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Ancestral Health Expert and Primal Kitchen Founder's Mission
Mark Sisson is a New York Times best-selling author of more than a dozen books and cookbooks. Mark focuses on making real food delicious, simple, and accessible for as many people as possible. Mark's newest book is Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever. He shows readers how to reap the benefits of intermittent fasting by enjoying two robust, nourishing meals each day.
To celebrate the launch of Two Meals a Day, Mark invites YOU to get delicious, high-quality food into every kitchen. Support your neighbors in need every time you purchase your favorite Primal Kitchen products.

Intermittent Fasting Blueprint

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