Health and fitness expert Mark Sisson is a former elite endurance athlete with a 2:18 marathon and a 4th place Hawaii Ironman finish. The bestselling author of The Primal Blueprint,Primal Endurance, and The Keto Reset Diet, Mark is considered one of the leading voices of the Evolutionary Health Movement.
Mark's blog, MarksDailyApple.com, paved the way for Primal enthusiasts to both challenge conventional diet and exercise principles and take personal responsibility for their health and well-being. Today, Mark's efforts to promote primal living extend to his Primal Blueprint line of nutritional supplements, a book publishing company, and Primal Kitchen, our natural food product brand encompassing healthy mayonnaise ketchup, salad dressings, marinades, collagen bars, and other functional foods.
One of the best ways to coax flavor out of broccoli: Roast it. To level up oven roasted broccoli: Make our no dairy roasted broccoli with cheese sauce. All it takes is a baking sheet, avocado or olive oil, seasonings, and broccoli. We use a no dairy cheese sauce made with nutritional yeast, lemon juice, and garlic.
A dish can do more than make a meal: It can tell our story. This recipe for West African Steak Skewers proves to be a metaphor for Brian and Grace's cross-continental love story. Learn how to make this African Peanut Sauce with a ketchup swap-in.
Keto sushi typically uses riced cauliflower instead of rice. Keto sushi rolls also use nori sheets, which you buy ready to use. We keep our keto salmon hand rolls gluten-free with our Jalapeño Lime Vegan Mayo as the main sauce—no soy sauce needed! Learn how to make this easy keto sushi roll or hand roll with salmon.