Tilapia Fish Tacos
November 14, 2023
Level up your Taco Tuesday with this easy fish taco recipe featuring one of the most widely available catches: tilapia. Mild and slightly sweet, this white fish is the perfect vehicle for our kicky Chipotle Lime Mayo, which adds a subtle smoky flavor to these fresh and zesty tacos. If you're not a fan of this freshwater fish, you can sub in your favorite white fish, shrimp, or even homemade breaded fish filets for extra crunch.
We prepped our tilapia with cayenne, cumin, and a splash of fresh citrus to seal in the flavor and added crisp cabbage for extra texture. With just 7 minutes of cooking time, this easy no-hassle recipe is great for quick weeknight dinners or a casual lunch with friends. You can even whip it up on Cinco de Mayo, paired with ceviche or queso, for a Mexican-inspired fiesta.
Easy Fish Tacos with Tilapia
Rated 3.3 stars by 32 users
Category
Lunch, Dinner
Servings
4
Prep Time
5 minutes
Cook Time
7 minutes
Calories
627
Put this easy recipe in your Taco Tuesday rotation and watch the whole family smile. Creamy chipotle lime mayo adds a kick of smoky flavor to delicate, flaky white fish pan-seared with spices. Serve with gluten-free tortillas for a delicious lunch!
Ingredients
1/2 lb tilapia fillets
2 tsp ground cumin
2 tsp cayenne pepper
1/4 tsp salt
Dash of black pepper
-
Primal Kitchen Avocado Oil Spray
8 grain-free tortillas, warmed
3 cups purple cabbage slaw mix
1 Roma tomato, diced (optional)
3 Tbsp chopped fresh cilantro, longer stems removed
-
4 Tbsp Squeeze Chipotle Lime Mayo
1 lime, cut into 8 wedges
Directions
Mix seasoning and 1 Tbsp. lime juice in a bowl and brush fish evenly with mixture.
Coat skillet with avocado oil spray and cook on medium heat 3 to 3-1/2 minutes on each side or until the fish flakes off easily with a fork.
Drizzle lime juice on for the last minute of cooking. Use a fork to flake the fish into bite-sized pieces.
Re-coat skillet with avocado oil spray and warm tortillas until slightly crispy.
Top tortillas with fish, cabbage slaw mix, diced tomatoes, and cilantro. Squeeze chipotle lime mayo on top to finish them off.
Serve with a lime wedge and enjoy!
Recipe Note
Nutritional information calculated using Cronometer.
Nutrition
Nutrition
- Serving Size
- 2 tacos
- per serving
- Calories
- 627
- Carbs
- 67.5 grams
- Fat
- 30 grams
- Protein
- 17.6 grams
You might also like these other seafood recipes:
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