Welcome to The Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and here on PrimalKitchen.com.

 

Unlikely Hero: Beans

 

This week, Morgan sits down with Crohn's Disease Survivor and Holistic Health Coach Unique Hammond as she walks us through her journey to health with an unlikely hero: beans.  She discusses in-depth her scary health decline and not feeling heard in Western Medicine. Unique tried almost every diet under the sun to get better, it wasn't until she discovered that beans and fiber she cracked the code to long-lasting gut health. Unique and Morgan myth-bust beans and answer all of the questions you're dying to know!


 

Full Episode on YouTube

 Or download directly HERE.

Connect with our Guests: 

Unique Hammond

Instagram: @uniquehammond

Website: https://www.youregreat.com/

Find Unique's book, Your Tastebud's Are A**holes on Amazon & get $25 OFF any of Unique's courses on youregreat.com when you use code PRIMAL25 at checkout. 

  

Top Picks for 2025
REAL FOOD FAVORITES
Dressings

Upgrade your meals with the #1 dressing brand in natural grocery!

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Best Seller
Caesar Dressing
4.6
Rated 4.6 out of 5 stars
1,508 Reviews
Caesar Dressing
Salad Dressing
$8.89
No dairy
No dairy
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
Caesar Salad with Chicken and topped with Primal Kitchen Caesar Dressing & Marinade made with Avocado Oil
4.6
Rated 4.6 out of 5 stars
1,508 Reviews
Caesar Dressing
Salad Dressing
$8.89
No dairy
No dairy
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
  • 8 oz
  • 16 oz
Balsamic Vinaigrette & Marinade
4.7
Rated 4.7 out of 5 stars
723 Reviews
Balsamic Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Primal Kitchen Balsamic Dressing with a skillet of Mediterranean Chicken.
4.7
Rated 4.7 out of 5 stars
723 Reviews
Balsamic Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Green Goddess Dressing
4.5
Rated 4.5 out of 5 stars
1,070 Reviews
Green Goddess Dressing
Salad Dressing
$8.89
No dairy, gluten, or xanthan gum
No dairy, gluten, or xanthan gum
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
A delicious beet salad with avocado and green apples on a white plate next to a bottle of Primal Kitchen Green Goddess Dressing made with avocado oil.
4.5
Rated 4.5 out of 5 stars
1,070 Reviews
Green Goddess Dressing
Salad Dressing
$8.89
No dairy, gluten, or xanthan gum
No dairy, gluten, or xanthan gum
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
Best Seller
No-Dairy Ranch Dressing & Marinade
4.5
Rated 4.5 out of 5 stars
4,952 Reviews
No-Dairy Ranch Dressing & Marinade
Salad Dressing
$8.89
No xanthan gum
No xanthan gum
No seed oils, soy, or canola
No seed oils, soy, or canola
No-Dairy Ranch Dressing & Marinade
4.5
Rated 4.5 out of 5 stars
4,952 Reviews
No-Dairy Ranch Dressing & Marinade
Salad Dressing
$8.89
No xanthan gum
No xanthan gum
No seed oils, soy, or canola
No seed oils, soy, or canola
  • 8 oz
  • 16oz
Poppyseed Dressing
4.8
Rated 4.8 out of 5 stars
27 Reviews
Poppyseed Dressing
Salad Dressing
$8.89
No dairy
No dairy
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Grilled chicken apple skewers and a bowl of dressing on a white plate, next to a bottle of Primal Kitchen Poppyseed Dressing.
4.8
Rated 4.8 out of 5 stars
27 Reviews
Poppyseed Dressing
Salad Dressing
$8.89
No dairy
No dairy
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Sesame Ginger Vinaigrette & Marinade
4.6
Rated 4.6 out of 5 stars
507 Reviews
Sesame Ginger Vinaigrette & Marinade
Salad Dressing
$8.89
Made with Avocado Oil
Made with Avocado Oil
No soy or canola
No soy or canola
An Asian chicken noodle bowl with egg and avocado , next to a bottle of Sesame Ginger vinaigrette dressing.
4.6
Rated 4.6 out of 5 stars
507 Reviews
Sesame Ginger Vinaigrette & Marinade
Salad Dressing
$8.89
Made with Avocado Oil
Made with Avocado Oil
No soy or canola
No soy or canola
Honey Mustard Vinaigrette & Marinade
4.7
Rated 4.7 out of 5 stars
628 Reviews
Honey Mustard Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
Made with Avocado Oil
Made with Avocado Oil
A harvest bowl being topped with Primal Kitchen Honey Mustard Vinaigrette & Marinade made with Avocado Oil.
4.7
Rated 4.7 out of 5 stars
628 Reviews
Honey Mustard Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
Made with Avocado Oil
Made with Avocado Oil
Italian Vinaigrette & Marinade
4.6
Rated 4.6 out of 5 stars
506 Reviews
Italian Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
Made with Avocado Oil
Made with Avocado Oil
Italian antipasto skewers appetizer with charcuterie meats and mozzarella on a white plate, next to a bottle of Primal Kitchen Italian Dressing on a patterned napkin.
4.6
Rated 4.6 out of 5 stars
506 Reviews
Italian Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
Made with Avocado Oil
Made with Avocado Oil
Cilantro Lime Dressing & Marinade
4.6
Rated 4.6 out of 5 stars
420 Reviews
Cilantro Lime Dressing & Marinade
Salad Dressing
$8.89
Mexican rice bowl with avocado and chicken, next to fresh herbs, veggies, and a bottle of Primal Kitchen Cilantro Lime creamy dressing.
4.6
Rated 4.6 out of 5 stars
420 Reviews
Cilantro Lime Dressing & Marinade
Salad Dressing
$8.89
Greek Vinaigrette & Marinade
4.6
Rated 4.6 out of 5 stars
658 Reviews
Greek Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
Made with Avocado Oil
Made with Avocado Oil
Juicy slices of pork with homemade chimichurri on a wooden cutting board.
4.6
Rated 4.6 out of 5 stars
658 Reviews
Greek Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
Made with Avocado Oil
Made with Avocado Oil
Dreamy Italian Dressing
4.6
Rated 4.6 out of 5 stars
313 Reviews
Dreamy Italian Dressing
Salad Dressing
$8.89
No dairy
No dairy
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
Baked fish in a cast iron skillet, marinaded in Primal Kitchen Dreamy Italian Dressing & Marinade made with Avocado Oil
4.6
Rated 4.6 out of 5 stars
313 Reviews
Dreamy Italian Dressing
Salad Dressing
$8.89
No dairy
No dairy
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
Avocado Oil and Vinegar Vinaigrette & Marinade
4.5
Rated 4.5 out of 5 stars
267 Reviews
Avocado Oil and Vinegar Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
A veggie grain bowl with avocado and chickpeas, next to a bottle of Primal Kitchen Avocado Oil and Vinegar Dressing and a sliced avocado half.
4.5
Rated 4.5 out of 5 stars
267 Reviews
Avocado Oil and Vinegar Vinaigrette & Marinade
Salad Dressing
$8.89
No seed oils, soy, or canola
No seed oils, soy, or canola
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
Buffalo Ranch Dressing made with Avocado Oil
4.6
Rated 4.6 out of 5 stars
1,047 Reviews
Buffalo Ranch Dressing made with Avocado Oil
Salad Dressing
$8.89
Chicken Bowl with Primal Kitchen Buffalo Ranch Drizzled on top.
4.6
Rated 4.6 out of 5 stars
1,047 Reviews
Buffalo Ranch Dressing made with Avocado Oil
Salad Dressing
$8.89
Plant Based Ranch Dressing
4.7
Rated 4.7 out of 5 stars
264 Reviews
Plant Based Ranch Dressing
Salad Dressing
$8.89
A skillet of golden brown sliced potatoes topped with a creamy vegan ranch sauce next to a bottle of Primal Kitchen Plant Based Ranch Dressing.
4.7
Rated 4.7 out of 5 stars
264 Reviews
Plant Based Ranch Dressing
Salad Dressing
$8.89
Plant Based Caesar Dressing made with Avocado Oil
4.5
Rated 4.5 out of 5 stars
1,670 Reviews
Plant Based Caesar Dressing made with Avocado Oil
Salad Dressing
$8.89
Plant Based Caesar Dressing made with Avocado Oil
4.5
Rated 4.5 out of 5 stars
1,670 Reviews
Plant Based Caesar Dressing made with Avocado Oil
Salad Dressing
$8.89
Shop Dressings
Mayo

Premium mayo crafted from real, high-quality ingredients like avocado oil. Experience the classic taste you love, made even better.

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Price Drop
Squeeze Mayo with Avocado Oil
4.4
Rated 4.4 out of 5 stars
322 Reviews
Squeeze Mayo with Avocado Oil
Mayo
$12.99 $14.49
Made with 7 simple ingredients
Made with 7 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
Avocado salmon rice bowl drizzled with mayo in a white bowl on top of a gray napkin next to cut avocado and a squeeze bottle of Primal Kitchen Mayo.
4.4
Rated 4.4 out of 5 stars
322 Reviews
Squeeze Mayo with Avocado Oil
Mayo
$12.99 $14.49
Made with 7 simple ingredients
Made with 7 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
Price Drop
Jar of Primal Kitchen Mayo with Avocado Oil
4.5
Rated 4.5 out of 5 stars
5,607 Reviews
Mayo with Avocado Oil
Mayo
$9.99 $11.99
Made with 7 simple ingredients
Made with 7 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
Mayo with Avocado Oil
4.5
Rated 4.5 out of 5 stars
5,607 Reviews
Mayo with Avocado Oil
Mayo
$9.99 $11.99
Made with 7 simple ingredients
Made with 7 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
  • 12 oz
  • 24 oz
Squeeze Chipotle Lime Mayo
4.8
Rated 4.8 out of 5 stars
89 Reviews
Squeeze Chipotle Lime Mayo
Mayo
$7.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
Squeeze Chipotle Lime Mayo
4.8
Rated 4.8 out of 5 stars
89 Reviews
Squeeze Chipotle Lime Mayo
Mayo
$7.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
  • 8.5 oz
  • 17 oz
Price Drop
Chipotle Lime Mayo
4.6
Rated 4.6 out of 5 stars
2,550 Reviews
Chipotle Lime Mayo
Mayo
$9.99 $11.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
Chipotle Lime Mayo
4.6
Rated 4.6 out of 5 stars
2,550 Reviews
Chipotle Lime Mayo
Mayo
$9.99 $11.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
New
Squeeze Garlic Aioli Mayo
4.4
Rated 4.4 out of 5 stars
2,832 Reviews
Squeeze Garlic Aioli Mayo
Mayo
$7.99
Good fats from avocado oil
Good fats from avocado oil
No soy or canola
No soy or canola
Squeeze Garlic Aioli Mayo
4.4
Rated 4.4 out of 5 stars
2,832 Reviews
Squeeze Garlic Aioli Mayo
Mayo
$7.99
Good fats from avocado oil
Good fats from avocado oil
No soy or canola
No soy or canola
  • 8.5 oz
Garlic Aioli Mayo
4.4
Rated 4.4 out of 5 stars
2,832 Reviews
Garlic Aioli Mayo
Mayo
$9.99 $11.99
Good fats from avocado oil
Good fats from avocado oil
No seed oils, soy, or canola
No seed oils, soy, or canola
Asparagus drizzled with garlic aioli served on a white plate next to lemons and a jar of Primal Kitchen Garlic Aioli.
4.4
Rated 4.4 out of 5 stars
2,832 Reviews
Garlic Aioli Mayo
Mayo
$9.99 $11.99
Good fats from avocado oil
Good fats from avocado oil
No seed oils, soy, or canola
No seed oils, soy, or canola
Pesto Mayo with Avocado Oil
4.9
Rated 4.9 out of 5 stars
108 Reviews
Pesto Mayo with Avocado Oil
Mayo
$9.99 $11.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
Person squeezing lime on to a fish taco with Primal Kitchen Pesto Mayo blurred in the background.
4.9
Rated 4.9 out of 5 stars
108 Reviews
Pesto Mayo with Avocado Oil
Mayo
$9.99 $11.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
Price Drop
Squeeze Buffalo Mayo made with Avocado Oil
4.4
Rated 4.4 out of 5 stars
2,649 Reviews
Squeeze Buffalo Mayo made with Avocado Oil
Mayo
$12.99 $14.49
Good fats from avocado oil
Good fats from avocado oil
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
A turkey sandwich cut in half next to Primal Kitchen Buffalo Mayo Spread and Dip.
4.4
Rated 4.4 out of 5 stars
2,649 Reviews
Squeeze Buffalo Mayo made with Avocado Oil
Mayo
$12.99 $14.49
Good fats from avocado oil
Good fats from avocado oil
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Seasonal
Cranberry Mayo
4.9
Rated 4.9 out of 5 stars
36 Reviews
Cranberry Mayo
Mayo
$11.99
Certified Humane® cage-free eggs
Certified Humane® cage-free eggs
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
Cranberry Mayo
4.9
Rated 4.9 out of 5 stars
36 Reviews
Cranberry Mayo
Mayo
$11.99
Certified Humane® cage-free eggs
Certified Humane® cage-free eggs
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
Shop Mayo
Condiments & Oils

Elevate every meal with classic, crowd-pleasing flavors. Made with the high-quality ingredients your family deserves.

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Price Drop
Jar of Primal Kitchen Mayo with Avocado Oil
4.5
Rated 4.5 out of 5 stars
5,607 Reviews
Mayo with Avocado Oil
Mayo
$9.99 $11.99
Made with 7 simple ingredients
Made with 7 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
Mayo with Avocado Oil
4.5
Rated 4.5 out of 5 stars
5,607 Reviews
Mayo with Avocado Oil
Mayo
$9.99 $11.99
Made with 7 simple ingredients
Made with 7 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
  • 12 oz
  • 24 oz
Price Drop
Squeeze Mayo with Avocado Oil
4.4
Rated 4.4 out of 5 stars
322 Reviews
Squeeze Mayo with Avocado Oil
Mayo
$12.99 $14.49
Made with 7 simple ingredients
Made with 7 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
Avocado salmon rice bowl drizzled with mayo in a white bowl on top of a gray napkin next to cut avocado and a squeeze bottle of Primal Kitchen Mayo.
4.4
Rated 4.4 out of 5 stars
322 Reviews
Squeeze Mayo with Avocado Oil
Mayo
$12.99 $14.49
Made with 7 simple ingredients
Made with 7 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
Price Drop
Chipotle Lime Mayo
4.6
Rated 4.6 out of 5 stars
2,550 Reviews
Chipotle Lime Mayo
Mayo
$9.99 $11.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
Chipotle Lime Mayo
4.6
Rated 4.6 out of 5 stars
2,550 Reviews
Chipotle Lime Mayo
Mayo
$9.99 $11.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
Squeeze Chipotle Lime Mayo
4.8
Rated 4.8 out of 5 stars
89 Reviews
Squeeze Chipotle Lime Mayo
Mayo
$7.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
Squeeze Chipotle Lime Mayo
4.8
Rated 4.8 out of 5 stars
89 Reviews
Squeeze Chipotle Lime Mayo
Mayo
$7.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
  • 8.5 oz
  • 17 oz
Organic Unsweetened Ketchup
4.6
Rated 4.6 out of 5 stars
6,227 Reviews
Organic Unsweetened Ketchup
Ketchup
$6.99
Made with organic California-grown tomatoes
Made with organic California-grown tomatoes
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Organic Unsweetened Ketchup
4.6
Rated 4.6 out of 5 stars
6,227 Reviews
Organic Unsweetened Ketchup
Ketchup
$6.99
Made with organic California-grown tomatoes
Made with organic California-grown tomatoes
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Organic Unsweetened Squeeze Ketchup
4.5
Rated 4.5 out of 5 stars
427 Reviews
Organic Unsweetened Squeeze Ketchup
Ketchup
$9.99
Made with organic California-grown tomatoes
Made with organic California-grown tomatoes
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Organic Unsweetened Squeeze Ketchup
4.5
Rated 4.5 out of 5 stars
427 Reviews
Organic Unsweetened Squeeze Ketchup
Ketchup
$9.99
Made with organic California-grown tomatoes
Made with organic California-grown tomatoes
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Trending
A Tad Sweet Squeeze Ketchup - Sweetened with Honey
4.8
Rated 4.8 out of 5 stars
71 Reviews
A Tad Sweet Squeeze Ketchup - Sweetened with Honey
Ketchup
$9.99
USDA Certified Organic
USDA Certified Organic
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
An Air Fryer Turkey burger topped with Ketchup, next to a bottle of Primal Kitchen Tad Sweet Ketchup.
4.8
Rated 4.8 out of 5 stars
71 Reviews
A Tad Sweet Squeeze Ketchup - Sweetened with Honey
Ketchup
$9.99
USDA Certified Organic
USDA Certified Organic
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Spicy Organic Unsweetened Ketchup
4.7
Rated 4.7 out of 5 stars
1,409 Reviews
Spicy Organic Unsweetened Ketchup
Ketchup
$6.99
USDA Certified Organic
USDA Certified Organic
Organic California-grown Tomatoes
Organic California-grown Tomatoes
Spicy Organic Unsweetened Ketchup
4.7
Rated 4.7 out of 5 stars
1,409 Reviews
Spicy Organic Unsweetened Ketchup
Ketchup
$6.99
USDA Certified Organic
USDA Certified Organic
Organic California-grown Tomatoes
Organic California-grown Tomatoes
Organic Spicy Brown Mustard
4.7
Rated 4.7 out of 5 stars
1,542 Reviews
Organic Spicy Brown Mustard
Mustard
$5.49
Organic Spicy Brown Mustard
4.7
Rated 4.7 out of 5 stars
1,542 Reviews
Organic Spicy Brown Mustard
Mustard
$5.49
Dijon Mustard
4.7
Rated 4.7 out of 5 stars
1,008 Reviews
Dijon Mustard
Mustard
$5.49
Dijon Mustard
4.7
Rated 4.7 out of 5 stars
1,008 Reviews
Dijon Mustard
Mustard
$5.49
Pesto Mayo with Avocado Oil
4.9
Rated 4.9 out of 5 stars
108 Reviews
Pesto Mayo with Avocado Oil
Mayo
$9.99 $11.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
Person squeezing lime on to a fish taco with Primal Kitchen Pesto Mayo blurred in the background.
4.9
Rated 4.9 out of 5 stars
108 Reviews
Pesto Mayo with Avocado Oil
Mayo
$9.99 $11.99
No seed oils, soy, or canola
No seed oils, soy, or canola
Good fats from avocado oil
Good fats from avocado oil
Garlic Aioli Mayo
4.4
Rated 4.4 out of 5 stars
2,832 Reviews
Garlic Aioli Mayo
Mayo
$9.99 $11.99
Good fats from avocado oil
Good fats from avocado oil
No seed oils, soy, or canola
No seed oils, soy, or canola
Asparagus drizzled with garlic aioli served on a white plate next to lemons and a jar of Primal Kitchen Garlic Aioli.
4.4
Rated 4.4 out of 5 stars
2,832 Reviews
Garlic Aioli Mayo
Mayo
$9.99 $11.99
Good fats from avocado oil
Good fats from avocado oil
No seed oils, soy, or canola
No seed oils, soy, or canola
Price Drop
Squeeze Buffalo Mayo made with Avocado Oil
4.4
Rated 4.4 out of 5 stars
2,649 Reviews
Squeeze Buffalo Mayo made with Avocado Oil
Mayo
$12.99 $14.49
Good fats from avocado oil
Good fats from avocado oil
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
A turkey sandwich cut in half next to Primal Kitchen Buffalo Mayo Spread and Dip.
4.4
Rated 4.4 out of 5 stars
2,649 Reviews
Squeeze Buffalo Mayo made with Avocado Oil
Mayo
$12.99 $14.49
Good fats from avocado oil
Good fats from avocado oil
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
Seasonal
Cranberry Mayo
4.9
Rated 4.9 out of 5 stars
36 Reviews
Cranberry Mayo
Mayo
$11.99
Certified Humane® cage-free eggs
Certified Humane® cage-free eggs
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
Cranberry Mayo
4.9
Rated 4.9 out of 5 stars
36 Reviews
Cranberry Mayo
Mayo
$11.99
Certified Humane® cage-free eggs
Certified Humane® cage-free eggs
No added sugar or artificial sweeteners
No added sugar or artificial sweeteners
New
Squeeze Garlic Aioli Mayo
4.4
Rated 4.4 out of 5 stars
2,832 Reviews
Squeeze Garlic Aioli Mayo
Mayo
$7.99
Good fats from avocado oil
Good fats from avocado oil
No soy or canola
No soy or canola
Squeeze Garlic Aioli Mayo
4.4
Rated 4.4 out of 5 stars
2,832 Reviews
Squeeze Garlic Aioli Mayo
Mayo
$7.99
Good fats from avocado oil
Good fats from avocado oil
No soy or canola
No soy or canola
  • 8.5 oz
Pure Avocado Oil
4.9
Rated 4.9 out of 5 stars
398 Reviews
Pure Avocado Oil
Oil
$15.99
High-Heat Cooking Oil
High-Heat Cooking Oil
Good fats from avocado oil
Good fats from avocado oil
Pure Avocado Oil
4.9
Rated 4.9 out of 5 stars
398 Reviews
Pure Avocado Oil
Oil
$15.99
High-Heat Cooking Oil
High-Heat Cooking Oil
Good fats from avocado oil
Good fats from avocado oil
  • 500 ml
  • 750 ml
  • 2L PET
Shop Condiments & Oils
Sauces

From tailgates to fall feasts, these flavorful picks make hosting a snap.

SHOP ALL
Best Seller
Original Buffalo Sauce
4.7
Rated 4.7 out of 5 stars
2,226 Reviews
Original Buffalo Sauce
Sauce
$7.99
Good fats from avocado oil
Good fats from avocado oil
No dairy, gluten, or xanthan gum
No dairy, gluten, or xanthan gum
Original Buffalo Sauce
4.7
Rated 4.7 out of 5 stars
2,226 Reviews
Original Buffalo Sauce
Sauce
$7.99
Good fats from avocado oil
Good fats from avocado oil
No dairy, gluten, or xanthan gum
No dairy, gluten, or xanthan gum
  • 8.5oz
  • 16.5oz
Classic BBQ Sauce, Organic & Unsweetened
4.7
Rated 4.7 out of 5 stars
291 Reviews
Classic BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Classic BBQ Sauce, Organic & Unsweetened
4.7
Rated 4.7 out of 5 stars
291 Reviews
Classic BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
No cane sugar, corn syrup, or artificial sweeteners
No cane sugar, corn syrup, or artificial sweeteners
USDA Certified Organic
USDA Certified Organic
No Soy Teriyaki Sauce & Marinade
4.9
Rated 4.9 out of 5 stars
214 Reviews
No Soy Teriyaki Sauce & Marinade
Sauce
$8.99
No soy or canola
No soy or canola
No artificial sweeteners
No artificial sweeteners
Primal Kitchen No Soy Teriyaki Sauce with a bowl of tofu and veggies.
4.9
Rated 4.9 out of 5 stars
214 Reviews
No Soy Teriyaki Sauce & Marinade
Sauce
$8.99
No soy or canola
No soy or canola
No artificial sweeteners
No artificial sweeteners
Founder Favorite
Steak Sauce
4.5
Rated 4.5 out of 5 stars
2,005 Reviews
Steak Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Grilled Portabella Mushroom burgers with organic lettuce and pickles on a skillet, alongside Primal Kitchen Organic Steak Sauce on a wood background
4.5
Rated 4.5 out of 5 stars
2,005 Reviews
Steak Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Hawaiian Style BBQ Sauce
4.9
Rated 4.9 out of 5 stars
217 Reviews
Hawaiian Style BBQ Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Hawaiian BBC Chicken Thighs on a sheet pan with Primal Kitchen Organic Hawaiian BBQ Sauce bottle in the background
4.9
Rated 4.9 out of 5 stars
217 Reviews
Hawaiian Style BBQ Sauce
Sauce
$6.49
No artificial sweeteners
No artificial sweeteners
USDA Certified Organic
USDA Certified Organic
Golden BBQ Sauce, Organic & Unsweetened
4.8
Rated 4.8 out of 5 stars
124 Reviews
Golden BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
Instant Pot Pulled Pork on a wood cutting board with a metal spatula and Primal Kitchen Organic Unsweetened Golden BBQ Sauce in the background
4.8
Rated 4.8 out of 5 stars
124 Reviews
Golden BBQ Sauce, Organic & Unsweetened
Sauce
$6.49
Mango Jalapeño BBQ Sauce
4.9
Rated 4.9 out of 5 stars
120 Reviews
Mango Jalapeño BBQ Sauce
Sauce
$6.49
Mango Jalapeño BBQ Sauce
4.9
Rated 4.9 out of 5 stars
120 Reviews
Mango Jalapeño BBQ Sauce
Sauce
$6.49
No-Soy Island Teriyaki Sauce & Marinade
5.0
Rated 5.0 out of 5 stars
88 Reviews
No-Soy Island Teriyaki Sauce & Marinade
Sauce
$8.99
Teriyaki Salmon Bowl
5.0
Rated 5.0 out of 5 stars
88 Reviews
No-Soy Island Teriyaki Sauce & Marinade
Sauce
$8.99
Cocktail Sauce
4.8
Rated 4.8 out of 5 stars
83 Reviews
Cocktail Sauce
Sauce
$7.99
Cocktail Sauce
4.8
Rated 4.8 out of 5 stars
83 Reviews
Cocktail Sauce
Sauce
$7.99
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
117 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
117 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
Tartar Sauce
4.6
Rated 4.6 out of 5 stars
58 Reviews
Tartar Sauce
Sauce
$7.99
Tartar Sauce
4.6
Rated 4.6 out of 5 stars
58 Reviews
Tartar Sauce
Sauce
$7.99
Special Sauce
4.9
Rated 4.9 out of 5 stars
81 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Special Sauce
4.9
Rated 4.9 out of 5 stars
81 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Hot Buffalo Sauce
4.9
Rated 4.9 out of 5 stars
80 Reviews
Hot Buffalo Sauce
Sauce
$7.99
Hot Buffalo Pizza drizzled with ranch dressing, alongside Primal Kitchen Hot Buffalo Sauce and cup of chopped celery
4.9
Rated 4.9 out of 5 stars
80 Reviews
Hot Buffalo Sauce
Sauce
$7.99
Hot
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
71 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
71 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
57 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
57 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
Korean Style BBQ Sauce
4.9
Rated 4.9 out of 5 stars
43 Reviews
Korean Style BBQ Sauce
Sauce
$6.49
Primal Kitchen Korean BBQ Sauce with a Pork Belly recipe.
4.9
Rated 4.9 out of 5 stars
43 Reviews
Korean Style BBQ Sauce
Sauce
$6.49
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Dipping

Restaurant-style dipping sauces re-imagined with real ingredients because delicious flavor is in the details.

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Hot
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
71 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Yum Yum Sauce
4.9
Rated 4.9 out of 5 stars
71 Reviews
Yum Yum Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
117 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
Chicken Dippin’ Sauce
4.9
Rated 4.9 out of 5 stars
117 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
Special Sauce
4.9
Rated 4.9 out of 5 stars
81 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Special Sauce
4.9
Rated 4.9 out of 5 stars
81 Reviews
Special Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
No seed oils, soy, or canola
No seed oils, soy, or canola
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
57 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
Avocado Lime Dipping Sauce
4.9
Rated 4.9 out of 5 stars
57 Reviews
Avocado Lime Dipping Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
0g of sugar per serving
0g of sugar per serving
No-Dairy Spicy Queso-Style Plant-Based Dip
4.9
Rated 4.9 out of 5 stars
65 Reviews
No-Dairy Spicy Queso-Style Plant-Based Dip
Dip
$8.49
Primal Kitchen Queso Dips next to a pot of Chicken con Queso.
4.9
Rated 4.9 out of 5 stars
65 Reviews
No-Dairy Spicy Queso-Style Plant-Based Dip
Dip
$8.49
No-Dairy Queso-Style Plant-Based Dip
4.3
Rated 4.3 out of 5 stars
2,706 Reviews
No-Dairy Queso-Style Plant-Based Dip
Dip
$8.49
No-Dairy Queso-Style Plant-Based Dip
4.3
Rated 4.3 out of 5 stars
2,706 Reviews
No-Dairy Queso-Style Plant-Based Dip
Dip
$8.49
Buffalo Ranch Dip
4.0
Rated 4.0 out of 5 stars
655 Reviews
Buffalo Ranch Dip
Dip
$8.49
A chip being dipped into Primal Kitchen Buffalo Ranch Dip
4.0
Rated 4.0 out of 5 stars
655 Reviews
Buffalo Ranch Dip
Dip
$8.49
Ranch Dip
4.3
Rated 4.3 out of 5 stars
541 Reviews
Ranch Dip
Dip
$8.49
Buffalo caulifllower and veggie sticks on a white plate next to a jar of Primal Kitchen Ranch Dip made with avocado oil.
4.3
Rated 4.3 out of 5 stars
541 Reviews
Ranch Dip
Dip
$8.49
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