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Real Food Recipes

Make life (and your plate) a little saucier by dishing up mouthwatering meals filled with the unforgettable flavor of Primal Kitchen sauces and marinades. 

Gluten-Free Buffalo Chicken Dip Gluten-Free Buffalo Chicken Dip
5 MIN PREP • 25 MIN TOTAL TIME • 10 SERVINGS
With just five core ingredients, this gluten-free buffalo dip appetizer is super simple to make.
Pulled pork sandwich cut in half on a white background next to a bottle of Primal Kitchen Squeeze Mayo Pulled Pork BBQ Sandwich
5 MIN PREP • 8 HRS TOTAL TIME • 12 SERVINGS
Nothing says warmer weather like biting into a juicy, messy pulled pork sandwich. 
Closeup on a pile of chicken meatballs made with Primal Kitchen Buffalo Sauce. Buffalo Chicken Meatballs
15 MIN PREP • 40 MIN TOTAL TIME • 4 SERVINGS
Serve these mouthwatering meatballs with extra sauce, or on family dinner nights with a side of our creamy, classic Ranch Dressing for dipping. 
6 halves of stuffed bell peppers are arranged on a pan with Ketchup and mustard next to them. Cheeseburger Stuffed Bell Peppers
10 MIN PREP • 40 MIN TOTAL TIME • 6 SERVINGS
Bring the classic cheeseburger out from the grill and into the kitchen with fall-ready savory flavor. These easy stuffed bell peppers with ground beef are made in just 40 minutes and pair perfectly with your favorite grill condiments like ketchup and mustard...even if you make ‘em in the coziness of your kitchen. 
Crockpot ranch chicken in a slow cooker next to a bottle of Primal Kitchen Ranch Dressing. Slow Cooker Ranch Chicken
5 MIN PREP • 4 HRS TOTAL TIME • 4 SERVINGS
With just a few simple ingredients, this ranch chicken recipe is perfect for busy weeknights or meal prep.
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A white ice cube tray filled with frozen cubes of diced fresh herbs preserved in olive oil, next to a bottle of Primal Kitchen Extra Virgin Olive Oil. How to Freeze Herbs
Freezing herbs in olive oil is a simple, delicious way to reduce food waste with in-season herbs. This easy kitchen hack not only keeps your farmers market herb finds fresh, but it also adds a hint of herb-infused flavor to everyday recipes.
Hands holding pesto shrimp tacos made with Primal Kitchen Pesto Mayo. How to Spruce Up Meals with Mayonnaise
Mayo is made for more than sandwiches—at least ours is. This creamy, versatile condiment can enhance the taste of raw vegetables, add creaminess to wraps and rolls, and so much more. Spread it, use it as a dip, or whip it into a salad dressing.
Grilled chicken and vegetable kabobs on a white plate next to a bottle of Primal Kitchen Classic BBQ Sauce What is Intuitive Eating?
All About Pumpkin Seed Butter All About Pumpkin Seed Butter
A pantry is filled with Primal Kitchen products and fresh fruits and vegetables. How to Read Food Labels
If you're shopping for yourself or your family, knowing how to read food labels can help make those choices easier. Follow this guide for decoding the different labels on your favorite products and how they relate to sourcing and ingredient selection.
A table of real food favorites is being shared with two hands holding dishes. Tips for Eating Real Foods on a Budget
A real food diet doesn’t need to break the bank. Stock your kitchen shelves while sparing your wallet with these simple tips for eating real food on a budget.
rainbow salad What is a Vegan Diet?
What Is a Vegan Diet? Learn more about this popular plant-based diet: plus tips for following a Keto Vegan Diet, a high-protein vegan diet, and uncompromisingly delicious plant-based recipes for easy, simple meal prep.
Array of meat, eggs, vegetables, fruits, olive oil, nuts, and seeds. What Is the Primal Diet?
The cornerstone of the Primal Kitchen product line is the Primal Diet. If you’re not familiar with the eating plan, lifestyle, or pillars of the Primal way of life, consider this your crash course!
What is the Keto Diet? What Is the Keto Diet?
What is the Whole30 Diet? What Is the Whole30 Diet?
How to Cook with Products in a Primal Kitchen Advanced Keto Kit How to Cook with the Products in a Primal Kitchen Advanced Keto Kit
Instead of underlining what you have to give up when following the Keto Reset Diet—such as processed foods, industrial seed oils, grains, starches, added sugars—think about all of the inventive recipes you can make instead with high-quality ingredients and real foods. We'll show you how.
Healthy Snacks for First Trimester Pregnant Mamas Healthy Snacks for First Trimester Pregnant Mamas
Stephanie Greunke stops by the blog to provide insight and solutions for common pregnancy related ailments.
 
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