Cheese Roll-Ups 2 Ways
August 09, 2022
Parent-approved snacks don't have to be bland, boring, or complicated. This easy snack for kids and adults is simple, delicious, and made with ingredients moms and dads will recognize. There's no bread involved, so this snack is also keto-friendly! All it takes is a few minutes to prep and then a few minutes to cook in the oven.
We've provided two basic roll-up recipes to get you started, but the fun doesn't have to stop there. Mix and match your roll-ups with meats, veggies, and cheeses you have left in the fridge. You can even let the kids have a hand in picking out their own combos. Just choose your ingredients, cook, and roll, and you have a savory, salty snack that's ready for dipping in your favorite Primal Kitchen sauces, dips, and pasta sauces.
Easy Cheese Roll-Ups
Rated 4.5 stars by 2 users
Category
Snack
Servings
2
Prep Time
5 minutes
Cook Time
5-7 minutes
Calories
480
If you're looking for a simple snack that's warm, gooey, and made without bread, these cheesy roll-ups do the trick. They're super to make in the oven—just lay down sliced cheese and your choice of meat, bake, and roll into a shape perfect for dipping in our gluten-free, no-dairy sauces and dips.
Author:Primal Kitchen
Ingredients
3 slices mozzarella cheese
6 slices pepperoni or salami
3 pieces basil
Italian seasoning to taste
-
½ cup Primal Kitchen Tomato Basil Marinara Sauce
3 slices cheddar cheese
2 oz. shredded chicken breast
1 stalk finely chopped celery
-
1½ tablespoons Primal Kitchen Ranch Dressing
-
½ cup Primal Kitchen Hot Buffalo Sauce
-
Primal Kitchen Mild & Sweet Buffalo Sauce
-
Primal Kitchen Original Buffalo Sauce
Italian Roll-Ups
Buffalo Chicken Roll-Ups
Alternate ingredients:
Directions
Italian Roll-Ups
Preheat your oven to 375°F. On a sheet pan, arrange your slices of cheese. Along the center of the cheese, layer the pepperoni or salami with a leaf or two of basil and sprinkle it with Italian seasoning.
Place the sheet pan in the oven for 5-7 minutes, or until the cheese starts to crisp on the outside edges. Quickly and carefully roll the cheese up diagonally until you have a cylinder shape.
Once the cheese slightly cools, slice in half and sprinkle with more Italian seasoning, then dip into your favorite Primal Kitchen marinara sauce!
Buffalo Roll-Ups
Preheat your oven to 375°F. On a sheet pan, arrange your slices of cheddar cheese.
In a small bowl, mix together the chicken breast, celery, ranch dressing and buffalo sauce to taste. Place a dollop of the chicken mixture on top in the center of each piece of cheese.
Place the sheet pan in the oven for 5-7 minutes, or until the cheese starts to get crispy on the outer edges. Quickly roll the cheese up diagonally so they form a cylinder shape.
Once the cheese cools slightly, slice in half and garnish with sliced green onion, then dip into buffalo sauce or ranch dressing!
Recipe Note
- Making our Buffalo Recipe for the kiddos? Sub in Primal Kitchen Original or Mild & Sweet Buffalo Sauce instead of Hot.
- Nutritional information calculated using Cronometer.
Nutrition
Nutrition
- Serving Size
- 3 roll-ups
- per serving
- Calories
- 480
Amount/Serving
% Daily Value
- Carbs
- 15 grams
- Protein
- 20 grams
- Fat
- 37 grams
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