Welcome to The Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and here on PrimalKitchen.com.
Is Fruit Sugar Worse Than High Fructose Corn Syrup?
This week, Morgan gets the scoop on sugar & raising balanced eaters from Sugarproof authors Dr. Michael Goran and Dr. Emily Ventura. They share how their research led them to make connections between childhood ailments and the sugar consumption of the modern-day diet. They take a deep dive into the effect of sugar on our children...all the way from hidden sugars in everyday supermarket foods to the critical growth theory. Do different sugars have different effects on the body? Is Fruit Sugar worse than High Fructose Corn Syrup? Listen in to hear them debunk the "sugar is sugar" theory and for tips on how to improve healthy sugar consumption for kids at home!
Full Episode on YouTube
Or download directly HERE.
Connect with our Guests:
Dr. Michael Goran & Dr. Emily Ventura
SPECIAL DEAL ALERT! Anyone who purchases the book are eligible to receive 2 bonus guides! All you have to do is send an email to firstname.lastname@example.org with proof of purchase & they will send you the bonus material:
Bonus Breakfast Guide - simple strategies for reducing sugar at breakfast and 101 ideas for breakfasts with zero or minimal added sugars.
Bonus 7-day No Added Sugar Meal Plan - more detailed planning, shopping list, meal plan and snack ideas to make your family's 7-day No Added Sugar Challenge a success!