Welcome to The Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and here on PrimalKitchen.com.
Fasting and Female Health?
This week Morgan sits down with fasting expert Dr. Mindy Pelz. Pelz believes fasting can be the key to regulating hormones, stress & overall well-being in women. Morgan gets the full scoop from Dr. Pelz, who debunks the belief that fasting can have a negative impact on women's health, as well as the lowdown on proper fasting techniques for women. Learn more about Dr. Mindy Pelz's take on fasting and it's impact on the female body.
Full Episode on YouTube:
Or download directly HERE.
Connect with our Guest: