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What Is the Keto Reset Diet?
Go Keto With the Primal Family on Jan. 15!
Your Keto Reset Leaders: Mark Sisson & Lindsay Taylor
For over a decade, Mark Sisson has shared his passion for using ancestral health practices to achieve optimal health, happiness, and longevity on his blog, Mark’s Daily Apple, and in award-winning books like the groundbreaking bestseller The Primal Blueprint. In 2017, Mark wrote the New York Times bestselling book The Keto Reset Diet. He followed that with The Keto Reset Instant Pot Cookbook and The Keto Reset Diet Cookbook. In 2015, Mark started Primal Kitchen® to deliver pantry staples that are gluten-, grain-, dairy-, and soy-free, and full of high-quality ingredients.
Lindsay Taylor is a senior writer and researcher for Mark’s Daily Apple and the co-author of The Keto Reset Instant Pot Cookbook and The Keto Reset Diet Cookbook. She is a social/personality psychologist by training, bringing her expertise to bear on topics related to mindset, goal setting, and lifestyle change to Mark's Daily Apple and the Primal Blueprint Podcast. She is also the lead moderator of the Keto Reset and Primal Endurance Facebook communities.
What Keto Experts Say About the Keto Reset
Dr. Tommy Wood
(MD, PhD, Chief Scientific Officer at Nourish Balance Thrive)
(Founder of Maria Mind Body Health LLC and author of Keto: The Complete Guide to Success on the Ketogenic Diet)
Build Your Keto Pantry With Our Keto Kit!
When you clean up your diet and start eating real food, it's the sauces, dressings, and toppings that can make an otherwise bland meal exciting. That's why Mark Sisson created Primal Kitchen condiments and dressings—to make eating low carb, high fat convenient and delectable.
The Primal Kitchen Advanced Keto Kit includes: Primal Kitchen Mayo, Chipotle Lime Mayonnaise, Ranch, Green Goddess, Caesar, Balsamic and Greek Dressings & Marinades, California Extra Virgin Avocado Oil.
Keto Reset Resources
Read all 3 Books in Our Keto Reset Diet Library
The Keto Reset Diet: Learn how to burn fat and ketones for energy with the Keto Reset approach.
The Keto Reset Instant Pot Cookbook: Pair the hottest kitchen accessory with the hottest dietary strategy—that’s winning!
The Keto Reset Diet Cookbook: Expand your low-carb, high-fat repertoire with these 150 recipes.
Check Out The Keto Hub on Mark's Daily Apple
Check out the keto hub on Mark’s Daily Apple. Learn more about the Keto Reset approach and how keto fits into the Primal lifestyle, plus get tons of delicious keto-friendly recipes.
It's the most comprehensive free online guide to the Keto Reset available.
Join the Keto Reset Kickoff!
Buy Your Keto Kit Today, Get a Free Keto Reset Course.
- Exclusive access to seven days of lessons delivered to your inbox starting January 7
- Ebooks and other free offers
- Join our private Keto Reset Facebook group
- Go keto the Keto Reset way with a guided Keto Reset starting January 15