Chicken Nuggets with Primal Kitchen Ketchup

August 29, 2018 0 Comments



Chicken Nuggets with Primal Kitchen Ketchup

It's time to whip up some mouthwatering recipes! Surprise the kids with delicious, gluten-free chicken nuggets, sweet potato fries, and three primal dipping sauces made with Primal Kitchen® Mustard and our unbeatable Whole30-Approved Ketchup. Enjoy the foods you love, plus soak up tons of flavor, nutrition, nourishment, and finger-licking fun!
Our revolutionary Primal Kitchen Ketchup is unsweetened and made with organic and 100% real-food ingredients. Designed with the same classic flavor and texture you know and love, this beloved condiment is paleo to the core and Keto-Friendly. Plus, it pairs perfectly with our brand new, turmeric-infused Spicy Brown Mustard  - the perfect combination for tailgating parties, picnics, cook outs, and after-school school snacks. 

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Enter to win this week's giveaway! Buy the incredible Back-to-School Basics Condiment Kit, and win our organic and unsweetened Ketchup absolutely free! Click here to redeem this offer. Add both the Back-to-Basics Condiment Kit and Ketchup to your cart, and use code BACKTOSCHOOL at checkout to get your very own ketchup for FREE! Offer expires 9/7 at Midnight (PST). Limit 1 per customer. 

 

Chicken Nuggets

Time: 45 min 
Servings: 4
 

Ingredients

For the Batter Dip…
  • 1/2 cup Otto’s Cassava Flour
  • 1/2 cup arrowroot flour
  • 1 tsp salt
  • Up to 1 cup sparkling water
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
For the Dredging Flour…
For the Chicken Nuggets…

 

Instructions

  • Heat Primal Kitchen Avocado Oil in deep fryer to 390 degrees (F).
  • Mix together the cassava flour, arrowroot flour, and salt in a large mixing bowl. Add sparkling water to the mix until you achieve a consistency similar to pancake batter. If you add too much water, don’t worry! Just add a little more cassava flour (one tablespoon at a time) until you get the desired consistency.
  • Season the dark ground chicken meat with salt and pepper (to taste). 
  • Add a tablespoon of Primal Kitchen Avocado Oil to a sheet of parchment paper. Measure out rounded tablespoons of the chicken meat and place them on the parchment. You should be able to get 12-14 nuggets out of the pound of meat. 
  • Shape and flatten the scoops into nuggets. Toss the nuggets in cassava flour and then dunk them in the batter. NOTE: Coat the nuggets very lightly - even a little bit of batter will puff up surprisingly well.
  • Fry the nuggets for 10 minutes. NOTE: It's best to fry the nuggets a few at a time, so as not to overcrowd the fryer.
  • Once the nuggets are cooked, carefully remove them from the fryer and place them on a paper-towel covered plate to cool. 
  • Enjoy!

 

Quick BBQ Sauce

Ingredients

  • 1/2 cup Primal Kitchen Ketchup
  • 1 Tbl. apple cider vinegar
  • 1 Tbl. honey
  • 1 Tbl. mollasses
  • 1 tsp. paprika
  • 2 Tbl. Organic Worcestershire Sauce

Instructions 

  • Mix all ingredients together in a small serving dish.
  • Enjoy!

Honey Mustard Sauce

Ingredients 

Instructions

  • Mix all the ingredients together in a serving dish.
  • Enjoy!

 

Chunky Sweet Potato Fries

Ingredients

Instructions

  • Heat the oven to 425 degrees (F).
  • Chop the sweet potato into chunky, thick, fries.
  • Spray a parchment paper-lined cookie sheet with Primal Kitchen Avocado Oil Spray.
  • Place the sweet potato fries on the sheet, and spray with Primal Kitchen Avocado Oil Spray.
  • Sprinkle the fries with salt.
  • Bake them for 20 minutes on the middle rack, then flip each fry,  and bake them for 10 more minutes.
  • Remove the fries from the oven, and allow them to cool. 
  • Serve with dipping sauces, and enjoy!

 

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