Air Fryer BBQ Chicken

July 25, 2023

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Hey, grill friends! We’re all for cooking chicken wings and drummies on an open flame with the weather is good and your energy is high. But what if it’s raining, you’re too tired to clean the grill, or the outside temperature rivals the surface of the sun? On those days, we air fry—and we’re proud of it. 

Slathered with our savory, smoky Primal Kitchen Unsweetened Classic BBQ Sauce and air fried until crispy and golden, this delicious chicken recipe makes for an easy weeknight meal, a keto-friendly afternoon snack, or a game day get-together. Our sauce is made with purposeful ingredients and no cane sugar, corn syrup, or artificial sweeteners, making it a great choice for a variety of diets. 

All you’ll need besides the chicken and sauce is a handful of standard pantry spices and an air fryer, and your chicken will be ready in just a half-hour. Since you only need to flip your bird once, there’s still plenty of time in-between to water your plants, tackle a chore, or squeeze in a few reps. Once your air fryer bell rings, serve with celery sticks, carrots, and Primal Kitchen Ranch for dipping!


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About the Author:

Mackenzie Burgess, RDN is a registered dietitian and recipe developer in the Denver area. She focuses on customizable recipes with ingredients of your choice. Mackenzie is passionate about improving peoples’ cooking confidence through easy meals, kitchen hacks, and her hands-on “Coaching + Cooking” program. Connect with her on social media @cheerfulchoices or on her website at CheerfulChoices.com.

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