Welcome to The Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and here on PrimalKitchen.com.
How Can You Change Your Relationship with Fear?
Join Morgan this week as she chats with her guest and close friend, professional surfer and motivational speaker Bethany Hamilton. They swap surf stories and Hamilton shares how she kept her passion for being in the water alive even after suffering a tragic shark attack, and how the incident changed her relationship with fear. She talks about finding her purpose in motivating others and spending time with her 3 beloved sons.
Hamilton gets candid about her current nutrition routine and her personal health journey since her teenage years, including a pro-metabolic diet approach and her go-to meals.
Full Episode on YouTube:
Or download directly HERE.
Connect with our Guest:
Bethany Hamilton, Professional Surfer & Motivational Speaker
Instagram: @bethanyhamilton
Facebook: @surferbethanyhamilton
YouTube: thebethanyhamilton
Website: bethanyhamilton.com
Join Bethany live & in-person for her exclusive Mother-Daughter Mentorship & Hawaiian Dream Retreat! This is an exclusive 90-Day LIVE small group Mentorship + an all-inclusive dream trip to Hawaii for two! ❤