Your Cart

You are away from FREE SHIPPING
🎉 Congrats! You've unlocked FREE SHIPPING!
[{ formatPercentage(Cart.freeShippingPercentComplete(), 0) }]
Sign in or create an account to unlock FREE SHIPPING at $25!

Free gift with purchase over !

Your cart is currently empty

Fill your cart with your favorite products and make your meals healthy and exciting again!

Chicken Nuggets with Primal Kitchen Ketchup

August 29, 2018



Chicken Nuggets with Primal Kitchen Ketchup

It's time to whip up some mouthwatering recipes! Surprise the kids with delicious, gluten-free chicken nuggets, sweet potato fries, and three primal dipping sauces made with Primal Kitchen® Mustard and our unbeatable Whole30-Approved Ketchup. Enjoy the foods you love, plus soak up tons of flavor and finger-licking fun! 

Chicken Nuggets

Time: 45 minutes 

Servings: 4

Ingredients

For the Batter Dip…
  • 1/2 cup Otto’s Cassava Flour
  • 1/2 cup arrowroot flour
  • 1 teaspoon salt
  • Up to 1 cup sparkling water
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
For the Dredging Flour…

 

For the Chicken Nuggets…

 

Instructions

    • Heat Primal Kitchen Avocado Oil in deep fryer to 390 degrees (F).
    • Mix together the cassava flour, arrowroot flour, and salt in a large mixing bowl. Add sparkling water to the mix until you achieve a consistency similar to pancake batter. If you add too much water, don’t worry! Just add a little more cassava flour (one tablespoon at a time) until you get the desired consistency.
    • Season the dark ground chicken meat with salt and pepper (to taste). 
    • Add a tablespoon of Primal Kitchen Avocado Oil to a sheet of parchment paper. Measure out rounded tablespoons of the chicken meat and place them on the parchment. You should be able to get 12-14 nuggets out of the pound of meat. 
    • Shape and flatten the scoops into nuggets. Toss the nuggets in cassava flour and then dunk them in the batter. NOTE: Coat the nuggets very lightly—even a little bit of batter will puff up surprisingly well.

  • Fry the nuggets for 10 minutes. NOTE: It's best to fry the nuggets a few at a time, so as not to overcrowd the fryer.
  • Once the nuggets are cooked, carefully remove them from the fryer and place them on a paper-towel covered plate to cool. 
  • Enjoy!

 

Quick BBQ Sauce

Ingredients

  • 1/2 cup Primal Kitchen Ketchup
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon molasses
  • 1 teaspoon paprika
  • 2 tablespoon Organic Worcestershire Sauce

Instructions 

  • Mix all ingredients together in a small serving dish.
  • Enjoy!

Honey Mustard Sauce

Ingredients 

Instructions

  • Mix all the ingredients together in a serving dish.
  • Enjoy!

Chunky Sweet Potato Fries

Ingredients

Instructions

  • Heat the oven to 425ºF.
  • Chop the sweet potato into chunky, thick, fries.
  • Spray a parchment paper-lined cookie sheet with Primal Kitchen Avocado Oil Spray.
  • Place the sweet potato fries on the sheet, and spray with Primal Kitchen Avocado Oil Spray.
  • Sprinkle the fries with salt.
  • Bake them for 20 minutes on the middle rack, then flip each fry, and bake them for 10 more minutes.
  • Remove the fries from the oven, and allow them to cool. 
  • Serve with dipping sauces, and enjoy!

Ready to Make It?

Add the items featured in this recipe to your cart, and start spicing up your recipe game!



Also in Recipes

Keto Eggs Benedict

Keto Eggs Benedict

Intensely satisfying to savor on a lazy Sunday morning after half-finishing the weekend crossword, our keto eggs benedict eases you into the day of rest without any anxiety over a broken homemade hollandaise sauce. Our keto-friendly, no dairy Hollandaise Sauce brings ready-made ease to your breezy brunch.

Read More

Mussels Fra Diavolo

Mussels Fra Diavolo

These tender spicy mussels soak up the spicy, robust Arrabbiata Sauce for a complex combination of taste and texture. Made with organic tomato puree and a blend of organic spices like basil and oregano, Arrabbiata Sauce is flavorful enough to stand alone with succulent mussels.

Read More

Ham and Egg Cups

Ham and Egg Cups

Ham and egg cups provide an arguably easier all-in-one breakfast to make than bacon and eggs. Ham and egg cups for breakfast make logical sense to any keto, Primal/paleo, and perhaps even carnivore eater, but it can also give all bacon-and-egg lovers a new way to get their salty, savory pork and sunny yolk fix.

Read More