melds black tea with warmed and/or frothed milk; sometimes spices like black pepper, cinnamon, star anise, and cardamom are added to the tea with some honey or sugar. A dirty chai includes a shot (or two) of espresso. 

We kept our version dairy-free, and used froth almond milk as the creamy cap to our keto dirty chai latte. You can use coconut milk, or even whole milk if you'd like. 

Keto Dairy-Free Dirty Chai Latte

Time: 5 minutes

Servings: 1

Keto Dairy-Free Dirty Chai Latte

Ingredients

Instructions

  • Place espresso powder in the bottom of a large mug. Pour hot water over espresso, and stir until powder dissolves. 

Keto Dairy-Free Dirty Chai Latte

  • Add Primal Kitchen Chai Tea Collagen Keto Latte mix to the espresso. Using a fork, whisk the powder until it's well combined with the espresso. 
  • Using a milk frother (machine or handheld) or a handheld electric beaters, froth milk until it's doubled in volume (and looks fluffy). Spoon frothed milk on top of dirty chai, and sprinkle with ground cinnamon.

Nutritional info (per serving):

Calories: 214

Carbs: 10 grams

Net Carbs: 8 grams

Fat: 10 grams

Protein: 21 grams

Nutritional information calculated using Cronometer.

Keto Dairy-Free Dirty Chai Latte

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