No sad salads this spring! Top your bed of lettuce with fork-fulls of flavor. Try our chickpea tuna salad recipe spiced up with Primal Kitchen Buffalo Sauce for an easy and delicious lunch option.
How to Make a Chickpea Tuna Salad
Buffalo Chickpea Tuna Salad
lunch, gluten free, no dairy
Arrange butter lettuce on plate
Combine Vegan Mayo, onion and tuna
Add tuna mixture, tomato and avocado on top of lettuce
Top with chickpeas, Buffalo Sauce, and everything bagel seasoning
Heat up your chickpeas before adding them to your salad for a little warmth in every bite.
Calories 624, Carbs 22 grams, Fat 38 grams, Protein 42 grams
Frequently Asked Questions
How long is tuna salad good for?
We recommend storing any leftover tuna salad separately from other ingredients. Tuna salad is good for 3-5 days if stored in a sealed container in the refrigerator.
Are chickpeas gluten free?
Chickpeas, also known as garbanzo beans, are gluten-free and a great way to add a little crunch to your salad.
Spicy Recipes to Try
- Chicken Cobb Salad with Buffalo Ranch
- 5 Seriously Spicy Jalapeño Buffalo Recipe Swaps
- Whole30 Spicy Shrimp Salad