18: Falling in Love With Your Body With Danika Brysha

Welcome to The Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and here on PrimalKitchen.com.

Self Care is Self Love 

TW: Disordered Eating

This week, Morgan sits down with entrepreneur and former model Danika Brysha. During their discussion, Brysha speaks candidly about her struggles with body image and her journey into the modeling industry. Trying the Whole30 Diet opened Brysha's eyes to the power of food physically and mentally, and inspired her to start her own meal delivery company, ModelMeals. Brysha speaks openly about the financial stresses that come with successful entrepreneurship.

In this enlightening conversation, Morgan and Danika Brysha talk about everything: from the impact of mainstream media on body image to mindfulness and meditation to the link between personal growth and organic gardening, to self-care and self-worth. 

Full Episode on YouTube

Or download directly HERE.

Connect with our Guest: 

Danika Brysha, Founder + CEO of Model Meals & Self Care Society 

SPECIAL DEAL ALERT! New Customers at Model Meals can receive $35 off their first order of meals $60 or more by using code VIPMEALS35 

Instagram: @danikabrysha / @modelmeals

Website: danikabrysha.com / modelmeals.com / selfcare30.com